(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20,000 in 1 Day
Pic w/at least 4 of your Teammates
100 Walking Lunges in 4 Min
50 Burpees in 5 Min
5 Mile Hike
50 Hand Release Push Ups in 5 Min
100 Bicycle Crunches in 4 Min
800m Ski Erg in 5 Min
80 Deka Sit Ups in 5 Min
50 Box Jumps/Step Ups in 4 Min
Deka Fire
50 Hanging Knee Tucks in 5 Min
60 (total) Russian Twists in 4 Min
150 Squats in 5 Min
100 Squats in 5 Min
Double OC workout in 1 day
2 Mile Run in 25 Min
Deka Fire
1000m Row in 5 Min
2 Min Wall Sit
Plank Hold for 2 min
400 (total) Mtn. Climbers in 5 Min
Post a Pic on Social Media w/2 coaches using 2 props (Tag OC)
