20squats25 curl-ups30lunges10burpees30jumpingjacks20 armcircles25mountainclimbers2 walkinglapsaroundthe track5burpees5 push-ups20 curl-ups10 linesprints1minuteplank3 walkinglapsaroundthe track20mountainclimbers20 highknees20lunges30 highknees1 lap ofwalkinglungesaround thetrack30secondplank10push-ups25jumpingjacks2 jogginglapsaroundthe trackjump ropefor 1minutestraight20squats25 curl-ups30lunges10burpees30jumpingjacks20 armcircles25mountainclimbers2 walkinglapsaroundthe track5burpees5 push-ups20 curl-ups10 linesprints1minuteplank3 walkinglapsaroundthe track20mountainclimbers20 highknees20lunges30 highknees1 lap ofwalkinglungesaround thetrack30secondplank10push-ups25jumpingjacks2 jogginglapsaroundthe trackjump ropefor 1minutestraight

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 squats
  2. 25 curl-ups
  3. 30 lunges
  4. 10 burpees
  5. 30 jumping jacks
  6. 20 arm circles
  7. 25 mountain climbers
  8. 2 walking laps around the track
  9. 5 burpees
  10. 5 push-ups
  11. 20 curl-ups
  12. 10 line sprints
  13. 1 minute plank
  14. 3 walking laps around the track
  15. 20 mountain climbers
  16. 20 high knees
  17. 20 lunges
  18. 30 high knees
  19. 1 lap of walking lunges around the track
  20. 30 second plank
  21. 10 push-ups
  22. 25 jumping jacks
  23. 2 jogging laps around the track
  24. jump rope for 1 minute straight