(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend time in nature
Be lazy
Workout with a friend
Compliment a stranger
Pamper yourself
Replace negativity with positivity
Write down what you're grateful for
Prepare at least
three lunches
for yourself
this week
Take a 1 hour tech break
Enjoy a night out
Ask for help
Make someone laugh today
Drink 6 cups of water/day
Eat breakfast at least 2x this week
Do 30 sit-ups or pushups
Learn a new skill
Make your
bed before
going to work
Ten deep breaths
Declutter one space
Sleep for a full 8 hours
Do one thing you'll be glad you did later
Have a caffeine free day
Make a new healthy recipe this week
Join CafeWell
Put aside your
viewpoint, and
try to see things
from others’
point of view
