helpsomeonejournalcolorsmilepickleballreadaudiobookeat 1morefruit10pushups2 mincalmbreathingtalk tofamilybegratefultalk tofriendwrite apoemGooutsidecloudwatchthanksomeonedrinkwatereat 1moreveggiewalkpeoplewatchsketch20 minof notechstretchcleanyourroom2 minplank8 hoursof sleepplayvideogameseatbreakfastdoodle10 situpseatlunchmake ato-dolistlisten tocalmmusichelpsomeonejournalcolorsmilepickleballreadaudiobookeat 1morefruit10pushups2 mincalmbreathingtalk tofamilybegratefultalk tofriendwrite apoemGooutsidecloudwatchthanksomeonedrinkwatereat 1moreveggiewalkpeoplewatchsketch20 minof notechstretchcleanyourroom2 minplank8 hoursof sleepplayvideogameseatbreakfastdoodle10 situpseatlunchmake ato-dolistlisten tocalmmusic

Self-Care Rocket Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. help someone
  2. journal
  3. color
  4. smile
  5. pickle ball
  6. read
  7. audiobook
  8. eat 1 more fruit
  9. 10 push ups
  10. 2 min calm breathing
  11. talk to family
  12. be grateful
  13. talk to friend
  14. write a poem
  15. Go outside
  16. cloud watch
  17. thank someone
  18. drink water
  19. eat 1 more veggie
  20. walk
  21. people watch
  22. sketch
  23. 20 min of no tech
  24. stretch
  25. clean your room
  26. 2 min plank
  27. 8 hours of sleep
  28. play video games
  29. eat breakfast
  30. doodle
  31. 10 sit ups
  32. eat lunch
  33. make a to-do list
  34. listen to calm music