20WideSquats20SecondPlank10PushUps15RightLunges20Bicycles20 ArmCirclesCounterClockwise20NarrowSquats20StandingAbCrunches20 Sec.Run inPlace20LeftSide Kicks20 StandingSideCrunchesRight/Left20Right/LeftKnee Ups20 ToeTouchesRight&Left15LeftLunges20 JumpingJacks(canmodify)20RightSide Kicks20ArmCirclesClockwise20StandingSideCrunchesRight/Left20StandingAbCrunches20SecondWall SIt20SecondJog inplace20JumpingJacks(can modify)20Bicycles10Burpees20WideSquats20SecondPlank10PushUps15RightLunges20Bicycles20 ArmCirclesCounterClockwise20NarrowSquats20StandingAbCrunches20 Sec.Run inPlace20LeftSide Kicks20 StandingSideCrunchesRight/Left20Right/LeftKnee Ups20 ToeTouchesRight&Left15LeftLunges20 JumpingJacks(canmodify)20RightSide Kicks20ArmCirclesClockwise20StandingSideCrunchesRight/Left20StandingAbCrunches20SecondWall SIt20SecondJog inplace20JumpingJacks(can modify)20Bicycles10Burpees

Happy Heart Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Wide Squats
  2. 20 Second Plank
  3. 10 Push Ups
  4. 15 Right Lunges
  5. 20 Bicycles
  6. 20 Arm Circles Counter Clockwise
  7. 20 Narrow Squats
  8. 20 Standing Ab Crunches
  9. 20 Sec. Run in Place
  10. 20 Left Side Kicks
  11. 20 Standing Side Crunches Right/Left
  12. 20 Right/Left Knee Ups
  13. 20 Toe Touches Right&Left
  14. 15 Left Lunges
  15. 20 Jumping Jacks (can modify)
  16. 20 Right Side Kicks
  17. 20 Arm Circles Clockwise
  18. 20 Standing Side Crunches Right/Left
  19. 20 Standing Ab Crunches
  20. 20 Second Wall SIt
  21. 20 Second Jog in place
  22. 20 Jumping Jacks (can modify)
  23. 20 Bicycles
  24. 10 Burpees