Whathappenedto you?FlexibilitySafeandSocialEncouragementKids DoWell ifThey CanAvoidPowerStrugglesEmpathyRegulate,relate,reasonBi-lateralmovementsCuriousnotFuriousMaintainRoutinesTake aBreathOpenbodylanguageOfferChoicesSetCompassionateLimitsTone ofVoiceSoft facialexpressionSupportiveWordsDevelopmentallyAppropriateBottomupApproachPresumeCompetenceFeltsense ofSafetyBodyAwarenessCo-regulateWhathappenedto you?FlexibilitySafeandSocialEncouragementKids DoWell ifThey CanAvoidPowerStrugglesEmpathyRegulate,relate,reasonBi-lateralmovementsCuriousnotFuriousMaintainRoutinesTake aBreathOpenbodylanguageOfferChoicesSetCompassionateLimitsTone ofVoiceSoft facialexpressionSupportiveWordsDevelopmentallyAppropriateBottomupApproachPresumeCompetenceFeltsense ofSafetyBodyAwarenessCo-regulate

Trauma-informed Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What happened to you?
  2. Flexibility
  3. Safe and Social
  4. Encouragement
  5. Kids Do Well if They Can
  6. Avoid Power Struggles
  7. Empathy
  8. Regulate, relate, reason
  9. Bi-lateral movements
  10. Curious not Furious
  11. Maintain Routines
  12. Take a Breath
  13. Open body language
  14. Offer Choices
  15. Set Compassionate Limits
  16. Tone of Voice
  17. Soft facial expression
  18. Supportive Words
  19. Developmentally Appropriate
  20. Bottom up Approach
  21. Presume Competence
  22. Felt sense of Safety
  23. Body Awareness
  24. Co-regulate