10 line sprints 3 walking laps around the track 25 jumping jacks 20 lunges 30 second plank 30 jumping jacks 10 push- ups 20 lunges 20 high knees 1 lap of walking lunges around the track 5 push- ups 20 squats 30 second plank 10 push- ups 20 arm circles 25 mountain climbers 25 jumping jacks 30 lunges 30 high knees 10 line sprints 30 jumping jacks 1 minute plank 25 mountain climbers 20 arm circles 5 burpees 20 squats 5 burpees 25 curl- ups 20 mountain climbers 10 burpees 20 high knees 1 minute plank 5 push- ups 2 walking laps around the track 2 jogging laps around the track 20 curl- ups 1 lap of walking lunges around the track 30 high knees 10 burpees 2 jogging laps around the track jump rope for 1 minute straight 20 curl- ups 20 mountain climbers 2 walking laps around the track 30 lunges 25 curl- ups jump rope for 1 minute straight 10 line sprints 3 walking laps around the track 25 jumping jacks 20 lunges 30 second plank 30 jumping jacks 10 push- ups 20 lunges 20 high knees 1 lap of walking lunges around the track 5 push- ups 20 squats 30 second plank 10 push- ups 20 arm circles 25 mountain climbers 25 jumping jacks 30 lunges 30 high knees 10 line sprints 30 jumping jacks 1 minute plank 25 mountain climbers 20 arm circles 5 burpees 20 squats 5 burpees 25 curl- ups 20 mountain climbers 10 burpees 20 high knees 1 minute plank 5 push- ups 2 walking laps around the track 2 jogging laps around the track 20 curl- ups 1 lap of walking lunges around the track 30 high knees 10 burpees 2 jogging laps around the track jump rope for 1 minute straight 20 curl- ups 20 mountain climbers 2 walking laps around the track 30 lunges 25 curl- ups jump rope for 1 minute straight
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 line sprints
3 walking laps around the track
25 jumping jacks
20 lunges
30 second plank
30 jumping jacks
10 push-ups
20 lunges
20 high knees
1 lap of walking lunges around the track
5 push-ups
20 squats
30 second plank
10 push-ups
20 arm circles
25 mountain climbers
25 jumping jacks
30 lunges
30 high knees
10 line sprints
30 jumping jacks
1 minute plank
25 mountain climbers
20 arm circles
5 burpees
20 squats
5 burpees
25 curl-ups
20 mountain climbers
10 burpees
20 high knees
1 minute plank
5 push-ups
2 walking laps around the track
2 jogging laps around the track
20 curl-ups
1 lap of walking lunges around the track
30 high knees
10 burpees
2 jogging laps around the track
jump rope for 1 minute straight
20 curl-ups
20 mountain climbers
2 walking laps around the track
30 lunges
25 curl-ups
jump rope for 1 minute straight