ChestPressHipStretchWristRollsCatElbowtoKneeArmRaiseChestStretchElbowPressMarchinPlaceSwimStrokesCowAnklePumpsShoulderRollsBalancingTip ToesShoulderflexKneeExtensionReachandBendToeRaisesStarCatcherHeelRaisesSit andReachTummyTwistsArmReachArmCirclesNeckStretchChestPressHipStretchWristRollsCatElbowtoKneeArmRaiseChestStretchElbowPressMarchinPlaceSwimStrokesCowAnklePumpsShoulderRollsBalancingTip ToesShoulderflexKneeExtensionReachandBendToeRaisesStarCatcherHeelRaisesSit andReachTummyTwistsArmReachArmCirclesNeckStretch

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Press
  2. Hip Stretch
  3. Wrist Rolls
  4. Cat
  5. Elbow to Knee
  6. Arm Raise
  7. Chest Stretch
  8. Elbow Press
  9. March in Place
  10. Swim Strokes
  11. Cow
  12. Ankle Pumps
  13. Shoulder Rolls
  14. Balancing Tip Toes
  15. Shoulder flex
  16. Knee Extension
  17. Reach and Bend
  18. Toe Raises
  19. Star Catcher
  20. Heel Raises
  21. Sit and Reach
  22. Tummy Twists
  23. Arm Reach
  24. Arm Circles
  25. Neck Stretch