(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend time in nature
Take a 1 hour tech break
Eat breakfast at least 2x this week
Be lazy
Workout with a friend
Do 30 sit-ups or pushups
Ten deep breaths
Learn a new skill
Ask for help
Sleep for a full 8 hours
Compliment a stranger
Have a caffeine free day
Make a new healthy recipe this week
Pamper yourself
Enjoy a night out
Put aside your
viewpoint, and
try to see things
from others’
point of view
Make your
bed before
going to work
Replace negativity with positivity
Write down what you're grateful for
Do one thing you'll be glad you did later
Prepare at least
three lunches
for yourself
this week
