What is themost helpfulthing you aredoing foryourself rightnow?Name somethingnew you arelooking forward tothis academicsemester or year.Somethingpositivehappening inyour life.______Participate ina cause thatis importantto you.___________Whensomething(recently) didn’tgo your way,what did youlearn?When doyou feel likeyou areoperating atyour best?Providesomeone acompliment._______Namesomethingyou aregrateful for.A podcastthat Irecommendto others.________A book that Irecommendothers read._______Whatmotivatesyou?A professionaldevelopmentevent that haschanged yourapproach orperspective.An activitythat bringsyou themost joy.I am part of aprofessionalassociation ororganization._________________An excitingproject thatyou areworking on.______Communityservice that Iparticipatein. ________(writeyour ownself careactivity)Listen tomusic.Favorite artistand song._________Share yourfavoritesummer2023memoryA New Havenor Connecticutactivity or eventlook forward to.If you hadenough moneyto retire, whatwould you bedoing today?What doI need toheal?Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.Name your mostrecentprofessional orpersonalaccomplishment.One thingthatinspiresme.What is themost helpfulthing you aredoing foryourself rightnow?Name somethingnew you arelooking forward tothis academicsemester or year.Somethingpositivehappening inyour life.______Participate ina cause thatis importantto you.___________Whensomething(recently) didn’tgo your way,what did youlearn?When doyou feel likeyou areoperating atyour best?Providesomeone acompliment._______Namesomethingyou aregrateful for.A podcastthat Irecommendto others.________A book that Irecommendothers read._______Whatmotivatesyou?A professionaldevelopmentevent that haschanged yourapproach orperspective.An activitythat bringsyou themost joy.I am part of aprofessionalassociation ororganization._________________An excitingproject thatyou areworking on.______Communityservice that Iparticipatein. ________(writeyour ownself careactivity)Listen tomusic.Favorite artistand song._________Share yourfavoritesummer2023memoryA New Havenor Connecticutactivity or eventlook forward to.If you hadenough moneyto retire, whatwould you bedoing today?What doI need toheal?Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.Name your mostrecentprofessional orpersonalaccomplishment.One thingthatinspiresme.

SCSU SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is the most helpful thing you are doing for yourself right now?
  2. Name something new you are looking forward to this academic semester or year.
  3. Something positive happening in your life. ______
  4. Participate in a cause that is important to you. ___________
  5. When something (recently) didn’t go your way, what did you learn?
  6. When do you feel like you are operating at your best?
  7. Provide someone a compliment. _______
  8. Name something you are grateful for.
  9. A podcast that I recommend to others. ________
  10. A book that I recommend others read. _______
  11. What motivates you?
  12. A professional development event that has changed your approach or perspective.
  13. An activity that brings you the most joy.
  14. I am part of a professional association or organization. _________________
  15. An exciting project that you are working on. ______
  16. Community service that I participate in. ________
  17. (write your own self care activity)
  18. Listen to music. Favorite artist and song. _________
  19. Share your favorite summer 2023 memory
  20. A New Haven or Connecticut activity or event look forward to.
  21. If you had enough money to retire, what would you be doing today?
  22. What do I need to heal?
  23. Use an essential/calming oil (bergamot, ylang ylang, etc.) to relax.
  24. Name your most recent professional or personal accomplishment.
  25. One thing that inspires me.