Accept support Ask for help Keep in touch with family and friends Practice meditation Eat well Smile Find a hobby Take my medication Pamper yourself Drink enough water Take care of my mental health Get enough sleep Practice mindfulness Go easy on the drugs and alcohol Get in touch with nature Learn to say "no" Respect yourself Laugh Make time just for yourself Learn something new Practice gratitude Listen to music Dream and imagine Take care of my physical health Accept support Ask for help Keep in touch with family and friends Practice meditation Eat well Smile Find a hobby Take my medication Pamper yourself Drink enough water Take care of my mental health Get enough sleep Practice mindfulness Go easy on the drugs and alcohol Get in touch with nature Learn to say "no" Respect yourself Laugh Make time just for yourself Learn something new Practice gratitude Listen to music Dream and imagine Take care of my physical health
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Accept support
Ask for help
Keep in touch with family and friends
Practice meditation
Eat well
Smile
Find a hobby
Take my medication
Pamper yourself
Drink enough water
Take care of my mental health
Get enough sleep
Practice mindfulness
Go easy on the drugs and alcohol
Get in touch with nature
Learn to say "no"
Respect yourself
Laugh
Make time just for yourself
Learn something new
Practice gratitude
Listen to music
Dream and imagine
Take care of my physical health