SquatThrustsPush-upShoulderTapsFlutterKicksGluteBridgesWindshieldWipersJumpingJacksWide-to-NarrowSquatsFrogJumpsPlankUpsBirdDogsAlternatingJumpLungesLegRaisesForwardLungeswith SideBendsBicycleCrunchesRun inPlaceVerticalLegCrunchesBackwardLungeswith Reachand Twist"Dancing"SquatsCrunchesPlankJacks"Dancing"Push UpsSidePlanksPushUpsMountainClimbersSquatThrustsPush-upShoulderTapsFlutterKicksGluteBridgesWindshieldWipersJumpingJacksWide-to-NarrowSquatsFrogJumpsPlankUpsBirdDogsAlternatingJumpLungesLegRaisesForwardLungeswith SideBendsBicycleCrunchesRun inPlaceVerticalLegCrunchesBackwardLungeswith Reachand Twist"Dancing"SquatsCrunchesPlankJacks"Dancing"Push UpsSidePlanksPushUpsMountainClimbers

Talbott Springs Eagles Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat Thrusts
  2. Push-up Shoulder Taps
  3. Flutter Kicks
  4. Glute Bridges
  5. Windshield Wipers
  6. Jumping Jacks
  7. Wide-to-Narrow Squats
  8. Frog Jumps
  9. Plank Ups
  10. Bird Dogs
  11. Alternating Jump Lunges
  12. Leg Raises
  13. Forward Lunges with Side Bends
  14. Bicycle Crunches
  15. Run in Place
  16. Vertical Leg Crunches
  17. Backward Lunges with Reach and Twist
  18. "Dancing" Squats
  19. Crunches
  20. Plank Jacks
  21. "Dancing" Push Ups
  22. Side Planks
  23. Push Ups
  24. Mountain Climbers