5FROGJUMPS10HIGHKNEES10 TOETOUCHES10SECPLANK10 SKIJUMPSCHOOSEYOUROWN10SWITCHAROOSKIP1 LAPGRAPEVINE1 APGALLOP1 LAPCHOOSEYOUROWNJOGAROUNDTHE GYM1 LAPWALK1 LAP10 LEGLIFTS10MOUNTAINCLIMBERS10 SECWALLSIT10BURPIES10CALFRAISESHOP ONRIGHTFOOT 1LAPCRABWALK5LUNGESEACHLEG10SQUATS10PUSHUPS20JUMPINGJACKS5FROGJUMPS10HIGHKNEES10 TOETOUCHES10SECPLANK10 SKIJUMPSCHOOSEYOUROWN10SWITCHAROOSKIP1 LAPGRAPEVINE1 APGALLOP1 LAPCHOOSEYOUROWNJOGAROUNDTHE GYM1 LAPWALK1 LAP10 LEGLIFTS10MOUNTAINCLIMBERS10 SECWALLSIT10BURPIES10CALFRAISESHOP ONRIGHTFOOT 1LAPCRABWALK5LUNGESEACHLEG10SQUATS10PUSHUPS20JUMPINGJACKS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 FROG JUMPS
  2. 10 HIGH KNEES
  3. 10 TOE TOUCHES
  4. 10 SEC PLANK
  5. 10 SKI JUMPS
  6. CHOOSE YOUR OWN
  7. 10 SWITCHAROO
  8. SKIP 1 LAP
  9. GRAPEVINE 1 AP
  10. GALLOP 1 LAP
  11. CHOOSE YOUR OWN
  12. JOG AROUND THE GYM 1 LAP
  13. WALK 1 LAP
  14. 10 LEG LIFTS
  15. 10 MOUNTAIN CLIMBERS
  16. 10 SEC WALL SIT
  17. 10 BURPIES
  18. 10 CALF RAISES
  19. HOP ON RIGHT FOOT 1 LAP
  20. CRAB WALK
  21. 5 LUNGES EACH LEG
  22. 10 SQUATS
  23. 10 PUSH UPS
  24. 20 JUMPING JACKS