1 thing youworked onsincebeing hereWho isyoursupportsystem?Share ahappy eventthathappened inyour lifeWhat issomethingyou wouldlike toachieveWhere isyourhappyplace?3 TriggersToSadness2 goalsyou wanttoaccomplishInstead ofisolating Ican ___I feel goodaboutmyselfwhen ___Why istalking toothersimportant?How wouldyou likeothers torememberyou?What canyou do tocontrolyour angerWhat doyou do torelax?Say 3copingskillsShare afun factaboutyourselfWhat can youdo whenfeelingoverwhelmedSharesomethingyou wish youhave donedifferentHowwould youdescribeyourself?SaysomethingpositiveaboutyourselfAdvice tosomeonestrugglingwithdepression1 positivething youhave donesince beinghereGive anexample of atime you didn'tlisten to othersnegativeopinionsWhen I amstressed___ makesme betterHow haveyou shownlove toyourselfShare atrait youadmire inothers1 thing youworked onsincebeing hereWho isyoursupportsystem?Share ahappy eventthathappened inyour lifeWhat issomethingyou wouldlike toachieveWhere isyourhappyplace?3 TriggersToSadness2 goalsyou wanttoaccomplishInstead ofisolating Ican ___I feel goodaboutmyselfwhen ___Why istalking toothersimportant?How wouldyou likeothers torememberyou?What canyou do tocontrolyour angerWhat doyou do torelax?Say 3copingskillsShare afun factaboutyourselfWhat can youdo whenfeelingoverwhelmedSharesomethingyou wish youhave donedifferentHowwould youdescribeyourself?SaysomethingpositiveaboutyourselfAdvice tosomeonestrugglingwithdepression1 positivething youhave donesince beinghereGive anexample of atime you didn'tlisten to othersnegativeopinionsWhen I amstressed___ makesme betterHow haveyou shownlove toyourselfShare atrait youadmire inothers

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
N
5
N
6
B
7
G
8
G
9
N
10
B
11
B
12
O
13
O
14
O
15
I
16
G
17
G
18
O
19
I
20
I
21
N
22
B
23
G
24
O
25
B
  1. I-1 thing you worked on since being here
  2. I-Who is your support system?
  3. B-Share a happy event that happened in your life
  4. N-What is something you would like to achieve
  5. N-Where is your happy place?
  6. B-3 Triggers To Sadness
  7. G-2 goals you want to accomplish
  8. G-Instead of isolating I can ___
  9. N-I feel good about myself when ___
  10. B-Why is talking to others important?
  11. B-How would you like others to remember you?
  12. O-What can you do to control your anger
  13. O-What do you do to relax?
  14. O-Say 3 coping skills
  15. I-Share a fun fact about yourself
  16. G-What can you do when feeling overwhelmed
  17. G-Share something you wish you have done different
  18. O-How would you describe yourself?
  19. I-Say something positive about yourself
  20. I-Advice to someone struggling with depression
  21. N-1 positive thing you have done since being here
  22. B-Give an example of a time you didn't listen to others negative opinions
  23. G-When I am stressed ___ makes me better
  24. O-How have you shown love to yourself
  25. B-Share a trait you admire in others