Happy Heart Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Second Jog in place
2. 20 Bicycles
3. 20 Jumping Jacks (can modify)
4. 20 Second Wall SIt
5. 15 Left Lunges
6. 20 Sec. Run in Place
7. 20 Jumping Jacks (can modify)
8. 20 Right/Left Knee Ups
9. 20 Second Plank
10. 20 Standing Ab Crunches
11. 20 Wide Squats
12. 20 Left Side Kicks
13. 10 Push Ups
14. 10 Burpees
15. 20 Standing Ab Crunches
16. 15 Right Lunges
17. 20 Standing Side Crunches Right/Left
18. 20 Standing Side Crunches Right/Left
19. 20 Arm Circles Counter Clockwise
20. 20 Right Side Kicks
21. 20 Toe Touches Right&Left
22. 20 Narrow Squats
23. 20 Bicycles
24. 20 Arm Circles Clockwise