30jumpingjacks25mountainclimbers20squatsjump ropefor 1minutestraight2 jogginglapsaroundthe track1 lap ofwalkinglungesaround thetrack20lunges10burpees30lunges2 walkinglapsaroundthe track5burpees10 linesprints1minuteplank25jumpingjacks30secondplank20mountainclimbers5 push-ups20 curl-ups25 curl-ups20 armcircles30 highknees20 highknees3 walkinglapsaroundthe track10push-ups30jumpingjacks25mountainclimbers20squatsjump ropefor 1minutestraight2 jogginglapsaroundthe track1 lap ofwalkinglungesaround thetrack20lunges10burpees30lunges2 walkinglapsaroundthe track5burpees10 linesprints1minuteplank25jumpingjacks30secondplank20mountainclimbers5 push-ups20 curl-ups25 curl-ups20 armcircles30 highknees20 highknees3 walkinglapsaroundthe track10push-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 jumping jacks
  2. 25 mountain climbers
  3. 20 squats
  4. jump rope for 1 minute straight
  5. 2 jogging laps around the track
  6. 1 lap of walking lunges around the track
  7. 20 lunges
  8. 10 burpees
  9. 30 lunges
  10. 2 walking laps around the track
  11. 5 burpees
  12. 10 line sprints
  13. 1 minute plank
  14. 25 jumping jacks
  15. 30 second plank
  16. 20 mountain climbers
  17. 5 push-ups
  18. 20 curl-ups
  19. 25 curl-ups
  20. 20 arm circles
  21. 30 high knees
  22. 20 high knees
  23. 3 walking laps around the track
  24. 10 push-ups