20 Bicycles 20 Standing Side Crunches Right/Left 20 Standing Side Crunches Right/Left 20 Left Side Kicks 20 Sec. Run in Place 10 Burpees 20 Standing Ab Crunches 20 Wide Squats 20 Bicycles 20 Arm Circles Counter Clockwise 20 Narrow Squats 10 Push Ups 20 Right Side Kicks 15 Left Lunges 20 Jumping Jacks (can modify) 20 Arm Circles Clockwise 15 Right Lunges 20 Second Plank 20 Toe Touches Right&Left 20 Standing Ab Crunches 20 Jumping Jacks (can modify) 20 Second Jog in place 20 Second Wall SIt 20 Right/Left Knee Ups 20 Bicycles 20 Standing Side Crunches Right/Left 20 Standing Side Crunches Right/Left 20 Left Side Kicks 20 Sec. Run in Place 10 Burpees 20 Standing Ab Crunches 20 Wide Squats 20 Bicycles 20 Arm Circles Counter Clockwise 20 Narrow Squats 10 Push Ups 20 Right Side Kicks 15 Left Lunges 20 Jumping Jacks (can modify) 20 Arm Circles Clockwise 15 Right Lunges 20 Second Plank 20 Toe Touches Right&Left 20 Standing Ab Crunches 20 Jumping Jacks (can modify) 20 Second Jog in place 20 Second Wall SIt 20 Right/Left Knee Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20
Bicycles
20 Standing Side Crunches Right/Left
20
Standing
Side
Crunches
Right/Left
20
Left
Side Kicks
20 Sec.
Run in
Place
10
Burpees
20 Standing Ab Crunches
20
Wide Squats
20
Bicycles
20 Arm
Circles
Counter
Clockwise
20
Narrow
Squats
10
Push Ups
20
Right
Side Kicks
15
Left
Lunges
20 Jumping Jacks
(can modify)
20
Arm
Circles
Clockwise
15
Right
Lunges
20
Second
Plank
20 Toe Touches Right&Left
20
Standing
Ab Crunches
20
Jumping
Jacks
(can modify)
20 Second
Jog in
place
20
Second
Wall SIt
20
Right/Left
Knee Ups