Namesomethingyou aregrateful for.I am part of aprofessionalassociation ororganization._________________A book that Irecommendothers read._______A professionaldevelopmentevent that haschanged yourapproach orperspective.Somethingpositivehappening inyour life.______One thingthatinspiresme.An activitythat bringsyou themost joy.Name somethingnew you arelooking forward tothis academicsemester or year.Whensomething(recently) didn’tgo your way,what did youlearn?Share yourfavoritesummer2023memoryWhat doI need toheal?When doyou feel likeyou areoperating atyour best?A podcastthat Irecommendto others.________Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.Communityservice that Iparticipatein. ________(writeyour ownself careactivity)An excitingproject thatyou areworking on.______Participate ina cause thatis importantto you.___________A New Havenor Connecticutactivity or eventlook forward to.If you hadenough moneyto retire, whatwould you bedoing today?Providesomeone acompliment._______Listen tomusic.Favorite artistand song._________What is themost helpfulthing you aredoing foryourself rightnow?Name your mostrecentprofessional orpersonalaccomplishment.Whatmotivatesyou?Namesomethingyou aregrateful for.I am part of aprofessionalassociation ororganization._________________A book that Irecommendothers read._______A professionaldevelopmentevent that haschanged yourapproach orperspective.Somethingpositivehappening inyour life.______One thingthatinspiresme.An activitythat bringsyou themost joy.Name somethingnew you arelooking forward tothis academicsemester or year.Whensomething(recently) didn’tgo your way,what did youlearn?Share yourfavoritesummer2023memoryWhat doI need toheal?When doyou feel likeyou areoperating atyour best?A podcastthat Irecommendto others.________Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.Communityservice that Iparticipatein. ________(writeyour ownself careactivity)An excitingproject thatyou areworking on.______Participate ina cause thatis importantto you.___________A New Havenor Connecticutactivity or eventlook forward to.If you hadenough moneyto retire, whatwould you bedoing today?Providesomeone acompliment._______Listen tomusic.Favorite artistand song._________What is themost helpfulthing you aredoing foryourself rightnow?Name your mostrecentprofessional orpersonalaccomplishment.Whatmotivatesyou?

SCSU SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name something you are grateful for.
  2. I am part of a professional association or organization. _________________
  3. A book that I recommend others read. _______
  4. A professional development event that has changed your approach or perspective.
  5. Something positive happening in your life. ______
  6. One thing that inspires me.
  7. An activity that brings you the most joy.
  8. Name something new you are looking forward to this academic semester or year.
  9. When something (recently) didn’t go your way, what did you learn?
  10. Share your favorite summer 2023 memory
  11. What do I need to heal?
  12. When do you feel like you are operating at your best?
  13. A podcast that I recommend to others. ________
  14. Use an essential/calming oil (bergamot, ylang ylang, etc.) to relax.
  15. Community service that I participate in. ________
  16. (write your own self care activity)
  17. An exciting project that you are working on. ______
  18. Participate in a cause that is important to you. ___________
  19. A New Haven or Connecticut activity or event look forward to.
  20. If you had enough money to retire, what would you be doing today?
  21. Provide someone a compliment. _______
  22. Listen to music. Favorite artist and song. _________
  23. What is the most helpful thing you are doing for yourself right now?
  24. Name your most recent professional or personal accomplishment.
  25. What motivates you?