20StandingSideCrunchesRight/Left10Burpees20Bicycles20 JumpingJacks(canmodify)20 ArmCirclesCounterClockwise20SecondPlank15RightLunges20JumpingJacks(can modify)20 ToeTouchesRight&Left10PushUps20Right/LeftKnee Ups20StandingAbCrunches20NarrowSquats20SecondJog inplace15LeftLunges20LeftSide Kicks20WideSquats20 Sec.Run inPlace20SecondWall SIt20RightSide Kicks20Bicycles20ArmCirclesClockwise20 StandingSideCrunchesRight/Left20StandingAbCrunches20StandingSideCrunchesRight/Left10Burpees20Bicycles20 JumpingJacks(canmodify)20 ArmCirclesCounterClockwise20SecondPlank15RightLunges20JumpingJacks(can modify)20 ToeTouchesRight&Left10PushUps20Right/LeftKnee Ups20StandingAbCrunches20NarrowSquats20SecondJog inplace15LeftLunges20LeftSide Kicks20WideSquats20 Sec.Run inPlace20SecondWall SIt20RightSide Kicks20Bicycles20ArmCirclesClockwise20 StandingSideCrunchesRight/Left20StandingAbCrunches

Happy Heart Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Standing Side Crunches Right/Left
  2. 10 Burpees
  3. 20 Bicycles
  4. 20 Jumping Jacks (can modify)
  5. 20 Arm Circles Counter Clockwise
  6. 20 Second Plank
  7. 15 Right Lunges
  8. 20 Jumping Jacks (can modify)
  9. 20 Toe Touches Right&Left
  10. 10 Push Ups
  11. 20 Right/Left Knee Ups
  12. 20 Standing Ab Crunches
  13. 20 Narrow Squats
  14. 20 Second Jog in place
  15. 15 Left Lunges
  16. 20 Left Side Kicks
  17. 20 Wide Squats
  18. 20 Sec. Run in Place
  19. 20 Second Wall SIt
  20. 20 Right Side Kicks
  21. 20 Bicycles
  22. 20 Arm Circles Clockwise
  23. 20 Standing Side Crunches Right/Left
  24. 20 Standing Ab Crunches