cloudwatch2 mincalmbreathingaudiobooksketchreadplayvideogamescleanyourroom20 minof notechtalk tofriend10pushupsbegratefulGooutsidewrite apoemhelpsomeone8 hoursof sleeppickleballcoloreatlunchsmileeat 1moreveggiedrinkwaterdoodlestretchmake ato-dolisteatbreakfastlisten tocalmmusic2 minplanktalk tofamilywalk10 situpsthanksomeoneeat 1morefruitjournalpeoplewatchcloudwatch2 mincalmbreathingaudiobooksketchreadplayvideogamescleanyourroom20 minof notechtalk tofriend10pushupsbegratefulGooutsidewrite apoemhelpsomeone8 hoursof sleeppickleballcoloreatlunchsmileeat 1moreveggiedrinkwaterdoodlestretchmake ato-dolisteatbreakfastlisten tocalmmusic2 minplanktalk tofamilywalk10 situpsthanksomeoneeat 1morefruitjournalpeoplewatch

Self-Care Rocket Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cloud watch
  2. 2 min calm breathing
  3. audiobook
  4. sketch
  5. read
  6. play video games
  7. clean your room
  8. 20 min of no tech
  9. talk to friend
  10. 10 push ups
  11. be grateful
  12. Go outside
  13. write a poem
  14. help someone
  15. 8 hours of sleep
  16. pickle ball
  17. color
  18. eat lunch
  19. smile
  20. eat 1 more veggie
  21. drink water
  22. doodle
  23. stretch
  24. make a to-do list
  25. eat breakfast
  26. listen to calm music
  27. 2 min plank
  28. talk to family
  29. walk
  30. 10 sit ups
  31. thank someone
  32. eat 1 more fruit
  33. journal
  34. people watch