Short-termstressLack offocusBalanceLonelinessPositiveaffirmationsManageyourtime Change ofeatinghabits MentalHealthChange ofsleepinghabitsInterventionStomachachePreventionEmotionalresponseAngerAsk forhelpCaffeineStresstriggerPhysicalresponseMusicRelationshipsMoodiness Long-termstress ExerciseControlledbreathingHeadacheNegativethoughtsBreaksFunSadnessShort-termstressLack offocusBalanceLonelinessPositiveaffirmationsManageyourtime Change ofeatinghabits MentalHealthChange ofsleepinghabitsInterventionStomachachePreventionEmotionalresponseAngerAsk forhelpCaffeineStresstriggerPhysicalresponseMusicRelationshipsMoodiness Long-termstress ExerciseControlledbreathingHeadacheNegativethoughtsBreaksFunSadness

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Short-term stress
  2. Lack of focus
  3. Balance
  4. Loneliness
  5. Positive affirmations
  6. Manage your time
  7. Change of eating habits
  8. Mental Health
  9. Change of sleeping habits
  10. Intervention
  11. Stomach ache
  12. Prevention
  13. Emotional response
  14. Anger
  15. Ask for help
  16. Caffeine
  17. Stress trigger
  18. Physical response
  19. Music
  20. Relationships
  21. Moodiness
  22. Long-term stress
  23. Exercise
  24. Controlled breathing
  25. Headache
  26. Negative thoughts
  27. Breaks
  28. Fun
  29. Sadness