scrapbooksingingmeditateexercisingcookingtalkingto afriendshoptake a hotshower orrelaxingbathgoingfor awalklisteningto musicdrawingwritingsleepinglaughbakingplaycardsboardgamespuzzlescoloringpracticedeepbreathingreadingjornalingwatchinga moviedancingscrapbooksingingmeditateexercisingcookingtalkingto afriendshoptake a hotshower orrelaxingbathgoingfor awalklisteningto musicdrawingwritingsleepinglaughbakingplaycardsboardgamespuzzlescoloringpracticedeepbreathingreadingjornalingwatchinga moviedancing

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. scrapbook
  2. singing
  3. meditate
  4. exercising
  5. cooking
  6. talking to a friend
  7. shop
  8. take a hot shower or relaxing bath
  9. going for a walk
  10. listening to music
  11. drawing
  12. writing
  13. sleeping
  14. laugh
  15. baking
  16. play cards
  17. board games
  18. puzzles
  19. coloring
  20. practice deep breathing
  21. reading
  22. jornaling
  23. watching a movie
  24. dancing