exercisebakingcryingbubblebathtakingmymedsbreathingexercisesvacationgratitudelistgardeningmeditationspendtimeoutsiderangetherapy listentomusicturn offtechnologywatcht.v.journalingsingingread abookwalkmy doggo fora drivevolunteerdancingsleepingcall asupportlineyogaprayingfishingcheckingthe factscall asupportexercisebakingcryingbubblebathtakingmymedsbreathingexercisesvacationgratitudelistgardeningmeditationspendtimeoutsiderangetherapy listentomusicturn offtechnologywatcht.v.journalingsingingread abookwalkmy doggo fora drivevolunteerdancingsleepingcall asupportlineyogaprayingfishingcheckingthe factscall asupport

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise
  2. baking
  3. crying
  4. bubble bath
  5. taking my meds
  6. breathing exercises
  7. vacation
  8. gratitude list
  9. gardening
  10. meditation
  11. spend time outside
  12. range therapy
  13. listen to music
  14. turn off technology
  15. watch t.v.
  16. journaling
  17. singing
  18. read a book
  19. walk my dog
  20. go for a drive
  21. volunteer
  22. dancing
  23. sleeping
  24. call a support line
  25. yoga
  26. praying
  27. fishing
  28. checking the facts
  29. call a support