20Bicycles20 StandingSideCrunchesRight/Left20StandingSideCrunchesRight/Left20LeftSide Kicks20 Sec.Run inPlace10Burpees20StandingAbCrunches20WideSquats20Bicycles20 ArmCirclesCounterClockwise20NarrowSquats10PushUps20RightSide Kicks15LeftLunges20 JumpingJacks(canmodify)20ArmCirclesClockwise15RightLunges20SecondPlank20 ToeTouchesRight&Left20StandingAbCrunches20JumpingJacks(can modify)20SecondJog inplace20SecondWall SIt20Right/LeftKnee Ups20Bicycles20 StandingSideCrunchesRight/Left20StandingSideCrunchesRight/Left20LeftSide Kicks20 Sec.Run inPlace10Burpees20StandingAbCrunches20WideSquats20Bicycles20 ArmCirclesCounterClockwise20NarrowSquats10PushUps20RightSide Kicks15LeftLunges20 JumpingJacks(canmodify)20ArmCirclesClockwise15RightLunges20SecondPlank20 ToeTouchesRight&Left20StandingAbCrunches20JumpingJacks(can modify)20SecondJog inplace20SecondWall SIt20Right/LeftKnee Ups

Happy Heart Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Bicycles
  2. 20 Standing Side Crunches Right/Left
  3. 20 Standing Side Crunches Right/Left
  4. 20 Left Side Kicks
  5. 20 Sec. Run in Place
  6. 10 Burpees
  7. 20 Standing Ab Crunches
  8. 20 Wide Squats
  9. 20 Bicycles
  10. 20 Arm Circles Counter Clockwise
  11. 20 Narrow Squats
  12. 10 Push Ups
  13. 20 Right Side Kicks
  14. 15 Left Lunges
  15. 20 Jumping Jacks (can modify)
  16. 20 Arm Circles Clockwise
  17. 15 Right Lunges
  18. 20 Second Plank
  19. 20 Toe Touches Right&Left
  20. 20 Standing Ab Crunches
  21. 20 Jumping Jacks (can modify)
  22. 20 Second Jog in place
  23. 20 Second Wall SIt
  24. 20 Right/Left Knee Ups