What doI need toheal?Communityservice that Iparticipatein. ________Namesomethingyou aregrateful for.I am part of aprofessionalassociation ororganization._________________When doyou feel likeyou areoperating atyour best?Whensomething(recently) didn’tgo your way,what did youlearn?(writeyour ownself careactivity)A book that Irecommendothers read._______If you hadenough moneyto retire, whatwould you bedoing today?Somethingpositivehappening inyour life.______A New Havenor Connecticutactivity or eventlook forward to.What is themost helpfulthing you aredoing foryourself rightnow?Providesomeone acompliment._______An activitythat bringsyou themost joy.One thingthatinspiresme.An excitingproject thatyou areworking on.______A podcastthat Irecommendto others.________Share yourfavoritesummer2023memoryName your mostrecentprofessional orpersonalaccomplishment.Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.Name somethingnew you arelooking forward tothis academicsemester or year.A professionaldevelopmentevent that haschanged yourapproach orperspective.Participate ina cause thatis importantto you.___________Whatmotivatesyou?Listen tomusic.Favorite artistand song._________What doI need toheal?Communityservice that Iparticipatein. ________Namesomethingyou aregrateful for.I am part of aprofessionalassociation ororganization._________________When doyou feel likeyou areoperating atyour best?Whensomething(recently) didn’tgo your way,what did youlearn?(writeyour ownself careactivity)A book that Irecommendothers read._______If you hadenough moneyto retire, whatwould you bedoing today?Somethingpositivehappening inyour life.______A New Havenor Connecticutactivity or eventlook forward to.What is themost helpfulthing you aredoing foryourself rightnow?Providesomeone acompliment._______An activitythat bringsyou themost joy.One thingthatinspiresme.An excitingproject thatyou areworking on.______A podcastthat Irecommendto others.________Share yourfavoritesummer2023memoryName your mostrecentprofessional orpersonalaccomplishment.Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.Name somethingnew you arelooking forward tothis academicsemester or year.A professionaldevelopmentevent that haschanged yourapproach orperspective.Participate ina cause thatis importantto you.___________Whatmotivatesyou?Listen tomusic.Favorite artistand song._________

SCSU SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do I need to heal?
  2. Community service that I participate in. ________
  3. Name something you are grateful for.
  4. I am part of a professional association or organization. _________________
  5. When do you feel like you are operating at your best?
  6. When something (recently) didn’t go your way, what did you learn?
  7. (write your own self care activity)
  8. A book that I recommend others read. _______
  9. If you had enough money to retire, what would you be doing today?
  10. Something positive happening in your life. ______
  11. A New Haven or Connecticut activity or event look forward to.
  12. What is the most helpful thing you are doing for yourself right now?
  13. Provide someone a compliment. _______
  14. An activity that brings you the most joy.
  15. One thing that inspires me.
  16. An exciting project that you are working on. ______
  17. A podcast that I recommend to others. ________
  18. Share your favorite summer 2023 memory
  19. Name your most recent professional or personal accomplishment.
  20. Use an essential/calming oil (bergamot, ylang ylang, etc.) to relax.
  21. Name something new you are looking forward to this academic semester or year.
  22. A professional development event that has changed your approach or perspective.
  23. Participate in a cause that is important to you. ___________
  24. What motivates you?
  25. Listen to music. Favorite artist and song. _________