stack 10 cones 10 Backward Rows Complete 10 overhead passes Stack 10 jenga pieces Complete 10 chest passes Count backwards from 10 Dance for 15 seconds to song of choice 10 arm raises Thumb to digit opposition for 5 reps Use reacher to pick up 5 small items 10 chest presses 5 seated scoots 10 cross body punches Tell me your favorite memory 20 bicep curls 10 Forward Rows 20 grip squeezes 10 mini squats Rest break (30 seconds) Complete 5 sit to stands Name 5 types of fruit Place 15 resistance clips 10 punch ups Walk 1 lap around nurse's station stack 10 cones 10 Backward Rows Complete 10 overhead passes Stack 10 jenga pieces Complete 10 chest passes Count backwards from 10 Dance for 15 seconds to song of choice 10 arm raises Thumb to digit opposition for 5 reps Use reacher to pick up 5 small items 10 chest presses 5 seated scoots 10 cross body punches Tell me your favorite memory 20 bicep curls 10 Forward Rows 20 grip squeezes 10 mini squats Rest break (30 seconds) Complete 5 sit to stands Name 5 types of fruit Place 15 resistance clips 10 punch ups Walk 1 lap around nurse's station
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
stack 10 cones
10 Backward Rows
Complete 10 overhead passes
Stack 10 jenga pieces
Complete 10 chest passes
Count backwards from 10
Dance for 15 seconds to song of choice
10 arm raises
Thumb to digit opposition for 5 reps
Use reacher to pick up 5 small items
10 chest presses
5 seated scoots
10 cross body punches
Tell me your favorite memory
20 bicep curls
10 Forward Rows
20 grip squeezes
10 mini squats
Rest break
(30 seconds)
Complete 5 sit to stands
Name 5 types of fruit
Place 15 resistance clips
10 punch ups
Walk 1 lap around nurse's station