fishingsleepingjournalingexercisegratitudelistvolunteerrangetherapy breathingexerciseswatcht.v.spendtimeoutsidecryinggardeningturn offtechnologybubblebathsinginggo fora driveread abookcheckingthe factswalkmy dogvacationbakingyogadancingtakingmymedscall asupportmeditationcall asupportlineprayinglistentomusicfishingsleepingjournalingexercisegratitudelistvolunteerrangetherapy breathingexerciseswatcht.v.spendtimeoutsidecryinggardeningturn offtechnologybubblebathsinginggo fora driveread abookcheckingthe factswalkmy dogvacationbakingyogadancingtakingmymedscall asupportmeditationcall asupportlineprayinglistentomusic

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fishing
  2. sleeping
  3. journaling
  4. exercise
  5. gratitude list
  6. volunteer
  7. range therapy
  8. breathing exercises
  9. watch t.v.
  10. spend time outside
  11. crying
  12. gardening
  13. turn off technology
  14. bubble bath
  15. singing
  16. go for a drive
  17. read a book
  18. checking the facts
  19. walk my dog
  20. vacation
  21. baking
  22. yoga
  23. dancing
  24. taking my meds
  25. call a support
  26. meditation
  27. call a support line
  28. praying
  29. listen to music