DrinkenoughwaterPamperyourselfDreamandimagineAsk forhelpKeep intouch withfamily andfriendsLearnto say"no"GetenoughsleepRespectyourselfLaughFind ahobbyTake careof myphysicalhealthTake careof mymentalhealthMake timejust foryourselfGo easyon thedrugs andalcoholPracticemindfulnessAcceptsupportLearnsomethingnewPracticegratitudeGet intouch withnatureTake mymedicationPracticemeditationListentomusicEatwellSmileDrinkenoughwaterPamperyourselfDreamandimagineAsk forhelpKeep intouch withfamily andfriendsLearnto say"no"GetenoughsleepRespectyourselfLaughFind ahobbyTake careof myphysicalhealthTake careof mymentalhealthMake timejust foryourselfGo easyon thedrugs andalcoholPracticemindfulnessAcceptsupportLearnsomethingnewPracticegratitudeGet intouch withnatureTake mymedicationPracticemeditationListentomusicEatwellSmile

Living Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink enough water
  2. Pamper yourself
  3. Dream and imagine
  4. Ask for help
  5. Keep in touch with family and friends
  6. Learn to say "no"
  7. Get enough sleep
  8. Respect yourself
  9. Laugh
  10. Find a hobby
  11. Take care of my physical health
  12. Take care of my mental health
  13. Make time just for yourself
  14. Go easy on the drugs and alcohol
  15. Practice mindfulness
  16. Accept support
  17. Learn something new
  18. Practice gratitude
  19. Get in touch with nature
  20. Take my medication
  21. Practice meditation
  22. Listen to music
  23. Eat well
  24. Smile