volunteergo fora drivedancingwatcht.v.gardeningbreathingexercisessleepingspendtimeoutsidemeditationturn offtechnologyjournalingcall asupportcall asupportlineexercisevacationprayingcheckingthe factsbubblebathrangetherapy bakingread abookfishingwalkmy dogsingingyogagratitudelisttakingmymedslistentomusiccryingvolunteergo fora drivedancingwatcht.v.gardeningbreathingexercisessleepingspendtimeoutsidemeditationturn offtechnologyjournalingcall asupportcall asupportlineexercisevacationprayingcheckingthe factsbubblebathrangetherapy bakingread abookfishingwalkmy dogsingingyogagratitudelisttakingmymedslistentomusiccrying

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. volunteer
  2. go for a drive
  3. dancing
  4. watch t.v.
  5. gardening
  6. breathing exercises
  7. sleeping
  8. spend time outside
  9. meditation
  10. turn off technology
  11. journaling
  12. call a support
  13. call a support line
  14. exercise
  15. vacation
  16. praying
  17. checking the facts
  18. bubble bath
  19. range therapy
  20. baking
  21. read a book
  22. fishing
  23. walk my dog
  24. singing
  25. yoga
  26. gratitude list
  27. taking my meds
  28. listen to music
  29. crying