Eat well Dream and imagine Practice meditation Laugh Get enough sleep Accept support Make time just for yourself Take care of my mental health Take my medication Get in touch with nature Ask for help Drink enough water Practice gratitude Take care of my physical health Respect yourself Practice mindfulness Keep in touch with family and friends Find a hobby Go easy on the drugs and alcohol Pamper yourself Learn something new Listen to music Smile Learn to say "no" Eat well Dream and imagine Practice meditation Laugh Get enough sleep Accept support Make time just for yourself Take care of my mental health Take my medication Get in touch with nature Ask for help Drink enough water Practice gratitude Take care of my physical health Respect yourself Practice mindfulness Keep in touch with family and friends Find a hobby Go easy on the drugs and alcohol Pamper yourself Learn something new Listen to music Smile Learn to say "no"
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat well
Dream and imagine
Practice meditation
Laugh
Get enough sleep
Accept support
Make time just for yourself
Take care of my mental health
Take my medication
Get in touch with nature
Ask for help
Drink enough water
Practice gratitude
Take care of my physical health
Respect yourself
Practice mindfulness
Keep in touch with family and friends
Find a hobby
Go easy on the drugs and alcohol
Pamper yourself
Learn something new
Listen to music
Smile
Learn to say "no"