Drink enough water Respect yourself Accept support Practice gratitude Smile Make time just for yourself Get in touch with nature Listen to music Learn to say "no" Practice mindfulness Laugh Go easy on the drugs and alcohol Get enough sleep Take my medication Keep in touch with family and friends Learn something new Practice meditation Dream and imagine Take care of my physical health Take care of my mental health Eat well Find a hobby Pamper yourself Ask for help Drink enough water Respect yourself Accept support Practice gratitude Smile Make time just for yourself Get in touch with nature Listen to music Learn to say "no" Practice mindfulness Laugh Go easy on the drugs and alcohol Get enough sleep Take my medication Keep in touch with family and friends Learn something new Practice meditation Dream and imagine Take care of my physical health Take care of my mental health Eat well Find a hobby Pamper yourself Ask for help
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink enough water
Respect yourself
Accept support
Practice gratitude
Smile
Make time just for yourself
Get in touch with nature
Listen to music
Learn to say "no"
Practice mindfulness
Laugh
Go easy on the drugs and alcohol
Get enough sleep
Take my medication
Keep in touch with family and friends
Learn something new
Practice meditation
Dream and imagine
Take care of my physical health
Take care of my mental health
Eat well
Find a hobby
Pamper yourself
Ask for help