Share afun factaboutyourselfWhat canyou do tocontrolyour angerInstead ofisolating Ican ___What can youdo whenfeelingoverwhelmed1 positivething youhave donesince beinghere2 goalsyou wanttoaccomplishShare ahappy eventthathappened inyour lifeGive anexample of atime you didn'tlisten to othersnegativeopinionsWhat doyou do torelax?Say 3copingskillsWho isyoursupportsystem?Sharesomethingyou wish youhave donedifferentWhen I amstressed___ makesme betterShare atrait youadmire inothersSaysomethingpositiveaboutyourselfHow haveyou shownlove toyourselfHowwould youdescribeyourself?1 thing youworked onsincebeing hereI feel goodaboutmyselfwhen ___What issomethingyou wouldlike toachieveWhere isyourhappyplace?Why istalking toothersimportant?3 TriggersToSadnessAdvice tosomeonestrugglingwithdepressionHow wouldyou likeothers torememberyou?Share afun factaboutyourselfWhat canyou do tocontrolyour angerInstead ofisolating Ican ___What can youdo whenfeelingoverwhelmed1 positivething youhave donesince beinghere2 goalsyou wanttoaccomplishShare ahappy eventthathappened inyour lifeGive anexample of atime you didn'tlisten to othersnegativeopinionsWhat doyou do torelax?Say 3copingskillsWho isyoursupportsystem?Sharesomethingyou wish youhave donedifferentWhen I amstressed___ makesme betterShare atrait youadmire inothersSaysomethingpositiveaboutyourselfHow haveyou shownlove toyourselfHowwould youdescribeyourself?1 thing youworked onsincebeing hereI feel goodaboutmyselfwhen ___What issomethingyou wouldlike toachieveWhere isyourhappyplace?Why istalking toothersimportant?3 TriggersToSadnessAdvice tosomeonestrugglingwithdepressionHow wouldyou likeothers torememberyou?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
G
5
N
6
G
7
B
8
B
9
O
10
O
11
I
12
G
13
G
14
B
15
I
16
O
17
O
18
I
19
N
20
N
21
N
22
B
23
B
24
I
25
B
  1. I-Share a fun fact about yourself
  2. O-What can you do to control your anger
  3. G-Instead of isolating I can ___
  4. G-What can you do when feeling overwhelmed
  5. N-1 positive thing you have done since being here
  6. G-2 goals you want to accomplish
  7. B-Share a happy event that happened in your life
  8. B-Give an example of a time you didn't listen to others negative opinions
  9. O-What do you do to relax?
  10. O-Say 3 coping skills
  11. I-Who is your support system?
  12. G-Share something you wish you have done different
  13. G-When I am stressed ___ makes me better
  14. B-Share a trait you admire in others
  15. I-Say something positive about yourself
  16. O-How have you shown love to yourself
  17. O-How would you describe yourself?
  18. I-1 thing you worked on since being here
  19. N-I feel good about myself when ___
  20. N-What is something you would like to achieve
  21. N-Where is your happy place?
  22. B-Why is talking to others important?
  23. B-3 Triggers To Sadness
  24. I-Advice to someone struggling with depression
  25. B-How would you like others to remember you?