Advice tosomeonestrugglingwithdepressionWhy istalking toothersimportant?What can youdo whenfeelingoverwhelmedShare afun factaboutyourselfWhen I amstressed___ makesme betterShare ahappy eventthathappened inyour life2 goalsyou wanttoaccomplishGive anexample of atime you didn'tlisten to othersnegativeopinionsWhat issomethingyou wouldlike toachieve1 thing youworked onsincebeing hereSay 3copingskills1 positivething youhave donesince beinghereWhere isyourhappyplace?Saysomethingpositiveaboutyourself3 TriggersToSadnessWhat canyou do tocontrolyour angerInstead ofisolating Ican ___Share atrait youadmire inothersWhat doyou do torelax?I feel goodaboutmyselfwhen ___How haveyou shownlove toyourselfHowwould youdescribeyourself?Who isyoursupportsystem?Sharesomethingyou wish youhave donedifferentHow wouldyou likeothers torememberyou?Advice tosomeonestrugglingwithdepressionWhy istalking toothersimportant?What can youdo whenfeelingoverwhelmedShare afun factaboutyourselfWhen I amstressed___ makesme betterShare ahappy eventthathappened inyour life2 goalsyou wanttoaccomplishGive anexample of atime you didn'tlisten to othersnegativeopinionsWhat issomethingyou wouldlike toachieve1 thing youworked onsincebeing hereSay 3copingskills1 positivething youhave donesince beinghereWhere isyourhappyplace?Saysomethingpositiveaboutyourself3 TriggersToSadnessWhat canyou do tocontrolyour angerInstead ofisolating Ican ___Share atrait youadmire inothersWhat doyou do torelax?I feel goodaboutmyselfwhen ___How haveyou shownlove toyourselfHowwould youdescribeyourself?Who isyoursupportsystem?Sharesomethingyou wish youhave donedifferentHow wouldyou likeothers torememberyou?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
I
5
G
6
B
7
G
8
B
9
N
10
I
11
O
12
N
13
N
14
I
15
B
16
O
17
G
18
B
19
O
20
N
21
O
22
O
23
I
24
G
25
B
  1. I-Advice to someone struggling with depression
  2. B-Why is talking to others important?
  3. G-What can you do when feeling overwhelmed
  4. I-Share a fun fact about yourself
  5. G-When I am stressed ___ makes me better
  6. B-Share a happy event that happened in your life
  7. G-2 goals you want to accomplish
  8. B-Give an example of a time you didn't listen to others negative opinions
  9. N-What is something you would like to achieve
  10. I-1 thing you worked on since being here
  11. O-Say 3 coping skills
  12. N-1 positive thing you have done since being here
  13. N-Where is your happy place?
  14. I-Say something positive about yourself
  15. B-3 Triggers To Sadness
  16. O-What can you do to control your anger
  17. G-Instead of isolating I can ___
  18. B-Share a trait you admire in others
  19. O-What do you do to relax?
  20. N-I feel good about myself when ___
  21. O-How have you shown love to yourself
  22. O-How would you describe yourself?
  23. I-Who is your support system?
  24. G-Share something you wish you have done different
  25. B-How would you like others to remember you?