Dream and imagine Ask for help Find a hobby Take care of my physical health Make time just for yourself Smile Learn to say "no" Get in touch with nature Respect yourself Practice gratitude Drink enough water Keep in touch with family and friends Pamper yourself Get enough sleep Go easy on the drugs and alcohol Listen to music Take my medication Accept support Take care of my mental health Practice meditation Eat well Learn something new Practice mindfulness Laugh Dream and imagine Ask for help Find a hobby Take care of my physical health Make time just for yourself Smile Learn to say "no" Get in touch with nature Respect yourself Practice gratitude Drink enough water Keep in touch with family and friends Pamper yourself Get enough sleep Go easy on the drugs and alcohol Listen to music Take my medication Accept support Take care of my mental health Practice meditation Eat well Learn something new Practice mindfulness Laugh
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dream and imagine
Ask for help
Find a hobby
Take care of my physical health
Make time just for yourself
Smile
Learn to say "no"
Get in touch with nature
Respect yourself
Practice gratitude
Drink enough water
Keep in touch with family and friends
Pamper yourself
Get enough sleep
Go easy on the drugs and alcohol
Listen to music
Take my medication
Accept support
Take care of my mental health
Practice meditation
Eat well
Learn something new
Practice mindfulness
Laugh