StarCatcherSwimStrokesNeckStretchBalancingTip ToesWristRollsAnklePumpsMarchinPlaceShoulderflexArmReachToeRaisesReachandBendCatShoulderRollsElbowtoKneeChestStretchArmRaiseHipStretchChestPressCowHeelRaisesKneeExtensionTummyTwistsElbowPressSit andReachArmCirclesStarCatcherSwimStrokesNeckStretchBalancingTip ToesWristRollsAnklePumpsMarchinPlaceShoulderflexArmReachToeRaisesReachandBendCatShoulderRollsElbowtoKneeChestStretchArmRaiseHipStretchChestPressCowHeelRaisesKneeExtensionTummyTwistsElbowPressSit andReachArmCircles

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Catcher
  2. Swim Strokes
  3. Neck Stretch
  4. Balancing Tip Toes
  5. Wrist Rolls
  6. Ankle Pumps
  7. March in Place
  8. Shoulder flex
  9. Arm Reach
  10. Toe Raises
  11. Reach and Bend
  12. Cat
  13. Shoulder Rolls
  14. Elbow to Knee
  15. Chest Stretch
  16. Arm Raise
  17. Hip Stretch
  18. Chest Press
  19. Cow
  20. Heel Raises
  21. Knee Extension
  22. Tummy Twists
  23. Elbow Press
  24. Sit and Reach
  25. Arm Circles