ArmRaiseElbowtoKneeTummyTwistsShoulderflexNeckStretchArmReachCowToeRaisesCatReachandBendSwimStrokesBalancingTip ToesShoulderRollsMarchinPlaceSit andReachWristRollsElbowPressChestPressHipStretchArmCirclesHeelRaisesKneeExtensionAnklePumpsChestStretchStarCatcherArmRaiseElbowtoKneeTummyTwistsShoulderflexNeckStretchArmReachCowToeRaisesCatReachandBendSwimStrokesBalancingTip ToesShoulderRollsMarchinPlaceSit andReachWristRollsElbowPressChestPressHipStretchArmCirclesHeelRaisesKneeExtensionAnklePumpsChestStretchStarCatcher

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Raise
  2. Elbow to Knee
  3. Tummy Twists
  4. Shoulder flex
  5. Neck Stretch
  6. Arm Reach
  7. Cow
  8. Toe Raises
  9. Cat
  10. Reach and Bend
  11. Swim Strokes
  12. Balancing Tip Toes
  13. Shoulder Rolls
  14. March in Place
  15. Sit and Reach
  16. Wrist Rolls
  17. Elbow Press
  18. Chest Press
  19. Hip Stretch
  20. Arm Circles
  21. Heel Raises
  22. Knee Extension
  23. Ankle Pumps
  24. Chest Stretch
  25. Star Catcher