goingfor awalkmeditatetake a hotshower orrelaxingbathcookingpracticedeepbreathingsleepingscrapbookwatchinga movieplaycardswritingsingingtalkingto afriendcoloringpuzzleslisteningto musicshopjornalingreadingexercisingdrawingbakingboardgameslaughdancinggoingfor awalkmeditatetake a hotshower orrelaxingbathcookingpracticedeepbreathingsleepingscrapbookwatchinga movieplaycardswritingsingingtalkingto afriendcoloringpuzzleslisteningto musicshopjornalingreadingexercisingdrawingbakingboardgameslaughdancing

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. going for a walk
  2. meditate
  3. take a hot shower or relaxing bath
  4. cooking
  5. practice deep breathing
  6. sleeping
  7. scrapbook
  8. watching a movie
  9. play cards
  10. writing
  11. singing
  12. talking to a friend
  13. coloring
  14. puzzles
  15. listening to music
  16. shop
  17. jornaling
  18. reading
  19. exercising
  20. drawing
  21. baking
  22. board games
  23. laugh
  24. dancing