Dream and imagine Take care of my mental health Eat well Get enough sleep Keep in touch with family and friends Learn to say "no" Get in touch with nature Listen to music Go easy on the drugs and alcohol Find a hobby Learn something new Pamper yourself Take care of my physical health Practice meditation Respect yourself Practice gratitude Make time just for yourself Accept support Practice mindfulness Smile Laugh Ask for help Take my medication Drink enough water Dream and imagine Take care of my mental health Eat well Get enough sleep Keep in touch with family and friends Learn to say "no" Get in touch with nature Listen to music Go easy on the drugs and alcohol Find a hobby Learn something new Pamper yourself Take care of my physical health Practice meditation Respect yourself Practice gratitude Make time just for yourself Accept support Practice mindfulness Smile Laugh Ask for help Take my medication Drink enough water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dream and imagine
Take care of my mental health
Eat well
Get enough sleep
Keep in touch with family and friends
Learn to say "no"
Get in touch with nature
Listen to music
Go easy on the drugs and alcohol
Find a hobby
Learn something new
Pamper yourself
Take care of my physical health
Practice meditation
Respect yourself
Practice gratitude
Make time just for yourself
Accept support
Practice mindfulness
Smile
Laugh
Ask for help
Take my medication
Drink enough water