Happy Heart Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Toe Touches Right&Left
2. 15 Right Lunges
3. 20 Standing Ab Crunches
4. 10 Burpees
5. 20 Right Side Kicks
6. 20 Standing Side Crunches Right/Left
7. 20 Standing Ab Crunches
8. 20 Second Plank
9. 20 Jumping Jacks (can modify)
10. 20 Left Side Kicks
11. 20 Jumping Jacks (can modify)
12. 15 Left Lunges
13. 20 Arm Circles Counter Clockwise
14. 20 Bicycles
15. 20 Wide Squats
16. 10 Push Ups
17. 20 Right/Left Knee Ups
18. 20 Standing Side Crunches Right/Left
19. 20 Second Wall SIt
20. 20 Sec. Run in Place
21. 20 Second Jog in place
22. 20 Narrow Squats
23. 20 Bicycles
24. 20 Arm Circles Clockwise