An activitythat bringsyou themost joy.What doI need toheal?Listen tomusic.Favorite artistand song._________A New Havenor Connecticutactivity or eventlook forward to.Providesomeone acompliment._______Communityservice that Iparticipatein. ________Name your mostrecentprofessional orpersonalaccomplishment.Share yourfavoritesummer2023memoryWhat is themost helpfulthing you aredoing foryourself rightnow?A professionaldevelopmentevent that haschanged yourapproach orperspective.Whensomething(recently) didn’tgo your way,what did youlearn?A book that Irecommendothers read._______I am part of aprofessionalassociation ororganization._________________Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.An excitingproject thatyou areworking on.______Namesomethingyou aregrateful for.A podcastthat Irecommendto others.________Name somethingnew you arelooking forward tothis academicsemester or year.Somethingpositivehappening inyour life.______One thingthatinspiresme.(writeyour ownself careactivity)When doyou feel likeyou areoperating atyour best?Whatmotivatesyou?If you hadenough moneyto retire, whatwould you bedoing today?Participate ina cause thatis importantto you.___________An activitythat bringsyou themost joy.What doI need toheal?Listen tomusic.Favorite artistand song._________A New Havenor Connecticutactivity or eventlook forward to.Providesomeone acompliment._______Communityservice that Iparticipatein. ________Name your mostrecentprofessional orpersonalaccomplishment.Share yourfavoritesummer2023memoryWhat is themost helpfulthing you aredoing foryourself rightnow?A professionaldevelopmentevent that haschanged yourapproach orperspective.Whensomething(recently) didn’tgo your way,what did youlearn?A book that Irecommendothers read._______I am part of aprofessionalassociation ororganization._________________Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.An excitingproject thatyou areworking on.______Namesomethingyou aregrateful for.A podcastthat Irecommendto others.________Name somethingnew you arelooking forward tothis academicsemester or year.Somethingpositivehappening inyour life.______One thingthatinspiresme.(writeyour ownself careactivity)When doyou feel likeyou areoperating atyour best?Whatmotivatesyou?If you hadenough moneyto retire, whatwould you bedoing today?Participate ina cause thatis importantto you.___________

SCSU SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. An activity that brings you the most joy.
  2. What do I need to heal?
  3. Listen to music. Favorite artist and song. _________
  4. A New Haven or Connecticut activity or event look forward to.
  5. Provide someone a compliment. _______
  6. Community service that I participate in. ________
  7. Name your most recent professional or personal accomplishment.
  8. Share your favorite summer 2023 memory
  9. What is the most helpful thing you are doing for yourself right now?
  10. A professional development event that has changed your approach or perspective.
  11. When something (recently) didn’t go your way, what did you learn?
  12. A book that I recommend others read. _______
  13. I am part of a professional association or organization. _________________
  14. Use an essential/calming oil (bergamot, ylang ylang, etc.) to relax.
  15. An exciting project that you are working on. ______
  16. Name something you are grateful for.
  17. A podcast that I recommend to others. ________
  18. Name something new you are looking forward to this academic semester or year.
  19. Something positive happening in your life. ______
  20. One thing that inspires me.
  21. (write your own self care activity)
  22. When do you feel like you are operating at your best?
  23. What motivates you?
  24. If you had enough money to retire, what would you be doing today?
  25. Participate in a cause that is important to you. ___________