What doyou do torelax?Share ahappy eventthathappened inyour life3 TriggersToSadnessSharesomethingyou wish youhave donedifferentHowwould youdescribeyourself?Give anexample of atime you didn'tlisten to othersnegativeopinionsWhy istalking toothersimportant?What can youdo whenfeelingoverwhelmed1 positivething youhave donesince beinghereSaysomethingpositiveaboutyourselfAdvice tosomeonestrugglingwithdepressionSay 3copingskillsHow haveyou shownlove toyourselfWhen I amstressed___ makesme better1 thing youworked onsincebeing hereInstead ofisolating Ican ___Share afun factaboutyourselfHow wouldyou likeothers torememberyou?What issomethingyou wouldlike toachieveWho isyoursupportsystem?2 goalsyou wanttoaccomplishWhat canyou do tocontrolyour angerShare atrait youadmire inothersWhere isyourhappyplace?I feel goodaboutmyselfwhen ___What doyou do torelax?Share ahappy eventthathappened inyour life3 TriggersToSadnessSharesomethingyou wish youhave donedifferentHowwould youdescribeyourself?Give anexample of atime you didn'tlisten to othersnegativeopinionsWhy istalking toothersimportant?What can youdo whenfeelingoverwhelmed1 positivething youhave donesince beinghereSaysomethingpositiveaboutyourselfAdvice tosomeonestrugglingwithdepressionSay 3copingskillsHow haveyou shownlove toyourselfWhen I amstressed___ makesme better1 thing youworked onsincebeing hereInstead ofisolating Ican ___Share afun factaboutyourselfHow wouldyou likeothers torememberyou?What issomethingyou wouldlike toachieveWho isyoursupportsystem?2 goalsyou wanttoaccomplishWhat canyou do tocontrolyour angerShare atrait youadmire inothersWhere isyourhappyplace?I feel goodaboutmyselfwhen ___

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
G
5
O
6
B
7
B
8
G
9
N
10
I
11
I
12
O
13
O
14
G
15
I
16
G
17
I
18
B
19
N
20
I
21
G
22
O
23
B
24
N
25
N
  1. O-What do you do to relax?
  2. B-Share a happy event that happened in your life
  3. B-3 Triggers To Sadness
  4. G-Share something you wish you have done different
  5. O-How would you describe yourself?
  6. B-Give an example of a time you didn't listen to others negative opinions
  7. B-Why is talking to others important?
  8. G-What can you do when feeling overwhelmed
  9. N-1 positive thing you have done since being here
  10. I-Say something positive about yourself
  11. I-Advice to someone struggling with depression
  12. O-Say 3 coping skills
  13. O-How have you shown love to yourself
  14. G-When I am stressed ___ makes me better
  15. I-1 thing you worked on since being here
  16. G-Instead of isolating I can ___
  17. I-Share a fun fact about yourself
  18. B-How would you like others to remember you?
  19. N-What is something you would like to achieve
  20. I-Who is your support system?
  21. G-2 goals you want to accomplish
  22. O-What can you do to control your anger
  23. B-Share a trait you admire in others
  24. N-Where is your happy place?
  25. N-I feel good about myself when ___