20 Bicycles 20 Bicycles 20 Jumping Jacks (can modify) 20 Arm Circles Counter Clockwise 20 Right/Left Knee Ups 20 Jumping Jacks (can modify) 15 Left Lunges 15 Right Lunges 20 Narrow Squats 20 Second Wall SIt 20 Second Jog in place 20 Standing Side Crunches Right/Left 20 Left Side Kicks 20 Right Side Kicks 10 Push Ups 20 Toe Touches Right&Left 20 Standing Side Crunches Right/Left 20 Standing Ab Crunches 20 Second Plank 20 Wide Squats 20 Sec. Run in Place 20 Standing Ab Crunches 20 Arm Circles Clockwise 10 Burpees 20 Bicycles 20 Bicycles 20 Jumping Jacks (can modify) 20 Arm Circles Counter Clockwise 20 Right/Left Knee Ups 20 Jumping Jacks (can modify) 15 Left Lunges 15 Right Lunges 20 Narrow Squats 20 Second Wall SIt 20 Second Jog in place 20 Standing Side Crunches Right/Left 20 Left Side Kicks 20 Right Side Kicks 10 Push Ups 20 Toe Touches Right&Left 20 Standing Side Crunches Right/Left 20 Standing Ab Crunches 20 Second Plank 20 Wide Squats 20 Sec. Run in Place 20 Standing Ab Crunches 20 Arm Circles Clockwise 10 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20
Bicycles
20
Bicycles
20 Jumping Jacks
(can modify)
20 Arm
Circles
Counter
Clockwise
20
Right/Left
Knee Ups
20
Jumping
Jacks
(can modify)
15
Left
Lunges
15
Right
Lunges
20
Narrow
Squats
20
Second
Wall SIt
20 Second
Jog in
place
20
Standing
Side
Crunches
Right/Left
20
Left
Side Kicks
20
Right
Side Kicks
10
Push Ups
20 Toe Touches Right&Left
20 Standing Side Crunches Right/Left
20 Standing Ab Crunches
20
Second
Plank
20
Wide Squats
20 Sec.
Run in
Place
20
Standing
Ab Crunches
20
Arm
Circles
Clockwise
10
Burpees