25jumpingjacks1 lap ofwalkinglungesaround thetrack30lunges2 walkinglapsaroundthe track30 highknees10push-ups20lunges3 walkinglapsaroundthe track1minuteplank5 push-upsjump ropefor 1minutestraight30jumpingjacks25 curl-ups20 curl-ups10 linesprints20squats2 jogginglapsaroundthe track5burpees10burpees20 highknees30secondplank20mountainclimbers20 armcircles25mountainclimbers25jumpingjacks1 lap ofwalkinglungesaround thetrack30lunges2 walkinglapsaroundthe track30 highknees10push-ups20lunges3 walkinglapsaroundthe track1minuteplank5 push-upsjump ropefor 1minutestraight30jumpingjacks25 curl-ups20 curl-ups10 linesprints20squats2 jogginglapsaroundthe track5burpees10burpees20 highknees30secondplank20mountainclimbers20 armcircles25mountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 jumping jacks
  2. 1 lap of walking lunges around the track
  3. 30 lunges
  4. 2 walking laps around the track
  5. 30 high knees
  6. 10 push-ups
  7. 20 lunges
  8. 3 walking laps around the track
  9. 1 minute plank
  10. 5 push-ups
  11. jump rope for 1 minute straight
  12. 30 jumping jacks
  13. 25 curl-ups
  14. 20 curl-ups
  15. 10 line sprints
  16. 20 squats
  17. 2 jogging laps around the track
  18. 5 burpees
  19. 10 burpees
  20. 20 high knees
  21. 30 second plank
  22. 20 mountain climbers
  23. 20 arm circles
  24. 25 mountain climbers