MentalHealthInterventionEmotionalresponseLack offocusLonelinessNegativethoughtsRelationshipsPositiveaffirmations Change ofeatinghabits BalanceBreaksCaffeinePhysicalresponseMusicStomachacheStresstriggerAsk forhelpPreventionManageyourtimeFunShort-termstressControlledbreathingAngerExerciseMoodiness Long-termstress Change ofsleepinghabitsSadnessHeadacheMentalHealthInterventionEmotionalresponseLack offocusLonelinessNegativethoughtsRelationshipsPositiveaffirmations Change ofeatinghabits BalanceBreaksCaffeinePhysicalresponseMusicStomachacheStresstriggerAsk forhelpPreventionManageyourtimeFunShort-termstressControlledbreathingAngerExerciseMoodiness Long-termstress Change ofsleepinghabitsSadnessHeadache

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental Health
  2. Intervention
  3. Emotional response
  4. Lack of focus
  5. Loneliness
  6. Negative thoughts
  7. Relationships
  8. Positive affirmations
  9. Change of eating habits
  10. Balance
  11. Breaks
  12. Caffeine
  13. Physical response
  14. Music
  15. Stomach ache
  16. Stress trigger
  17. Ask for help
  18. Prevention
  19. Manage your time
  20. Fun
  21. Short-term stress
  22. Controlled breathing
  23. Anger
  24. Exercise
  25. Moodiness
  26. Long-term stress
  27. Change of sleeping habits
  28. Sadness
  29. Headache