Instead ofisolating Ican ___Share ahappy eventthathappened inyour lifeWhere isyourhappyplace?What doyou do torelax?How wouldyou likeothers torememberyou?Why istalking toothersimportant?When I amstressed___ makesme betterSay 3copingskillsHow haveyou shownlove toyourselfWhat canyou do tocontrolyour angerGive anexample of atime you didn'tlisten to othersnegativeopinionsWhat can youdo whenfeelingoverwhelmedWhat issomethingyou wouldlike toachieveHowwould youdescribeyourself?Share afun factaboutyourselfSharesomethingyou wish youhave donedifferentAdvice tosomeonestrugglingwithdepressionI feel goodaboutmyselfwhen ___Who isyoursupportsystem?Saysomethingpositiveaboutyourself1 positivething youhave donesince beinghere1 thing youworked onsincebeing here2 goalsyou wanttoaccomplish3 TriggersToSadnessShare atrait youadmire inothersInstead ofisolating Ican ___Share ahappy eventthathappened inyour lifeWhere isyourhappyplace?What doyou do torelax?How wouldyou likeothers torememberyou?Why istalking toothersimportant?When I amstressed___ makesme betterSay 3copingskillsHow haveyou shownlove toyourselfWhat canyou do tocontrolyour angerGive anexample of atime you didn'tlisten to othersnegativeopinionsWhat can youdo whenfeelingoverwhelmedWhat issomethingyou wouldlike toachieveHowwould youdescribeyourself?Share afun factaboutyourselfSharesomethingyou wish youhave donedifferentAdvice tosomeonestrugglingwithdepressionI feel goodaboutmyselfwhen ___Who isyoursupportsystem?Saysomethingpositiveaboutyourself1 positivething youhave donesince beinghere1 thing youworked onsincebeing here2 goalsyou wanttoaccomplish3 TriggersToSadnessShare atrait youadmire inothers

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
O
5
B
6
B
7
G
8
O
9
O
10
O
11
B
12
G
13
N
14
O
15
I
16
G
17
I
18
N
19
I
20
I
21
N
22
I
23
G
24
B
25
B
  1. G-Instead of isolating I can ___
  2. B-Share a happy event that happened in your life
  3. N-Where is your happy place?
  4. O-What do you do to relax?
  5. B-How would you like others to remember you?
  6. B-Why is talking to others important?
  7. G-When I am stressed ___ makes me better
  8. O-Say 3 coping skills
  9. O-How have you shown love to yourself
  10. O-What can you do to control your anger
  11. B-Give an example of a time you didn't listen to others negative opinions
  12. G-What can you do when feeling overwhelmed
  13. N-What is something you would like to achieve
  14. O-How would you describe yourself?
  15. I-Share a fun fact about yourself
  16. G-Share something you wish you have done different
  17. I-Advice to someone struggling with depression
  18. N-I feel good about myself when ___
  19. I-Who is your support system?
  20. I-Say something positive about yourself
  21. N-1 positive thing you have done since being here
  22. I-1 thing you worked on since being here
  23. G-2 goals you want to accomplish
  24. B-3 Triggers To Sadness
  25. B-Share a trait you admire in others