ReachandBendStarCatcherShoulderRollsToeRaisesShoulderflexElbowtoKneeNeckStretchElbowPressCatArmRaiseTummyTwistsWristRollsHipStretchMarchinPlaceArmReachCowKneeExtensionHeelRaisesBalancingTip ToesAnklePumpsSwimStrokesArmCirclesChestStretchSit andReachChestPressReachandBendStarCatcherShoulderRollsToeRaisesShoulderflexElbowtoKneeNeckStretchElbowPressCatArmRaiseTummyTwistsWristRollsHipStretchMarchinPlaceArmReachCowKneeExtensionHeelRaisesBalancingTip ToesAnklePumpsSwimStrokesArmCirclesChestStretchSit andReachChestPress

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach and Bend
  2. Star Catcher
  3. Shoulder Rolls
  4. Toe Raises
  5. Shoulder flex
  6. Elbow to Knee
  7. Neck Stretch
  8. Elbow Press
  9. Cat
  10. Arm Raise
  11. Tummy Twists
  12. Wrist Rolls
  13. Hip Stretch
  14. March in Place
  15. Arm Reach
  16. Cow
  17. Knee Extension
  18. Heel Raises
  19. Balancing Tip Toes
  20. Ankle Pumps
  21. Swim Strokes
  22. Arm Circles
  23. Chest Stretch
  24. Sit and Reach
  25. Chest Press