Namesomethingyou aregrateful for.One thingthatinspiresme.Share yourfavoritesummer2023memoryA New Havenor Connecticutactivity or eventlook forward to.When doyou feel likeyou areoperating atyour best?If you hadenough moneyto retire, whatwould you bedoing today?Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.A book that Irecommendothers read._______Communityservice that Iparticipatein. ________An activitythat bringsyou themost joy.What doI need toheal?A professionaldevelopmentevent that haschanged yourapproach orperspective.I am part of aprofessionalassociation ororganization._________________Whensomething(recently) didn’tgo your way,what did youlearn?An excitingproject thatyou areworking on.______Listen tomusic.Favorite artistand song._________What is themost helpfulthing you aredoing foryourself rightnow?(writeyour ownself careactivity)Whatmotivatesyou?A podcastthat Irecommendto others.________Name somethingnew you arelooking forward tothis academicsemester or year.Name your mostrecentprofessional orpersonalaccomplishment.Participate ina cause thatis importantto you.___________Providesomeone acompliment._______Somethingpositivehappening inyour life.______Namesomethingyou aregrateful for.One thingthatinspiresme.Share yourfavoritesummer2023memoryA New Havenor Connecticutactivity or eventlook forward to.When doyou feel likeyou areoperating atyour best?If you hadenough moneyto retire, whatwould you bedoing today?Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.A book that Irecommendothers read._______Communityservice that Iparticipatein. ________An activitythat bringsyou themost joy.What doI need toheal?A professionaldevelopmentevent that haschanged yourapproach orperspective.I am part of aprofessionalassociation ororganization._________________Whensomething(recently) didn’tgo your way,what did youlearn?An excitingproject thatyou areworking on.______Listen tomusic.Favorite artistand song._________What is themost helpfulthing you aredoing foryourself rightnow?(writeyour ownself careactivity)Whatmotivatesyou?A podcastthat Irecommendto others.________Name somethingnew you arelooking forward tothis academicsemester or year.Name your mostrecentprofessional orpersonalaccomplishment.Participate ina cause thatis importantto you.___________Providesomeone acompliment._______Somethingpositivehappening inyour life.______

SCSU SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name something you are grateful for.
  2. One thing that inspires me.
  3. Share your favorite summer 2023 memory
  4. A New Haven or Connecticut activity or event look forward to.
  5. When do you feel like you are operating at your best?
  6. If you had enough money to retire, what would you be doing today?
  7. Use an essential/calming oil (bergamot, ylang ylang, etc.) to relax.
  8. A book that I recommend others read. _______
  9. Community service that I participate in. ________
  10. An activity that brings you the most joy.
  11. What do I need to heal?
  12. A professional development event that has changed your approach or perspective.
  13. I am part of a professional association or organization. _________________
  14. When something (recently) didn’t go your way, what did you learn?
  15. An exciting project that you are working on. ______
  16. Listen to music. Favorite artist and song. _________
  17. What is the most helpful thing you are doing for yourself right now?
  18. (write your own self care activity)
  19. What motivates you?
  20. A podcast that I recommend to others. ________
  21. Name something new you are looking forward to this academic semester or year.
  22. Name your most recent professional or personal accomplishment.
  23. Participate in a cause that is important to you. ___________
  24. Provide someone a compliment. _______
  25. Something positive happening in your life. ______