(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Something new that I tried even though I was scared
I am responsible because
share about the people you can talk to when you are worried
1 thing I am thankful for
I can feel better by...
Practice using a positive affirmation
Name 1 strength
practice replacing a negative thought
share about a time when you used a helpful coping skill
I am helpful because...
I can stop my worry thoughts by...
Something positive that happened this week...
I controlled my anger when...
Name 1 strength
I am happiest when
I am smart because...
I am proud of myself because
One thing I succeeded in doing
I am caring because...
I am a good friend because...
share about a time when you replaced a negative thought