EatwellAsk forhelpTake mymedicationRespectyourselfFind ahobbyKeep intouch withfamily andfriendsPracticemindfulnessListentomusicAcceptsupportGetenoughsleepPracticegratitudeDrinkenoughwaterTake careof myphysicalhealthLearnto say"no"Take careof mymentalhealthGo easyon thedrugs andalcoholLaughLearnsomethingnewPracticemeditationGet intouch withnatureSmileDreamandimaginePamperyourselfMake timejust foryourselfEatwellAsk forhelpTake mymedicationRespectyourselfFind ahobbyKeep intouch withfamily andfriendsPracticemindfulnessListentomusicAcceptsupportGetenoughsleepPracticegratitudeDrinkenoughwaterTake careof myphysicalhealthLearnto say"no"Take careof mymentalhealthGo easyon thedrugs andalcoholLaughLearnsomethingnewPracticemeditationGet intouch withnatureSmileDreamandimaginePamperyourselfMake timejust foryourself

Living Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat well
  2. Ask for help
  3. Take my medication
  4. Respect yourself
  5. Find a hobby
  6. Keep in touch with family and friends
  7. Practice mindfulness
  8. Listen to music
  9. Accept support
  10. Get enough sleep
  11. Practice gratitude
  12. Drink enough water
  13. Take care of my physical health
  14. Learn to say "no"
  15. Take care of my mental health
  16. Go easy on the drugs and alcohol
  17. Laugh
  18. Learn something new
  19. Practice meditation
  20. Get in touch with nature
  21. Smile
  22. Dream and imagine
  23. Pamper yourself
  24. Make time just for yourself