28 Day Challenge BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 150 Squats in 5 Min
2. 20,000 in 1 Day
3. Deka Fire
4. 100 Bicycle Crunches in 4 Min
5. 800m Ski Erg in 5 Min
6. 100 Squats in 5 Min
7. 50 Burpees in 5 Min
8. 100 Walking Lunges in 4 Min
9. 50 Box Jumps/Step Ups in 4 Min
10. Double OC workout in 1 day
11. Deka Fire
12. 50 Hand Release Push Ups in 5 Min
13. 400 (total) Mtn. Climbers in 5 Min
14. 2 Mile Run in 25 Min
15. Post a Pic on Social Media w/2 coaches using 2 props (Tag OC)
16. Pic w/at least 4 of your Teammates
17. Plank Hold for 2 min
18. 60 (total) Russian Twists in 4 Min
19. 50 Hanging Knee Tucks in 5 Min
20. 5 Mile Hike
21. 80 Deka Sit Ups in 5 Min
22. 25 cals on Air Bike in 3 Min
23. 2 Min Wall Sit
24. 1000m Row in 5 Min