MoodinessHeadacheMentalHealthPreventionExerciseMusicStomachachePositiveaffirmationsAsk forhelpShort-termstressSadnessManageyourtimeNegativethoughtsBreaksRelationshipsEmotionalresponse Change ofeatinghabits PhysicalresponseLack offocusFunStresstriggerCaffeineBalanceAngerLoneliness Long-termstress InterventionControlledbreathingChange ofsleepinghabitsMoodinessHeadacheMentalHealthPreventionExerciseMusicStomachachePositiveaffirmationsAsk forhelpShort-termstressSadnessManageyourtimeNegativethoughtsBreaksRelationshipsEmotionalresponse Change ofeatinghabits PhysicalresponseLack offocusFunStresstriggerCaffeineBalanceAngerLoneliness Long-termstress InterventionControlledbreathingChange ofsleepinghabits

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Moodiness
  2. Headache
  3. Mental Health
  4. Prevention
  5. Exercise
  6. Music
  7. Stomach ache
  8. Positive affirmations
  9. Ask for help
  10. Short-term stress
  11. Sadness
  12. Manage your time
  13. Negative thoughts
  14. Breaks
  15. Relationships
  16. Emotional response
  17. Change of eating habits
  18. Physical response
  19. Lack of focus
  20. Fun
  21. Stress trigger
  22. Caffeine
  23. Balance
  24. Anger
  25. Loneliness
  26. Long-term stress
  27. Intervention
  28. Controlled breathing
  29. Change of sleeping habits