(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Replace negativity with positivity
Pamper yourself
Eat breakfast at least 2x this week
Enjoy a night out
Workout with a friend
Make someone laugh today
Have a caffeine free day
Declutter one space
Make a new healthy recipe this week
Join CafeWell
Compliment a stranger
Sleep for a full 8 hours
Do 30 sit-ups or pushups
Learn a new skill
Put aside your
viewpoint, and
try to see things
from others’
point of view
Write down what you're grateful for
Spend time in nature
Make your
bed before
going to work
Ask for help
Drink 6 cups of water/day
Take a 1 hour tech break
Be lazy
Ten deep breaths
Do one thing you'll be glad you did later
Prepare at least
three lunches
for yourself
this week
