Change ofeatinghabits RelationshipsMusicFunHeadacheStresstriggerPreventionInterventionExerciseCaffeineLonelinessManageyourtimeStomachachePhysicalresponseShort-termstressControlledbreathingBalancePositiveaffirmationsBreaksMentalHealthEmotionalresponseAsk forhelpNegativethoughts Long-termstress SadnessMoodinessLack offocusChange ofsleepinghabitsAnger Change ofeatinghabits RelationshipsMusicFunHeadacheStresstriggerPreventionInterventionExerciseCaffeineLonelinessManageyourtimeStomachachePhysicalresponseShort-termstressControlledbreathingBalancePositiveaffirmationsBreaksMentalHealthEmotionalresponseAsk forhelpNegativethoughts Long-termstress SadnessMoodinessLack offocusChange ofsleepinghabitsAnger

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Change of eating habits
  2. Relationships
  3. Music
  4. Fun
  5. Headache
  6. Stress trigger
  7. Prevention
  8. Intervention
  9. Exercise
  10. Caffeine
  11. Loneliness
  12. Manage your time
  13. Stomach ache
  14. Physical response
  15. Short-term stress
  16. Controlled breathing
  17. Balance
  18. Positive affirmations
  19. Breaks
  20. Mental Health
  21. Emotional response
  22. Ask for help
  23. Negative thoughts
  24. Long-term stress
  25. Sadness
  26. Moodiness
  27. Lack of focus
  28. Change of sleeping habits
  29. Anger