takingmymedsexercisewatcht.v.call asupportlinebakingyogafishingsleepingcheckingthe factslistentomusicspendtimeoutsidegratitudelistgardeningwalkmy dograngetherapy prayingsingingjournalingturn offtechnologybubblebathcall asupportvacationcryinggo fora drivemeditationbreathingexercisesread abookdancingvolunteertakingmymedsexercisewatcht.v.call asupportlinebakingyogafishingsleepingcheckingthe factslistentomusicspendtimeoutsidegratitudelistgardeningwalkmy dograngetherapy prayingsingingjournalingturn offtechnologybubblebathcall asupportvacationcryinggo fora drivemeditationbreathingexercisesread abookdancingvolunteer

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. taking my meds
  2. exercise
  3. watch t.v.
  4. call a support line
  5. baking
  6. yoga
  7. fishing
  8. sleeping
  9. checking the facts
  10. listen to music
  11. spend time outside
  12. gratitude list
  13. gardening
  14. walk my dog
  15. range therapy
  16. praying
  17. singing
  18. journaling
  19. turn off technology
  20. bubble bath
  21. call a support
  22. vacation
  23. crying
  24. go for a drive
  25. meditation
  26. breathing exercises
  27. read a book
  28. dancing
  29. volunteer