Short-termstressLonelinessSadnessEmotionalresponseBalancePhysicalresponsePreventionNegativethoughtsMentalHealthAngerRelationshipsAsk forhelpInterventionStomachache Change ofeatinghabits StresstriggerMoodinessBreaksExerciseManageyourtimeChange ofsleepinghabitsPositiveaffirmationsMusic Long-termstress ControlledbreathingFunHeadacheCaffeineLack offocusShort-termstressLonelinessSadnessEmotionalresponseBalancePhysicalresponsePreventionNegativethoughtsMentalHealthAngerRelationshipsAsk forhelpInterventionStomachache Change ofeatinghabits StresstriggerMoodinessBreaksExerciseManageyourtimeChange ofsleepinghabitsPositiveaffirmationsMusic Long-termstress ControlledbreathingFunHeadacheCaffeineLack offocus

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Short-term stress
  2. Loneliness
  3. Sadness
  4. Emotional response
  5. Balance
  6. Physical response
  7. Prevention
  8. Negative thoughts
  9. Mental Health
  10. Anger
  11. Relationships
  12. Ask for help
  13. Intervention
  14. Stomach ache
  15. Change of eating habits
  16. Stress trigger
  17. Moodiness
  18. Breaks
  19. Exercise
  20. Manage your time
  21. Change of sleeping habits
  22. Positive affirmations
  23. Music
  24. Long-term stress
  25. Controlled breathing
  26. Fun
  27. Headache
  28. Caffeine
  29. Lack of focus