Drink enough water Go easy on the drugs and alcohol Keep in touch with family and friends Smile Find a hobby Learn something new Take care of my mental health Make time just for yourself Laugh Eat well Pamper yourself Take my medication Practice meditation Ask for help Get enough sleep Get in touch with nature Learn to say "no" Dream and imagine Listen to music Accept support Take care of my physical health Practice gratitude Respect yourself Practice mindfulness Drink enough water Go easy on the drugs and alcohol Keep in touch with family and friends Smile Find a hobby Learn something new Take care of my mental health Make time just for yourself Laugh Eat well Pamper yourself Take my medication Practice meditation Ask for help Get enough sleep Get in touch with nature Learn to say "no" Dream and imagine Listen to music Accept support Take care of my physical health Practice gratitude Respect yourself Practice mindfulness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink enough water
Go easy on the drugs and alcohol
Keep in touch with family and friends
Smile
Find a hobby
Learn something new
Take care of my mental health
Make time just for yourself
Laugh
Eat well
Pamper yourself
Take my medication
Practice meditation
Ask for help
Get enough sleep
Get in touch with nature
Learn to say "no"
Dream and imagine
Listen to music
Accept support
Take care of my physical health
Practice gratitude
Respect yourself
Practice mindfulness