KneeExtensionCowNeckStretchChestPressArmRaiseArmReachShoulderflexToeRaisesTummyTwistsReachandBendElbowPressShoulderRollsBalancingTip ToesHipStretchAnklePumpsArmCirclesCatHeelRaisesChestStretchSit andReachWristRollsElbowtoKneeStarCatcherMarchinPlaceSwimStrokesKneeExtensionCowNeckStretchChestPressArmRaiseArmReachShoulderflexToeRaisesTummyTwistsReachandBendElbowPressShoulderRollsBalancingTip ToesHipStretchAnklePumpsArmCirclesCatHeelRaisesChestStretchSit andReachWristRollsElbowtoKneeStarCatcherMarchinPlaceSwimStrokes

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Extension
  2. Cow
  3. Neck Stretch
  4. Chest Press
  5. Arm Raise
  6. Arm Reach
  7. Shoulder flex
  8. Toe Raises
  9. Tummy Twists
  10. Reach and Bend
  11. Elbow Press
  12. Shoulder Rolls
  13. Balancing Tip Toes
  14. Hip Stretch
  15. Ankle Pumps
  16. Arm Circles
  17. Cat
  18. Heel Raises
  19. Chest Stretch
  20. Sit and Reach
  21. Wrist Rolls
  22. Elbow to Knee
  23. Star Catcher
  24. March in Place
  25. Swim Strokes