25mountainclimbers20lunges20 curl-ups1minuteplank30secondplank2 walkinglapsaroundthe trackjump ropefor 1minutestraight25 curl-ups30jumpingjacks5burpees5 push-ups2 jogginglapsaroundthe track30lunges10 linesprints30 highknees20squats1 lap ofwalkinglungesaround thetrack20 highknees20mountainclimbers10burpees20 armcircles10push-ups3 walkinglapsaroundthe track25jumpingjacks25mountainclimbers20lunges20 curl-ups1minuteplank30secondplank2 walkinglapsaroundthe trackjump ropefor 1minutestraight25 curl-ups30jumpingjacks5burpees5 push-ups2 jogginglapsaroundthe track30lunges10 linesprints30 highknees20squats1 lap ofwalkinglungesaround thetrack20 highknees20mountainclimbers10burpees20 armcircles10push-ups3 walkinglapsaroundthe track25jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 mountain climbers
  2. 20 lunges
  3. 20 curl-ups
  4. 1 minute plank
  5. 30 second plank
  6. 2 walking laps around the track
  7. jump rope for 1 minute straight
  8. 25 curl-ups
  9. 30 jumping jacks
  10. 5 burpees
  11. 5 push-ups
  12. 2 jogging laps around the track
  13. 30 lunges
  14. 10 line sprints
  15. 30 high knees
  16. 20 squats
  17. 1 lap of walking lunges around the track
  18. 20 high knees
  19. 20 mountain climbers
  20. 10 burpees
  21. 20 arm circles
  22. 10 push-ups
  23. 3 walking laps around the track
  24. 25 jumping jacks