A professionaldevelopmentevent that haschanged yourapproach orperspective.Listen tomusic.Favorite artistand song._________Name somethingnew you arelooking forward tothis academicsemester or year.(writeyour ownself careactivity)One thingthatinspiresme.A New Havenor Connecticutactivity or eventlook forward to.Whatmotivatesyou?A book that Irecommendothers read._______If you hadenough moneyto retire, whatwould you bedoing today?Name your mostrecentprofessional orpersonalaccomplishment.An activitythat bringsyou themost joy.Namesomethingyou aregrateful for.Participate ina cause thatis importantto you.___________Share yourfavoritesummer2023memoryWhat is themost helpfulthing you aredoing foryourself rightnow?Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.Communityservice that Iparticipatein. ________A podcastthat Irecommendto others.________What doI need toheal?Whensomething(recently) didn’tgo your way,what did youlearn?Somethingpositivehappening inyour life.______When doyou feel likeyou areoperating atyour best?An excitingproject thatyou areworking on.______I am part of aprofessionalassociation ororganization._________________Providesomeone acompliment._______A professionaldevelopmentevent that haschanged yourapproach orperspective.Listen tomusic.Favorite artistand song._________Name somethingnew you arelooking forward tothis academicsemester or year.(writeyour ownself careactivity)One thingthatinspiresme.A New Havenor Connecticutactivity or eventlook forward to.Whatmotivatesyou?A book that Irecommendothers read._______If you hadenough moneyto retire, whatwould you bedoing today?Name your mostrecentprofessional orpersonalaccomplishment.An activitythat bringsyou themost joy.Namesomethingyou aregrateful for.Participate ina cause thatis importantto you.___________Share yourfavoritesummer2023memoryWhat is themost helpfulthing you aredoing foryourself rightnow?Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.Communityservice that Iparticipatein. ________A podcastthat Irecommendto others.________What doI need toheal?Whensomething(recently) didn’tgo your way,what did youlearn?Somethingpositivehappening inyour life.______When doyou feel likeyou areoperating atyour best?An excitingproject thatyou areworking on.______I am part of aprofessionalassociation ororganization._________________Providesomeone acompliment._______

SCSU SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A professional development event that has changed your approach or perspective.
  2. Listen to music. Favorite artist and song. _________
  3. Name something new you are looking forward to this academic semester or year.
  4. (write your own self care activity)
  5. One thing that inspires me.
  6. A New Haven or Connecticut activity or event look forward to.
  7. What motivates you?
  8. A book that I recommend others read. _______
  9. If you had enough money to retire, what would you be doing today?
  10. Name your most recent professional or personal accomplishment.
  11. An activity that brings you the most joy.
  12. Name something you are grateful for.
  13. Participate in a cause that is important to you. ___________
  14. Share your favorite summer 2023 memory
  15. What is the most helpful thing you are doing for yourself right now?
  16. Use an essential/calming oil (bergamot, ylang ylang, etc.) to relax.
  17. Community service that I participate in. ________
  18. A podcast that I recommend to others. ________
  19. What do I need to heal?
  20. When something (recently) didn’t go your way, what did you learn?
  21. Something positive happening in your life. ______
  22. When do you feel like you are operating at your best?
  23. An exciting project that you are working on. ______
  24. I am part of a professional association or organization. _________________
  25. Provide someone a compliment. _______