Name somethingnew you arelooking forward tothis academicsemester or year.An excitingproject thatyou areworking on.______Participate ina cause thatis importantto you.___________Somethingpositivehappening inyour life.______A podcastthat Irecommendto others.________A professionaldevelopmentevent that haschanged yourapproach orperspective.Listen tomusic.Favorite artistand song._________What is themost helpfulthing you aredoing foryourself rightnow?One thingthatinspiresme.A book that Irecommendothers read._______What doI need toheal?Communityservice that Iparticipatein. ________Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.An activitythat bringsyou themost joy.If you hadenough moneyto retire, whatwould you bedoing today?(writeyour ownself careactivity)A New Havenor Connecticutactivity or eventlook forward to.Name your mostrecentprofessional orpersonalaccomplishment.Share yourfavoritesummer2023memoryNamesomethingyou aregrateful for.Providesomeone acompliment._______I am part of aprofessionalassociation ororganization._________________Whatmotivatesyou?When doyou feel likeyou areoperating atyour best?Whensomething(recently) didn’tgo your way,what did youlearn?Name somethingnew you arelooking forward tothis academicsemester or year.An excitingproject thatyou areworking on.______Participate ina cause thatis importantto you.___________Somethingpositivehappening inyour life.______A podcastthat Irecommendto others.________A professionaldevelopmentevent that haschanged yourapproach orperspective.Listen tomusic.Favorite artistand song._________What is themost helpfulthing you aredoing foryourself rightnow?One thingthatinspiresme.A book that Irecommendothers read._______What doI need toheal?Communityservice that Iparticipatein. ________Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.An activitythat bringsyou themost joy.If you hadenough moneyto retire, whatwould you bedoing today?(writeyour ownself careactivity)A New Havenor Connecticutactivity or eventlook forward to.Name your mostrecentprofessional orpersonalaccomplishment.Share yourfavoritesummer2023memoryNamesomethingyou aregrateful for.Providesomeone acompliment._______I am part of aprofessionalassociation ororganization._________________Whatmotivatesyou?When doyou feel likeyou areoperating atyour best?Whensomething(recently) didn’tgo your way,what did youlearn?

SCSU SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name something new you are looking forward to this academic semester or year.
  2. An exciting project that you are working on. ______
  3. Participate in a cause that is important to you. ___________
  4. Something positive happening in your life. ______
  5. A podcast that I recommend to others. ________
  6. A professional development event that has changed your approach or perspective.
  7. Listen to music. Favorite artist and song. _________
  8. What is the most helpful thing you are doing for yourself right now?
  9. One thing that inspires me.
  10. A book that I recommend others read. _______
  11. What do I need to heal?
  12. Community service that I participate in. ________
  13. Use an essential/calming oil (bergamot, ylang ylang, etc.) to relax.
  14. An activity that brings you the most joy.
  15. If you had enough money to retire, what would you be doing today?
  16. (write your own self care activity)
  17. A New Haven or Connecticut activity or event look forward to.
  18. Name your most recent professional or personal accomplishment.
  19. Share your favorite summer 2023 memory
  20. Name something you are grateful for.
  21. Provide someone a compliment. _______
  22. I am part of a professional association or organization. _________________
  23. What motivates you?
  24. When do you feel like you are operating at your best?
  25. When something (recently) didn’t go your way, what did you learn?