Somethingpositivehappening inyour life.______What doI need toheal?If you hadenough moneyto retire, whatwould you bedoing today?Share yourfavoritesummer2023memoryCommunityservice that Iparticipatein. ________I am part of aprofessionalassociation ororganization._________________A podcastthat Irecommendto others.________What is themost helpfulthing you aredoing foryourself rightnow?Listen tomusic.Favorite artistand song._________Providesomeone acompliment._______One thingthatinspiresme.(writeyour ownself careactivity)An activitythat bringsyou themost joy.Whensomething(recently) didn’tgo your way,what did youlearn?Name somethingnew you arelooking forward tothis academicsemester or year.Name your mostrecentprofessional orpersonalaccomplishment.A New Havenor Connecticutactivity or eventlook forward to.Participate ina cause thatis importantto you.___________Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.Namesomethingyou aregrateful for.An excitingproject thatyou areworking on.______Whatmotivatesyou?When doyou feel likeyou areoperating atyour best?A professionaldevelopmentevent that haschanged yourapproach orperspective.A book that Irecommendothers read._______Somethingpositivehappening inyour life.______What doI need toheal?If you hadenough moneyto retire, whatwould you bedoing today?Share yourfavoritesummer2023memoryCommunityservice that Iparticipatein. ________I am part of aprofessionalassociation ororganization._________________A podcastthat Irecommendto others.________What is themost helpfulthing you aredoing foryourself rightnow?Listen tomusic.Favorite artistand song._________Providesomeone acompliment._______One thingthatinspiresme.(writeyour ownself careactivity)An activitythat bringsyou themost joy.Whensomething(recently) didn’tgo your way,what did youlearn?Name somethingnew you arelooking forward tothis academicsemester or year.Name your mostrecentprofessional orpersonalaccomplishment.A New Havenor Connecticutactivity or eventlook forward to.Participate ina cause thatis importantto you.___________Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.Namesomethingyou aregrateful for.An excitingproject thatyou areworking on.______Whatmotivatesyou?When doyou feel likeyou areoperating atyour best?A professionaldevelopmentevent that haschanged yourapproach orperspective.A book that Irecommendothers read._______

SCSU SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Something positive happening in your life. ______
  2. What do I need to heal?
  3. If you had enough money to retire, what would you be doing today?
  4. Share your favorite summer 2023 memory
  5. Community service that I participate in. ________
  6. I am part of a professional association or organization. _________________
  7. A podcast that I recommend to others. ________
  8. What is the most helpful thing you are doing for yourself right now?
  9. Listen to music. Favorite artist and song. _________
  10. Provide someone a compliment. _______
  11. One thing that inspires me.
  12. (write your own self care activity)
  13. An activity that brings you the most joy.
  14. When something (recently) didn’t go your way, what did you learn?
  15. Name something new you are looking forward to this academic semester or year.
  16. Name your most recent professional or personal accomplishment.
  17. A New Haven or Connecticut activity or event look forward to.
  18. Participate in a cause that is important to you. ___________
  19. Use an essential/calming oil (bergamot, ylang ylang, etc.) to relax.
  20. Name something you are grateful for.
  21. An exciting project that you are working on. ______
  22. What motivates you?
  23. When do you feel like you are operating at your best?
  24. A professional development event that has changed your approach or perspective.
  25. A book that I recommend others read. _______