ManageyourtimeFunBalanceChange ofsleepinghabitsControlledbreathingAsk forhelpLonelinessMentalHealthLack offocusMusicRelationshipsPreventionCaffeineInterventionBreaksPositiveaffirmationsPhysicalresponseHeadache Long-termstress MoodinessEmotionalresponse Change ofeatinghabits Short-termstressStresstriggerNegativethoughtsAngerExerciseSadnessStomachacheManageyourtimeFunBalanceChange ofsleepinghabitsControlledbreathingAsk forhelpLonelinessMentalHealthLack offocusMusicRelationshipsPreventionCaffeineInterventionBreaksPositiveaffirmationsPhysicalresponseHeadache Long-termstress MoodinessEmotionalresponse Change ofeatinghabits Short-termstressStresstriggerNegativethoughtsAngerExerciseSadnessStomachache

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Manage your time
  2. Fun
  3. Balance
  4. Change of sleeping habits
  5. Controlled breathing
  6. Ask for help
  7. Loneliness
  8. Mental Health
  9. Lack of focus
  10. Music
  11. Relationships
  12. Prevention
  13. Caffeine
  14. Intervention
  15. Breaks
  16. Positive affirmations
  17. Physical response
  18. Headache
  19. Long-term stress
  20. Moodiness
  21. Emotional response
  22. Change of eating habits
  23. Short-term stress
  24. Stress trigger
  25. Negative thoughts
  26. Anger
  27. Exercise
  28. Sadness
  29. Stomach ache