MaintainRoutinesSafeandSocialAvoidPowerStrugglesTake aBreathRegulate,relate,reasonOpenbodylanguageCuriousnotFuriousEncouragementOfferChoicesDevelopmentallyAppropriateBodyAwarenessSetCompassionateLimitsFlexibilityKids DoWell ifThey CanCo-regulateBi-lateralmovementsSoft facialexpressionWhathappenedto you?BottomupApproachPresumeCompetenceSupportiveWordsEmpathyFeltsense ofSafetyTone ofVoiceMaintainRoutinesSafeandSocialAvoidPowerStrugglesTake aBreathRegulate,relate,reasonOpenbodylanguageCuriousnotFuriousEncouragementOfferChoicesDevelopmentallyAppropriateBodyAwarenessSetCompassionateLimitsFlexibilityKids DoWell ifThey CanCo-regulateBi-lateralmovementsSoft facialexpressionWhathappenedto you?BottomupApproachPresumeCompetenceSupportiveWordsEmpathyFeltsense ofSafetyTone ofVoice

Trauma-informed Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Maintain Routines
  2. Safe and Social
  3. Avoid Power Struggles
  4. Take a Breath
  5. Regulate, relate, reason
  6. Open body language
  7. Curious not Furious
  8. Encouragement
  9. Offer Choices
  10. Developmentally Appropriate
  11. Body Awareness
  12. Set Compassionate Limits
  13. Flexibility
  14. Kids Do Well if They Can
  15. Co-regulate
  16. Bi-lateral movements
  17. Soft facial expression
  18. What happened to you?
  19. Bottom up Approach
  20. Presume Competence
  21. Supportive Words
  22. Empathy
  23. Felt sense of Safety
  24. Tone of Voice