Eat well Ask for help Take my medication Respect yourself Find a hobby Keep in touch with family and friends Practice mindfulness Listen to music Accept support Get enough sleep Practice gratitude Drink enough water Take care of my physical health Learn to say "no" Take care of my mental health Go easy on the drugs and alcohol Laugh Learn something new Practice meditation Get in touch with nature Smile Dream and imagine Pamper yourself Make time just for yourself Eat well Ask for help Take my medication Respect yourself Find a hobby Keep in touch with family and friends Practice mindfulness Listen to music Accept support Get enough sleep Practice gratitude Drink enough water Take care of my physical health Learn to say "no" Take care of my mental health Go easy on the drugs and alcohol Laugh Learn something new Practice meditation Get in touch with nature Smile Dream and imagine Pamper yourself Make time just for yourself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat well
Ask for help
Take my medication
Respect yourself
Find a hobby
Keep in touch with family and friends
Practice mindfulness
Listen to music
Accept support
Get enough sleep
Practice gratitude
Drink enough water
Take care of my physical health
Learn to say "no"
Take care of my mental health
Go easy on the drugs and alcohol
Laugh
Learn something new
Practice meditation
Get in touch with nature
Smile
Dream and imagine
Pamper yourself
Make time just for yourself