ControlledbreathingPrevention Long-termstress Short-termstressEmotionalresponseBalanceNegativethoughtsStresstriggerPositiveaffirmationsChange ofsleepinghabitsAsk forhelpMusicMoodinessExerciseManageyourtimeSadnessAngerStomachacheInterventionRelationshipsHeadache Change ofeatinghabits CaffeineLonelinessPhysicalresponseLack offocusBreaksFunMentalHealthControlledbreathingPrevention Long-termstress Short-termstressEmotionalresponseBalanceNegativethoughtsStresstriggerPositiveaffirmationsChange ofsleepinghabitsAsk forhelpMusicMoodinessExerciseManageyourtimeSadnessAngerStomachacheInterventionRelationshipsHeadache Change ofeatinghabits CaffeineLonelinessPhysicalresponseLack offocusBreaksFunMentalHealth

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Controlled breathing
  2. Prevention
  3. Long-term stress
  4. Short-term stress
  5. Emotional response
  6. Balance
  7. Negative thoughts
  8. Stress trigger
  9. Positive affirmations
  10. Change of sleeping habits
  11. Ask for help
  12. Music
  13. Moodiness
  14. Exercise
  15. Manage your time
  16. Sadness
  17. Anger
  18. Stomach ache
  19. Intervention
  20. Relationships
  21. Headache
  22. Change of eating habits
  23. Caffeine
  24. Loneliness
  25. Physical response
  26. Lack of focus
  27. Breaks
  28. Fun
  29. Mental Health