10CALFRAISES10 TOETOUCHES10 SKIJUMPS10SWITCHAROOCHOOSEYOUROWN10 LEGLIFTS20JUMPINGJACKSCRABWALK5FROGJUMPSSKIP1 LAP10MOUNTAINCLIMBERSGALLOP1 LAP10HIGHKNEES10 SECWALLSITJOGAROUNDTHE GYM1 LAP10BURPIES10SECPLANK5LUNGESEACHLEGGRAPEVINE1 APWALK1 LAPHOP ONRIGHTFOOT 1LAP10PUSHUPS10SQUATSCHOOSEYOUROWN10CALFRAISES10 TOETOUCHES10 SKIJUMPS10SWITCHAROOCHOOSEYOUROWN10 LEGLIFTS20JUMPINGJACKSCRABWALK5FROGJUMPSSKIP1 LAP10MOUNTAINCLIMBERSGALLOP1 LAP10HIGHKNEES10 SECWALLSITJOGAROUNDTHE GYM1 LAP10BURPIES10SECPLANK5LUNGESEACHLEGGRAPEVINE1 APWALK1 LAPHOP ONRIGHTFOOT 1LAP10PUSHUPS10SQUATSCHOOSEYOUROWN

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 CALF RAISES
  2. 10 TOE TOUCHES
  3. 10 SKI JUMPS
  4. 10 SWITCHAROO
  5. CHOOSE YOUR OWN
  6. 10 LEG LIFTS
  7. 20 JUMPING JACKS
  8. CRAB WALK
  9. 5 FROG JUMPS
  10. SKIP 1 LAP
  11. 10 MOUNTAIN CLIMBERS
  12. GALLOP 1 LAP
  13. 10 HIGH KNEES
  14. 10 SEC WALL SIT
  15. JOG AROUND THE GYM 1 LAP
  16. 10 BURPIES
  17. 10 SEC PLANK
  18. 5 LUNGES EACH LEG
  19. GRAPEVINE 1 AP
  20. WALK 1 LAP
  21. HOP ON RIGHT FOOT 1 LAP
  22. 10 PUSH UPS
  23. 10 SQUATS
  24. CHOOSE YOUR OWN