28 Day Challenge BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Pic w/at least 4 of your Teammates
2. 1000m Row in 5 Min
3. Deka Fire
4. 50 Burpees in 5 Min
5. 60 (total) Russian Twists in 4 Min
6. 5 Mile Hike
7. 20,000 in 1 Day
8. 400 (total) Mtn. Climbers in 5 Min
9. 100 Bicycle Crunches in 4 Min
10. Post a Pic on Social Media w/2 coaches using 2 props (Tag OC)
11. 50 Hand Release Push Ups in 5 Min
12. 150 Squats in 5 Min
13. Deka Fire
14. 2 Min Wall Sit
15. 100 Squats in 5 Min
16. 50 Box Jumps/Step Ups in 4 Min
17. 100 Walking Lunges in 4 Min
18. Plank Hold for 2 min
19. 800m Ski Erg in 5 Min
20. 50 Hanging Knee Tucks in 5 Min
21. Double OC workout in 1 day
22. 2 Mile Run in 25 Min
23. 80 Deka Sit Ups in 5 Min
24. 25 cals on Air Bike in 3 Min