20mountainclimbers1 lap ofwalkinglungesaround thetrack30 highknees20lunges20 highknees25mountainclimbers10push-ups10burpees2 walkinglapsaroundthe track10 linesprints20 armcircles20squats5burpees30jumpingjacksjump ropefor 1minutestraight30secondplank20 curl-ups3 walkinglapsaroundthe track5 push-ups1minuteplank2 jogginglapsaroundthe track30lunges25jumpingjacks25 curl-ups20mountainclimbers1 lap ofwalkinglungesaround thetrack30 highknees20lunges20 highknees25mountainclimbers10push-ups10burpees2 walkinglapsaroundthe track10 linesprints20 armcircles20squats5burpees30jumpingjacksjump ropefor 1minutestraight30secondplank20 curl-ups3 walkinglapsaroundthe track5 push-ups1minuteplank2 jogginglapsaroundthe track30lunges25jumpingjacks25 curl-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 mountain climbers
  2. 1 lap of walking lunges around the track
  3. 30 high knees
  4. 20 lunges
  5. 20 high knees
  6. 25 mountain climbers
  7. 10 push-ups
  8. 10 burpees
  9. 2 walking laps around the track
  10. 10 line sprints
  11. 20 arm circles
  12. 20 squats
  13. 5 burpees
  14. 30 jumping jacks
  15. jump rope for 1 minute straight
  16. 30 second plank
  17. 20 curl-ups
  18. 3 walking laps around the track
  19. 5 push-ups
  20. 1 minute plank
  21. 2 jogging laps around the track
  22. 30 lunges
  23. 25 jumping jacks
  24. 25 curl-ups