Happy Heart Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Push Ups
2. 20 Second Wall SIt
3. 20 Standing Side Crunches Right/Left
4. 20 Jumping Jacks (can modify)
5. 20 Standing Ab Crunches
6. 20 Arm Circles Clockwise
7. 20 Narrow Squats
8. 20 Right Side Kicks
9. 20 Left Side Kicks
10. 15 Left Lunges
11. 20 Standing Ab Crunches
12. 15 Right Lunges
13. 20 Second Jog in place
14. 20 Arm Circles Counter Clockwise
15. 20 Right/Left Knee Ups
16. 20 Toe Touches Right&Left
17. 10 Burpees
18. 20 Bicycles
19. 20 Second Plank
20. 20 Jumping Jacks (can modify)
21. 20 Standing Side Crunches Right/Left
22. 20 Bicycles
23. 20 Sec. Run in Place
24. 20 Wide Squats