25jumpingjacks20 armcircles20squats25mountainclimbers20 curl-ups30secondplank30jumpingjacks10push-ups10 linesprints25 curl-ups20 highknees5 push-ups20lunges10burpees30lunges5burpees30 highknees1 lap ofwalkinglungesaround thetrack1minuteplank2 walkinglapsaroundthe track3 walkinglapsaroundthe track2 jogginglapsaroundthe trackjump ropefor 1minutestraight20mountainclimbers25jumpingjacks20 armcircles20squats25mountainclimbers20 curl-ups30secondplank30jumpingjacks10push-ups10 linesprints25 curl-ups20 highknees5 push-ups20lunges10burpees30lunges5burpees30 highknees1 lap ofwalkinglungesaround thetrack1minuteplank2 walkinglapsaroundthe track3 walkinglapsaroundthe track2 jogginglapsaroundthe trackjump ropefor 1minutestraight20mountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 jumping jacks
  2. 20 arm circles
  3. 20 squats
  4. 25 mountain climbers
  5. 20 curl-ups
  6. 30 second plank
  7. 30 jumping jacks
  8. 10 push-ups
  9. 10 line sprints
  10. 25 curl-ups
  11. 20 high knees
  12. 5 push-ups
  13. 20 lunges
  14. 10 burpees
  15. 30 lunges
  16. 5 burpees
  17. 30 high knees
  18. 1 lap of walking lunges around the track
  19. 1 minute plank
  20. 2 walking laps around the track
  21. 3 walking laps around the track
  22. 2 jogging laps around the track
  23. jump rope for 1 minute straight
  24. 20 mountain climbers