Somethingpositivehappening inyour life.______Whatmotivatesyou?An activitythat bringsyou themost joy.Communityservice that Iparticipatein. ________Providesomeone acompliment._______Listen tomusic.Favorite artistand song._________Whensomething(recently) didn’tgo your way,what did youlearn?Namesomethingyou aregrateful for.What doI need toheal?(writeyour ownself careactivity)A podcastthat Irecommendto others.________A book that Irecommendothers read._______A professionaldevelopmentevent that haschanged yourapproach orperspective.One thingthatinspiresme.Participate ina cause thatis importantto you.___________Name your mostrecentprofessional orpersonalaccomplishment.Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.When doyou feel likeyou areoperating atyour best?Name somethingnew you arelooking forward tothis academicsemester or year.An excitingproject thatyou areworking on.______Share yourfavoritesummer2023memoryA New Havenor Connecticutactivity or eventlook forward to.If you hadenough moneyto retire, whatwould you bedoing today?What is themost helpfulthing you aredoing foryourself rightnow?I am part of aprofessionalassociation ororganization._________________Somethingpositivehappening inyour life.______Whatmotivatesyou?An activitythat bringsyou themost joy.Communityservice that Iparticipatein. ________Providesomeone acompliment._______Listen tomusic.Favorite artistand song._________Whensomething(recently) didn’tgo your way,what did youlearn?Namesomethingyou aregrateful for.What doI need toheal?(writeyour ownself careactivity)A podcastthat Irecommendto others.________A book that Irecommendothers read._______A professionaldevelopmentevent that haschanged yourapproach orperspective.One thingthatinspiresme.Participate ina cause thatis importantto you.___________Name your mostrecentprofessional orpersonalaccomplishment.Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.When doyou feel likeyou areoperating atyour best?Name somethingnew you arelooking forward tothis academicsemester or year.An excitingproject thatyou areworking on.______Share yourfavoritesummer2023memoryA New Havenor Connecticutactivity or eventlook forward to.If you hadenough moneyto retire, whatwould you bedoing today?What is themost helpfulthing you aredoing foryourself rightnow?I am part of aprofessionalassociation ororganization._________________

SCSU SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Something positive happening in your life. ______
  2. What motivates you?
  3. An activity that brings you the most joy.
  4. Community service that I participate in. ________
  5. Provide someone a compliment. _______
  6. Listen to music. Favorite artist and song. _________
  7. When something (recently) didn’t go your way, what did you learn?
  8. Name something you are grateful for.
  9. What do I need to heal?
  10. (write your own self care activity)
  11. A podcast that I recommend to others. ________
  12. A book that I recommend others read. _______
  13. A professional development event that has changed your approach or perspective.
  14. One thing that inspires me.
  15. Participate in a cause that is important to you. ___________
  16. Name your most recent professional or personal accomplishment.
  17. Use an essential/calming oil (bergamot, ylang ylang, etc.) to relax.
  18. When do you feel like you are operating at your best?
  19. Name something new you are looking forward to this academic semester or year.
  20. An exciting project that you are working on. ______
  21. Share your favorite summer 2023 memory
  22. A New Haven or Connecticut activity or event look forward to.
  23. If you had enough money to retire, what would you be doing today?
  24. What is the most helpful thing you are doing for yourself right now?
  25. I am part of a professional association or organization. _________________