20 armcircles30jumpingjacks20squats30 highknees30lunges20 highknees10 linesprints20squats20 curl-ups2 walkinglapsaroundthe track5 push-ups30secondplank5 push-ups20 highkneesjump ropefor 1minutestraight10push-ups1 lap ofwalkinglungesaround thetrack10burpees1minuteplank2 walkinglapsaroundthe track5burpees10push-ups30secondplankjump ropefor 1minutestraight3 walkinglapsaroundthe track25 curl-ups20 curl-ups5burpees25mountainclimbers20 armcircles25mountainclimbers10 linesprints20mountainclimbers30lunges25jumpingjacks2 jogginglapsaroundthe track20mountainclimbers2 jogginglapsaroundthe track20lunges1minuteplank30jumpingjacks30 highknees1 lap ofwalkinglungesaround thetrack25jumpingjacks25 curl-ups20lunges10burpees20 armcircles30jumpingjacks20squats30 highknees30lunges20 highknees10 linesprints20squats20 curl-ups2 walkinglapsaroundthe track5 push-ups30secondplank5 push-ups20 highkneesjump ropefor 1minutestraight10push-ups1 lap ofwalkinglungesaround thetrack10burpees1minuteplank2 walkinglapsaroundthe track5burpees10push-ups30secondplankjump ropefor 1minutestraight3 walkinglapsaroundthe track25 curl-ups20 curl-ups5burpees25mountainclimbers20 armcircles25mountainclimbers10 linesprints20mountainclimbers30lunges25jumpingjacks2 jogginglapsaroundthe track20mountainclimbers2 jogginglapsaroundthe track20lunges1minuteplank30jumpingjacks30 highknees1 lap ofwalkinglungesaround thetrack25jumpingjacks25 curl-ups20lunges10burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
  1. 20 arm circles
  2. 30 jumping jacks
  3. 20 squats
  4. 30 high knees
  5. 30 lunges
  6. 20 high knees
  7. 10 line sprints
  8. 20 squats
  9. 20 curl-ups
  10. 2 walking laps around the track
  11. 5 push-ups
  12. 30 second plank
  13. 5 push-ups
  14. 20 high knees
  15. jump rope for 1 minute straight
  16. 10 push-ups
  17. 1 lap of walking lunges around the track
  18. 10 burpees
  19. 1 minute plank
  20. 2 walking laps around the track
  21. 5 burpees
  22. 10 push-ups
  23. 30 second plank
  24. jump rope for 1 minute straight
  25. 3 walking laps around the track
  26. 25 curl-ups
  27. 20 curl-ups
  28. 5 burpees
  29. 25 mountain climbers
  30. 20 arm circles
  31. 25 mountain climbers
  32. 10 line sprints
  33. 20 mountain climbers
  34. 30 lunges
  35. 25 jumping jacks
  36. 2 jogging laps around the track
  37. 20 mountain climbers
  38. 2 jogging laps around the track
  39. 20 lunges
  40. 1 minute plank
  41. 30 jumping jacks
  42. 30 high knees
  43. 1 lap of walking lunges around the track
  44. 25 jumping jacks
  45. 25 curl-ups
  46. 20 lunges
  47. 10 burpees