eatbreakfastpeoplewatch20 minof notechdoodlethanksomeonecleanyourroom10 situps2 mincalmbreathingjournaleat 1moreveggieGooutsidelisten tocalmmusiccolorpickleballplayvideogamesbegratefultalk tofriend10pushups8 hoursof sleepeatlunchsketchwalkmake ato-dolist2 minplankhelpsomeonestretchtalk tofamilycloudwatcheat 1morefruitaudiobookreadwrite apoemdrinkwatersmileeatbreakfastpeoplewatch20 minof notechdoodlethanksomeonecleanyourroom10 situps2 mincalmbreathingjournaleat 1moreveggieGooutsidelisten tocalmmusiccolorpickleballplayvideogamesbegratefultalk tofriend10pushups8 hoursof sleepeatlunchsketchwalkmake ato-dolist2 minplankhelpsomeonestretchtalk tofamilycloudwatcheat 1morefruitaudiobookreadwrite apoemdrinkwatersmile

Self-Care Rocket Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. eat breakfast
  2. people watch
  3. 20 min of no tech
  4. doodle
  5. thank someone
  6. clean your room
  7. 10 sit ups
  8. 2 min calm breathing
  9. journal
  10. eat 1 more veggie
  11. Go outside
  12. listen to calm music
  13. color
  14. pickle ball
  15. play video games
  16. be grateful
  17. talk to friend
  18. 10 push ups
  19. 8 hours of sleep
  20. eat lunch
  21. sketch
  22. walk
  23. make a to-do list
  24. 2 min plank
  25. help someone
  26. stretch
  27. talk to family
  28. cloud watch
  29. eat 1 more fruit
  30. audiobook
  31. read
  32. write a poem
  33. drink water
  34. smile