singingpracticedeepbreathingtalkingto afriendpuzzlesshopscrapbookcoloringplaycardsjornalingdrawingexercisingwatchinga moviegoingfor awalkreadingbakingwritingcookingboardgamestake a hotshower orrelaxingbathsleepinglaughdancingmeditatelisteningto musicsingingpracticedeepbreathingtalkingto afriendpuzzlesshopscrapbookcoloringplaycardsjornalingdrawingexercisingwatchinga moviegoingfor awalkreadingbakingwritingcookingboardgamestake a hotshower orrelaxingbathsleepinglaughdancingmeditatelisteningto music

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. singing
  2. practice deep breathing
  3. talking to a friend
  4. puzzles
  5. shop
  6. scrapbook
  7. coloring
  8. play cards
  9. jornaling
  10. drawing
  11. exercising
  12. watching a movie
  13. going for a walk
  14. reading
  15. baking
  16. writing
  17. cooking
  18. board games
  19. take a hot shower or relaxing bath
  20. sleeping
  21. laugh
  22. dancing
  23. meditate
  24. listening to music