playcardscoloringbakingwritingreadingdancingtalkingto afriendwatchinga movielisteningto musicgoingfor awalksleepingjornalingpuzzlesmeditatecookingdrawinglaughtake a hotshower orrelaxingbathexercisingboardgamesshopscrapbooksingingpracticedeepbreathingplaycardscoloringbakingwritingreadingdancingtalkingto afriendwatchinga movielisteningto musicgoingfor awalksleepingjornalingpuzzlesmeditatecookingdrawinglaughtake a hotshower orrelaxingbathexercisingboardgamesshopscrapbooksingingpracticedeepbreathing

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play cards
  2. coloring
  3. baking
  4. writing
  5. reading
  6. dancing
  7. talking to a friend
  8. watching a movie
  9. listening to music
  10. going for a walk
  11. sleeping
  12. jornaling
  13. puzzles
  14. meditate
  15. cooking
  16. drawing
  17. laugh
  18. take a hot shower or relaxing bath
  19. exercising
  20. board games
  21. shop
  22. scrapbook
  23. singing
  24. practice deep breathing