checkingthe factsvacationprayingrangetherapy journalingvolunteerread abookcall asupportcall asupportlinespendtimeoutsidegratitudelistmeditationdancingwalkmy dogwatcht.v.yogasleepingsingingbubblebathfishinglistentomusicbakingcryinggo fora drivegardeningexerciseturn offtechnologytakingmymedsbreathingexercisescheckingthe factsvacationprayingrangetherapy journalingvolunteerread abookcall asupportcall asupportlinespendtimeoutsidegratitudelistmeditationdancingwalkmy dogwatcht.v.yogasleepingsingingbubblebathfishinglistentomusicbakingcryinggo fora drivegardeningexerciseturn offtechnologytakingmymedsbreathingexercises

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. checking the facts
  2. vacation
  3. praying
  4. range therapy
  5. journaling
  6. volunteer
  7. read a book
  8. call a support
  9. call a support line
  10. spend time outside
  11. gratitude list
  12. meditation
  13. dancing
  14. walk my dog
  15. watch t.v.
  16. yoga
  17. sleeping
  18. singing
  19. bubble bath
  20. fishing
  21. listen to music
  22. baking
  23. crying
  24. go for a drive
  25. gardening
  26. exercise
  27. turn off technology
  28. taking my meds
  29. breathing exercises