How do you feel when you are not depressed drugs and alcohol Depression Loss of interest Depression cause you to think differently sad angry iritable Physical symtoms aches and pains trouble focusing Thoughts of death/ suicide truama Sadness seasonal depression Mood low self- esteem decreased energy irritability positive connections healthy diet When did you feel at your lowest Sleep Energy level coping skills Relationships genetics Helpless Poor appetite Triggers/ Stressors relax with fun activities empty Psychotic depression Feeling alone "Just get yourself together" How can someone help you? How do you feel when you are not depressed drugs and alcohol Depression Loss of interest Depression cause you to think differently sad angry iritable Physical symtoms aches and pains trouble focusing Thoughts of death/ suicide truama Sadness seasonal depression Mood low self- esteem decreased energy irritability positive connections healthy diet When did you feel at your lowest Sleep Energy level coping skills Relationships genetics Helpless Poor appetite Triggers/ Stressors relax with fun activities empty Psychotic depression Feeling alone "Just get yourself together" How can someone help you?
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How do you feel when you are not depressed
drugs and alcohol
Depression
Loss of interest
Depression cause you to think differently
sad angry iritable
Physical symtoms
aches and pains
trouble focusing
Thoughts of death/ suicide
truama
Sadness
seasonal depression
Mood
low self-esteem
decreased energy
irritability
positive connections
healthy diet
When did you feel at your lowest
Sleep
Energy level
coping skills
Relationships
genetics
Helpless
Poor appetite
Triggers/ Stressors
relax with fun activities
empty
Psychotic depression
Feeling alone
"Just get yourself together"
How can someone help you?
