Respect yourself Take care of my physical health Listen to music Make time just for yourself Dream and imagine Get in touch with nature Ask for help Accept support Practice gratitude Practice mindfulness Drink enough water Practice meditation Get enough sleep Take my medication Find a hobby Learn to say "no" Pamper yourself Go easy on the drugs and alcohol Learn something new Laugh Eat well Keep in touch with family and friends Smile Take care of my mental health Respect yourself Take care of my physical health Listen to music Make time just for yourself Dream and imagine Get in touch with nature Ask for help Accept support Practice gratitude Practice mindfulness Drink enough water Practice meditation Get enough sleep Take my medication Find a hobby Learn to say "no" Pamper yourself Go easy on the drugs and alcohol Learn something new Laugh Eat well Keep in touch with family and friends Smile Take care of my mental health
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Respect yourself
Take care of my physical health
Listen to music
Make time just for yourself
Dream and imagine
Get in touch with nature
Ask for help
Accept support
Practice gratitude
Practice mindfulness
Drink enough water
Practice meditation
Get enough sleep
Take my medication
Find a hobby
Learn to say "no"
Pamper yourself
Go easy on the drugs and alcohol
Learn something new
Laugh
Eat well
Keep in touch with family and friends
Smile
Take care of my mental health