gardeningwalkmy dogcryingfishingbreathingexercisesread abookcall asupportvolunteercall asupportlinejournalingbubblebathdancingtakingmymedsyogaprayingvacationturn offtechnologygo fora drivesingingwatcht.v.spendtimeoutsiderangetherapy listentomusicbakinggratitudelistmeditationexercisesleepingcheckingthe factsgardeningwalkmy dogcryingfishingbreathingexercisesread abookcall asupportvolunteercall asupportlinejournalingbubblebathdancingtakingmymedsyogaprayingvacationturn offtechnologygo fora drivesingingwatcht.v.spendtimeoutsiderangetherapy listentomusicbakinggratitudelistmeditationexercisesleepingcheckingthe facts

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. gardening
  2. walk my dog
  3. crying
  4. fishing
  5. breathing exercises
  6. read a book
  7. call a support
  8. volunteer
  9. call a support line
  10. journaling
  11. bubble bath
  12. dancing
  13. taking my meds
  14. yoga
  15. praying
  16. vacation
  17. turn off technology
  18. go for a drive
  19. singing
  20. watch t.v.
  21. spend time outside
  22. range therapy
  23. listen to music
  24. baking
  25. gratitude list
  26. meditation
  27. exercise
  28. sleeping
  29. checking the facts