TummyTwistsCatWristRollsStarCatcherKneeExtensionArmRaiseNeckStretchMarchinPlaceShoulderRollsArmCirclesElbowtoKneeBalancingTip ToesCowArmReachToeRaisesChestStretchAnklePumpsChestPressElbowPressHipStretchShoulderflexReachandBendSit andReachSwimStrokesHeelRaisesTummyTwistsCatWristRollsStarCatcherKneeExtensionArmRaiseNeckStretchMarchinPlaceShoulderRollsArmCirclesElbowtoKneeBalancingTip ToesCowArmReachToeRaisesChestStretchAnklePumpsChestPressElbowPressHipStretchShoulderflexReachandBendSit andReachSwimStrokesHeelRaises

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tummy Twists
  2. Cat
  3. Wrist Rolls
  4. Star Catcher
  5. Knee Extension
  6. Arm Raise
  7. Neck Stretch
  8. March in Place
  9. Shoulder Rolls
  10. Arm Circles
  11. Elbow to Knee
  12. Balancing Tip Toes
  13. Cow
  14. Arm Reach
  15. Toe Raises
  16. Chest Stretch
  17. Ankle Pumps
  18. Chest Press
  19. Elbow Press
  20. Hip Stretch
  21. Shoulder flex
  22. Reach and Bend
  23. Sit and Reach
  24. Swim Strokes
  25. Heel Raises