FlexibilitySetCompassionateLimitsKids DoWell ifThey CanBottomupApproachEncouragementCo-regulateMaintainRoutinesOfferChoicesAvoidPowerStrugglesTake aBreathCuriousnotFuriousWhathappenedto you?Feltsense ofSafetyOpenbodylanguageSafeandSocialSupportiveWordsBi-lateralmovementsSoft facialexpressionTone ofVoiceRegulate,relate,reasonPresumeCompetenceDevelopmentallyAppropriateEmpathyBodyAwarenessFlexibilitySetCompassionateLimitsKids DoWell ifThey CanBottomupApproachEncouragementCo-regulateMaintainRoutinesOfferChoicesAvoidPowerStrugglesTake aBreathCuriousnotFuriousWhathappenedto you?Feltsense ofSafetyOpenbodylanguageSafeandSocialSupportiveWordsBi-lateralmovementsSoft facialexpressionTone ofVoiceRegulate,relate,reasonPresumeCompetenceDevelopmentallyAppropriateEmpathyBodyAwareness

Trauma-informed Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flexibility
  2. Set Compassionate Limits
  3. Kids Do Well if They Can
  4. Bottom up Approach
  5. Encouragement
  6. Co-regulate
  7. Maintain Routines
  8. Offer Choices
  9. Avoid Power Struggles
  10. Take a Breath
  11. Curious not Furious
  12. What happened to you?
  13. Felt sense of Safety
  14. Open body language
  15. Safe and Social
  16. Supportive Words
  17. Bi-lateral movements
  18. Soft facial expression
  19. Tone of Voice
  20. Regulate, relate, reason
  21. Presume Competence
  22. Developmentally Appropriate
  23. Empathy
  24. Body Awareness