call asupportrangetherapy watcht.v.volunteerread abookprayingbakinggo fora driveturn offtechnologymeditationgratitudelistsingingexerciseyogacall asupportlinespendtimeoutsidewalkmy dogvacationtakingmymedsbubblebathlistentomusicjournalingsleepingfishingcheckingthe factsbreathingexercisescryinggardeningdancingcall asupportrangetherapy watcht.v.volunteerread abookprayingbakinggo fora driveturn offtechnologymeditationgratitudelistsingingexerciseyogacall asupportlinespendtimeoutsidewalkmy dogvacationtakingmymedsbubblebathlistentomusicjournalingsleepingfishingcheckingthe factsbreathingexercisescryinggardeningdancing

Wellness Toolbox - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. call a support
  2. range therapy
  3. watch t.v.
  4. volunteer
  5. read a book
  6. praying
  7. baking
  8. go for a drive
  9. turn off technology
  10. meditation
  11. gratitude list
  12. singing
  13. exercise
  14. yoga
  15. call a support line
  16. spend time outside
  17. walk my dog
  18. vacation
  19. taking my meds
  20. bubble bath
  21. listen to music
  22. journaling
  23. sleeping
  24. fishing
  25. checking the facts
  26. breathing exercises
  27. crying
  28. gardening
  29. dancing