30lunges25 curl-ups5burpees5 push-ups20 armcircles20squats10 linesprints2 jogginglapsaroundthe track10burpees30jumpingjacks1 lap ofwalkinglungesaround thetrack3 walkinglapsaroundthe track30 highknees10push-upsjump ropefor 1minutestraight20 highknees30secondplank20mountainclimbers1minuteplank20lunges20 curl-ups25mountainclimbers2 walkinglapsaroundthe track25jumpingjacks30lunges25 curl-ups5burpees5 push-ups20 armcircles20squats10 linesprints2 jogginglapsaroundthe track10burpees30jumpingjacks1 lap ofwalkinglungesaround thetrack3 walkinglapsaroundthe track30 highknees10push-upsjump ropefor 1minutestraight20 highknees30secondplank20mountainclimbers1minuteplank20lunges20 curl-ups25mountainclimbers2 walkinglapsaroundthe track25jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 lunges
  2. 25 curl-ups
  3. 5 burpees
  4. 5 push-ups
  5. 20 arm circles
  6. 20 squats
  7. 10 line sprints
  8. 2 jogging laps around the track
  9. 10 burpees
  10. 30 jumping jacks
  11. 1 lap of walking lunges around the track
  12. 3 walking laps around the track
  13. 30 high knees
  14. 10 push-ups
  15. jump rope for 1 minute straight
  16. 20 high knees
  17. 30 second plank
  18. 20 mountain climbers
  19. 1 minute plank
  20. 20 lunges
  21. 20 curl-ups
  22. 25 mountain climbers
  23. 2 walking laps around the track
  24. 25 jumping jacks