EmotionalresponseMentalHealthCaffeineAsk forhelpSadnessPhysicalresponseShort-termstressLonelinessNegativethoughtsBreaksBalanceFun Change ofeatinghabits Lack offocusChange ofsleepinghabits Long-termstress RelationshipsStresstriggerStomachacheInterventionExercisePreventionManageyourtimePositiveaffirmationsMoodinessAngerMusicHeadacheControlledbreathingEmotionalresponseMentalHealthCaffeineAsk forhelpSadnessPhysicalresponseShort-termstressLonelinessNegativethoughtsBreaksBalanceFun Change ofeatinghabits Lack offocusChange ofsleepinghabits Long-termstress RelationshipsStresstriggerStomachacheInterventionExercisePreventionManageyourtimePositiveaffirmationsMoodinessAngerMusicHeadacheControlledbreathing

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional response
  2. Mental Health
  3. Caffeine
  4. Ask for help
  5. Sadness
  6. Physical response
  7. Short-term stress
  8. Loneliness
  9. Negative thoughts
  10. Breaks
  11. Balance
  12. Fun
  13. Change of eating habits
  14. Lack of focus
  15. Change of sleeping habits
  16. Long-term stress
  17. Relationships
  18. Stress trigger
  19. Stomach ache
  20. Intervention
  21. Exercise
  22. Prevention
  23. Manage your time
  24. Positive affirmations
  25. Moodiness
  26. Anger
  27. Music
  28. Headache
  29. Controlled breathing