GetenoughsleepAcceptsupportSmilePracticemeditationMake timejust foryourselfListentomusicLearnto say"no"Take mymedicationLearnsomethingnewPamperyourselfEatwellDreamandimagineRespectyourselfDrinkenoughwaterTake careof myphysicalhealthAsk forhelpFind ahobbyGet intouch withnaturePracticemindfulnessLaughPracticegratitudeTake careof mymentalhealthKeep intouch withfamily andfriendsGo easyon thedrugs andalcoholGetenoughsleepAcceptsupportSmilePracticemeditationMake timejust foryourselfListentomusicLearnto say"no"Take mymedicationLearnsomethingnewPamperyourselfEatwellDreamandimagineRespectyourselfDrinkenoughwaterTake careof myphysicalhealthAsk forhelpFind ahobbyGet intouch withnaturePracticemindfulnessLaughPracticegratitudeTake careof mymentalhealthKeep intouch withfamily andfriendsGo easyon thedrugs andalcohol

Living Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get enough sleep
  2. Accept support
  3. Smile
  4. Practice meditation
  5. Make time just for yourself
  6. Listen to music
  7. Learn to say "no"
  8. Take my medication
  9. Learn something new
  10. Pamper yourself
  11. Eat well
  12. Dream and imagine
  13. Respect yourself
  14. Drink enough water
  15. Take care of my physical health
  16. Ask for help
  17. Find a hobby
  18. Get in touch with nature
  19. Practice mindfulness
  20. Laugh
  21. Practice gratitude
  22. Take care of my mental health
  23. Keep in touch with family and friends
  24. Go easy on the drugs and alcohol