3 walkinglapsaroundthe track10 linesprints20squats20 highknees30lunges5burpees20 curl-ups30 highknees25mountainclimbers5 push-ups1minuteplank30secondplank20lunges2 jogginglapsaroundthe track20 armcircles2 walkinglapsaroundthe track25jumpingjacks20mountainclimbers10burpees30jumpingjacks1 lap ofwalkinglungesaround thetrack10push-ups25 curl-upsjump ropefor 1minutestraight3 walkinglapsaroundthe track10 linesprints20squats20 highknees30lunges5burpees20 curl-ups30 highknees25mountainclimbers5 push-ups1minuteplank30secondplank20lunges2 jogginglapsaroundthe track20 armcircles2 walkinglapsaroundthe track25jumpingjacks20mountainclimbers10burpees30jumpingjacks1 lap ofwalkinglungesaround thetrack10push-ups25 curl-upsjump ropefor 1minutestraight

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 3 walking laps around the track
  2. 10 line sprints
  3. 20 squats
  4. 20 high knees
  5. 30 lunges
  6. 5 burpees
  7. 20 curl-ups
  8. 30 high knees
  9. 25 mountain climbers
  10. 5 push-ups
  11. 1 minute plank
  12. 30 second plank
  13. 20 lunges
  14. 2 jogging laps around the track
  15. 20 arm circles
  16. 2 walking laps around the track
  17. 25 jumping jacks
  18. 20 mountain climbers
  19. 10 burpees
  20. 30 jumping jacks
  21. 1 lap of walking lunges around the track
  22. 10 push-ups
  23. 25 curl-ups
  24. jump rope for 1 minute straight