Say 3copingskillsGive anexample of atime you didn'tlisten to othersnegativeopinionsWho isyoursupportsystem?How haveyou shownlove toyourselfSaysomethingpositiveaboutyourself1 positivething youhave donesince beinghereHow wouldyou likeothers torememberyou?Share afun factaboutyourselfWhat issomethingyou wouldlike toachieve3 TriggersToSadness2 goalsyou wanttoaccomplishAdvice tosomeonestrugglingwithdepressionWhen I amstressed___ makesme better1 thing youworked onsincebeing hereWhat canyou do tocontrolyour angerWhat can youdo whenfeelingoverwhelmedSharesomethingyou wish youhave donedifferentShare atrait youadmire inothersI feel goodaboutmyselfwhen ___Howwould youdescribeyourself?Where isyourhappyplace?What doyou do torelax?Instead ofisolating Ican ___Why istalking toothersimportant?Share ahappy eventthathappened inyour lifeSay 3copingskillsGive anexample of atime you didn'tlisten to othersnegativeopinionsWho isyoursupportsystem?How haveyou shownlove toyourselfSaysomethingpositiveaboutyourself1 positivething youhave donesince beinghereHow wouldyou likeothers torememberyou?Share afun factaboutyourselfWhat issomethingyou wouldlike toachieve3 TriggersToSadness2 goalsyou wanttoaccomplishAdvice tosomeonestrugglingwithdepressionWhen I amstressed___ makesme better1 thing youworked onsincebeing hereWhat canyou do tocontrolyour angerWhat can youdo whenfeelingoverwhelmedSharesomethingyou wish youhave donedifferentShare atrait youadmire inothersI feel goodaboutmyselfwhen ___Howwould youdescribeyourself?Where isyourhappyplace?What doyou do torelax?Instead ofisolating Ican ___Why istalking toothersimportant?Share ahappy eventthathappened inyour life

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
O
5
I
6
N
7
B
8
I
9
N
10
B
11
G
12
I
13
G
14
I
15
O
16
G
17
G
18
B
19
N
20
O
21
N
22
O
23
G
24
B
25
B
  1. O-Say 3 coping skills
  2. B-Give an example of a time you didn't listen to others negative opinions
  3. I-Who is your support system?
  4. O-How have you shown love to yourself
  5. I-Say something positive about yourself
  6. N-1 positive thing you have done since being here
  7. B-How would you like others to remember you?
  8. I-Share a fun fact about yourself
  9. N-What is something you would like to achieve
  10. B-3 Triggers To Sadness
  11. G-2 goals you want to accomplish
  12. I-Advice to someone struggling with depression
  13. G-When I am stressed ___ makes me better
  14. I-1 thing you worked on since being here
  15. O-What can you do to control your anger
  16. G-What can you do when feeling overwhelmed
  17. G-Share something you wish you have done different
  18. B-Share a trait you admire in others
  19. N-I feel good about myself when ___
  20. O-How would you describe yourself?
  21. N-Where is your happy place?
  22. O-What do you do to relax?
  23. G-Instead of isolating I can ___
  24. B-Why is talking to others important?
  25. B-Share a happy event that happened in your life