20 curl- ups 3 walking laps around the track 20 arm circles 20 mountain climbers 25 jumping jacks jump rope for 1 minute straight 1 lap of walking lunges around the track 20 high knees 2 jogging laps around the track 30 jumping jacks 5 burpees 30 lunges 30 high knees 2 walking laps around the track 10 line sprints 10 push- ups 20 lunges 1 minute plank 20 squats 25 curl- ups 30 second plank 5 push- ups 25 mountain climbers 10 burpees 20 curl- ups 3 walking laps around the track 20 arm circles 20 mountain climbers 25 jumping jacks jump rope for 1 minute straight 1 lap of walking lunges around the track 20 high knees 2 jogging laps around the track 30 jumping jacks 5 burpees 30 lunges 30 high knees 2 walking laps around the track 10 line sprints 10 push- ups 20 lunges 1 minute plank 20 squats 25 curl- ups 30 second plank 5 push- ups 25 mountain climbers 10 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 curl-ups
3 walking laps around the track
20 arm circles
20 mountain climbers
25 jumping jacks
jump rope for 1 minute straight
1 lap of walking lunges around the track
20 high knees
2 jogging laps around the track
30 jumping jacks
5 burpees
30 lunges
30 high knees
2 walking laps around the track
10 line sprints
10 push-ups
20 lunges
1 minute plank
20 squats
25 curl-ups
30 second plank
5 push-ups
25 mountain climbers
10 burpees