Regulate,relate,reasonWhathappenedto you?Soft facialexpressionKids DoWell ifThey CanSetCompassionateLimitsFlexibilityCuriousnotFuriousOpenbodylanguageFeltsense ofSafetyOfferChoicesEncouragementTake aBreathEmpathyPresumeCompetenceSafeandSocialSupportiveWordsMaintainRoutinesDevelopmentallyAppropriateBottomupApproachAvoidPowerStrugglesBodyAwarenessCo-regulateTone ofVoiceBi-lateralmovementsRegulate,relate,reasonWhathappenedto you?Soft facialexpressionKids DoWell ifThey CanSetCompassionateLimitsFlexibilityCuriousnotFuriousOpenbodylanguageFeltsense ofSafetyOfferChoicesEncouragementTake aBreathEmpathyPresumeCompetenceSafeandSocialSupportiveWordsMaintainRoutinesDevelopmentallyAppropriateBottomupApproachAvoidPowerStrugglesBodyAwarenessCo-regulateTone ofVoiceBi-lateralmovements

Trauma-informed Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Regulate, relate, reason
  2. What happened to you?
  3. Soft facial expression
  4. Kids Do Well if They Can
  5. Set Compassionate Limits
  6. Flexibility
  7. Curious not Furious
  8. Open body language
  9. Felt sense of Safety
  10. Offer Choices
  11. Encouragement
  12. Take a Breath
  13. Empathy
  14. Presume Competence
  15. Safe and Social
  16. Supportive Words
  17. Maintain Routines
  18. Developmentally Appropriate
  19. Bottom up Approach
  20. Avoid Power Struggles
  21. Body Awareness
  22. Co-regulate
  23. Tone of Voice
  24. Bi-lateral movements