5burpees20squats10 linesprints10burpees30lunges10push-ups2 walkinglapsaroundthe track30 highknees30jumpingjacks25jumpingjacks1 lap ofwalkinglungesaround thetrack20mountainclimbers20 curl-ups25 curl-ups1minuteplank30secondplank3 walkinglapsaroundthe track2 jogginglapsaroundthe track5 push-ups20 armcircles20lunges20 highknees25mountainclimbersjump ropefor 1minutestraight5burpees20squats10 linesprints10burpees30lunges10push-ups2 walkinglapsaroundthe track30 highknees30jumpingjacks25jumpingjacks1 lap ofwalkinglungesaround thetrack20mountainclimbers20 curl-ups25 curl-ups1minuteplank30secondplank3 walkinglapsaroundthe track2 jogginglapsaroundthe track5 push-ups20 armcircles20lunges20 highknees25mountainclimbersjump ropefor 1minutestraight

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 burpees
  2. 20 squats
  3. 10 line sprints
  4. 10 burpees
  5. 30 lunges
  6. 10 push-ups
  7. 2 walking laps around the track
  8. 30 high knees
  9. 30 jumping jacks
  10. 25 jumping jacks
  11. 1 lap of walking lunges around the track
  12. 20 mountain climbers
  13. 20 curl-ups
  14. 25 curl-ups
  15. 1 minute plank
  16. 30 second plank
  17. 3 walking laps around the track
  18. 2 jogging laps around the track
  19. 5 push-ups
  20. 20 arm circles
  21. 20 lunges
  22. 20 high knees
  23. 25 mountain climbers
  24. jump rope for 1 minute straight