I can stopmy worrythoughtsby...share abouta time whenyou used ahelpfulcoping skillI amproud ofmyselfbecausepracticereplacinga negativethoughtI amsmartbecause...I amhappiestwhenI amresponsiblebecause1 goalthat Ihave1 thing IamthankfulforI am agoodfriendbecause...share aboutthe peopleyou can talkto when youare worriedOne thing Isucceededin doingI amtalentedbecause...share abouta time whenyou replaceda negativethoughtI amcaringbecause...I ambravebecause...I can feelbetterby...I amhelpfulbecause...Practiceusing apositiveaffirmationSomethingpositive thathappenedthis week...Name 1strengthIcontrolledmy angerwhen...Somethingnew that Itried eventhough I wasscaredName 1strengthI can stopmy worrythoughtsby...share abouta time whenyou used ahelpfulcoping skillI amproud ofmyselfbecausepracticereplacinga negativethoughtI amsmartbecause...I amhappiestwhenI amresponsiblebecause1 goalthat Ihave1 thing IamthankfulforI am agoodfriendbecause...share aboutthe peopleyou can talkto when youare worriedOne thing Isucceededin doingI amtalentedbecause...share abouta time whenyou replaceda negativethoughtI amcaringbecause...I ambravebecause...I can feelbetterby...I amhelpfulbecause...Practiceusing apositiveaffirmationSomethingpositive thathappenedthis week...Name 1strengthIcontrolledmy angerwhen...Somethingnew that Itried eventhough I wasscaredName 1strength

Positive Thinking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can stop my worry thoughts by...
  2. share about a time when you used a helpful coping skill
  3. I am proud of myself because
  4. practice replacing a negative thought
  5. I am smart because...
  6. I am happiest when
  7. I am responsible because
  8. 1 goal that I have
  9. 1 thing I am thankful for
  10. I am a good friend because...
  11. share about the people you can talk to when you are worried
  12. One thing I succeeded in doing
  13. I am talented because...
  14. share about a time when you replaced a negative thought
  15. I am caring because...
  16. I am brave because...
  17. I can feel better by...
  18. I am helpful because...
  19. Practice using a positive affirmation
  20. Something positive that happened this week...
  21. Name 1 strength
  22. I controlled my anger when...
  23. Something new that I tried even though I was scared
  24. Name 1 strength