Communityservice that Iparticipatein. ________Participate ina cause thatis importantto you.___________An activitythat bringsyou themost joy.(writeyour ownself careactivity)Namesomethingyou aregrateful for.Somethingpositivehappening inyour life.______Whensomething(recently) didn’tgo your way,what did youlearn?When doyou feel likeyou areoperating atyour best?A podcastthat Irecommendto others.________I am part of aprofessionalassociation ororganization._________________A book that Irecommendothers read._______Providesomeone acompliment._______Name somethingnew you arelooking forward tothis academicsemester or year.A professionaldevelopmentevent that haschanged yourapproach orperspective.Listen tomusic.Favorite artistand song._________Share yourfavoritesummer2023memoryAn excitingproject thatyou areworking on.______Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.If you hadenough moneyto retire, whatwould you bedoing today?Name your mostrecentprofessional orpersonalaccomplishment.Whatmotivatesyou?What doI need toheal?A New Havenor Connecticutactivity or eventlook forward to.One thingthatinspiresme.What is themost helpfulthing you aredoing foryourself rightnow?Communityservice that Iparticipatein. ________Participate ina cause thatis importantto you.___________An activitythat bringsyou themost joy.(writeyour ownself careactivity)Namesomethingyou aregrateful for.Somethingpositivehappening inyour life.______Whensomething(recently) didn’tgo your way,what did youlearn?When doyou feel likeyou areoperating atyour best?A podcastthat Irecommendto others.________I am part of aprofessionalassociation ororganization._________________A book that Irecommendothers read._______Providesomeone acompliment._______Name somethingnew you arelooking forward tothis academicsemester or year.A professionaldevelopmentevent that haschanged yourapproach orperspective.Listen tomusic.Favorite artistand song._________Share yourfavoritesummer2023memoryAn excitingproject thatyou areworking on.______Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.If you hadenough moneyto retire, whatwould you bedoing today?Name your mostrecentprofessional orpersonalaccomplishment.Whatmotivatesyou?What doI need toheal?A New Havenor Connecticutactivity or eventlook forward to.One thingthatinspiresme.What is themost helpfulthing you aredoing foryourself rightnow?

SCSU SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Community service that I participate in. ________
  2. Participate in a cause that is important to you. ___________
  3. An activity that brings you the most joy.
  4. (write your own self care activity)
  5. Name something you are grateful for.
  6. Something positive happening in your life. ______
  7. When something (recently) didn’t go your way, what did you learn?
  8. When do you feel like you are operating at your best?
  9. A podcast that I recommend to others. ________
  10. I am part of a professional association or organization. _________________
  11. A book that I recommend others read. _______
  12. Provide someone a compliment. _______
  13. Name something new you are looking forward to this academic semester or year.
  14. A professional development event that has changed your approach or perspective.
  15. Listen to music. Favorite artist and song. _________
  16. Share your favorite summer 2023 memory
  17. An exciting project that you are working on. ______
  18. Use an essential/calming oil (bergamot, ylang ylang, etc.) to relax.
  19. If you had enough money to retire, what would you be doing today?
  20. Name your most recent professional or personal accomplishment.
  21. What motivates you?
  22. What do I need to heal?
  23. A New Haven or Connecticut activity or event look forward to.
  24. One thing that inspires me.
  25. What is the most helpful thing you are doing for yourself right now?