drawingtalkingto afriendlaughjornalingcookinglisteningto musicreadingshopwatchinga movietake a hotshower orrelaxingbathcoloringbakingpuzzlesexercisingwritingsleepingdancingboardgamesmeditatescrapbookplaycardssinginggoingfor awalkpracticedeepbreathingdrawingtalkingto afriendlaughjornalingcookinglisteningto musicreadingshopwatchinga movietake a hotshower orrelaxingbathcoloringbakingpuzzlesexercisingwritingsleepingdancingboardgamesmeditatescrapbookplaycardssinginggoingfor awalkpracticedeepbreathing

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drawing
  2. talking to a friend
  3. laugh
  4. jornaling
  5. cooking
  6. listening to music
  7. reading
  8. shop
  9. watching a movie
  10. take a hot shower or relaxing bath
  11. coloring
  12. baking
  13. puzzles
  14. exercising
  15. writing
  16. sleeping
  17. dancing
  18. board games
  19. meditate
  20. scrapbook
  21. play cards
  22. singing
  23. going for a walk
  24. practice deep breathing