eatbreakfaststretchpickleballpeoplewatchwrite apoemcolor10pushupscloudwatch2 mincalmbreathing20 minof notechdrinkwatertalk tofriendmake ato-dolistbegratefulthanksomeonejournalwalkeatlunchcleanyourroomtalk tofamilylisten tocalmmusicsmileread10 situpsdoodlesketchhelpsomeoneGooutsideaudiobook2 minplank8 hoursof sleepeat 1moreveggieplayvideogameseat 1morefruiteatbreakfaststretchpickleballpeoplewatchwrite apoemcolor10pushupscloudwatch2 mincalmbreathing20 minof notechdrinkwatertalk tofriendmake ato-dolistbegratefulthanksomeonejournalwalkeatlunchcleanyourroomtalk tofamilylisten tocalmmusicsmileread10 situpsdoodlesketchhelpsomeoneGooutsideaudiobook2 minplank8 hoursof sleepeat 1moreveggieplayvideogameseat 1morefruit

Self-Care Rocket Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat breakfast
  2. stretch
  3. pickle ball
  4. people watch
  5. write a poem
  6. color
  7. 10 push ups
  8. cloud watch
  9. 2 min calm breathing
  10. 20 min of no tech
  11. drink water
  12. talk to friend
  13. make a to-do list
  14. be grateful
  15. thank someone
  16. journal
  17. walk
  18. eat lunch
  19. clean your room
  20. talk to family
  21. listen to calm music
  22. smile
  23. read
  24. 10 sit ups
  25. doodle
  26. sketch
  27. help someone
  28. Go outside
  29. audiobook
  30. 2 min plank
  31. 8 hours of sleep
  32. eat 1 more veggie
  33. play video games
  34. eat 1 more fruit