I can feelbetterby...practicereplacinga negativethoughtI amhelpfulbecause...I amsmartbecause...I amtalentedbecause...I amproud ofmyselfbecauseSomethingnew that Itried eventhough I wasscaredOne thing Isucceededin doingSomethingpositive thathappenedthis week...Name 1strengthI can stopmy worrythoughtsby...I amhappiestwhenIcontrolledmy angerwhen...Name 1strengthI ambravebecause...I amcaringbecause...1 goalthat IhaveI amresponsiblebecauseI am agoodfriendbecause...share abouta time whenyou used ahelpfulcoping skill1 thing Iamthankfulforshare aboutthe peopleyou can talkto when youare worriedshare abouta time whenyou replaceda negativethoughtPracticeusing apositiveaffirmationI can feelbetterby...practicereplacinga negativethoughtI amhelpfulbecause...I amsmartbecause...I amtalentedbecause...I amproud ofmyselfbecauseSomethingnew that Itried eventhough I wasscaredOne thing Isucceededin doingSomethingpositive thathappenedthis week...Name 1strengthI can stopmy worrythoughtsby...I amhappiestwhenIcontrolledmy angerwhen...Name 1strengthI ambravebecause...I amcaringbecause...1 goalthat IhaveI amresponsiblebecauseI am agoodfriendbecause...share abouta time whenyou used ahelpfulcoping skill1 thing Iamthankfulforshare aboutthe peopleyou can talkto when youare worriedshare abouta time whenyou replaceda negativethoughtPracticeusing apositiveaffirmation

Positive Thinking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can feel better by...
  2. practice replacing a negative thought
  3. I am helpful because...
  4. I am smart because...
  5. I am talented because...
  6. I am proud of myself because
  7. Something new that I tried even though I was scared
  8. One thing I succeeded in doing
  9. Something positive that happened this week...
  10. Name 1 strength
  11. I can stop my worry thoughts by...
  12. I am happiest when
  13. I controlled my anger when...
  14. Name 1 strength
  15. I am brave because...
  16. I am caring because...
  17. 1 goal that I have
  18. I am responsible because
  19. I am a good friend because...
  20. share about a time when you used a helpful coping skill
  21. 1 thing I am thankful for
  22. share about the people you can talk to when you are worried
  23. share about a time when you replaced a negative thought
  24. Practice using a positive affirmation