20 curl-ups3 walkinglapsaroundthe track20 armcircles20mountainclimbers25jumpingjacksjump ropefor 1minutestraight1 lap ofwalkinglungesaround thetrack20 highknees2 jogginglapsaroundthe track30jumpingjacks5burpees30lunges30 highknees2 walkinglapsaroundthe track10 linesprints10push-ups20lunges1minuteplank20squats25 curl-ups30secondplank5 push-ups25mountainclimbers10burpees20 curl-ups3 walkinglapsaroundthe track20 armcircles20mountainclimbers25jumpingjacksjump ropefor 1minutestraight1 lap ofwalkinglungesaround thetrack20 highknees2 jogginglapsaroundthe track30jumpingjacks5burpees30lunges30 highknees2 walkinglapsaroundthe track10 linesprints10push-ups20lunges1minuteplank20squats25 curl-ups30secondplank5 push-ups25mountainclimbers10burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 curl-ups
  2. 3 walking laps around the track
  3. 20 arm circles
  4. 20 mountain climbers
  5. 25 jumping jacks
  6. jump rope for 1 minute straight
  7. 1 lap of walking lunges around the track
  8. 20 high knees
  9. 2 jogging laps around the track
  10. 30 jumping jacks
  11. 5 burpees
  12. 30 lunges
  13. 30 high knees
  14. 2 walking laps around the track
  15. 10 line sprints
  16. 10 push-ups
  17. 20 lunges
  18. 1 minute plank
  19. 20 squats
  20. 25 curl-ups
  21. 30 second plank
  22. 5 push-ups
  23. 25 mountain climbers
  24. 10 burpees