Name your mostrecentprofessional orpersonalaccomplishment.Namesomethingyou aregrateful for.Participate ina cause thatis importantto you.___________An activitythat bringsyou themost joy.(writeyour ownself careactivity)Communityservice that Iparticipatein. ________Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.One thingthatinspiresme.What doI need toheal?I am part of aprofessionalassociation ororganization._________________If you hadenough moneyto retire, whatwould you bedoing today?Somethingpositivehappening inyour life.______Name somethingnew you arelooking forward tothis academicsemester or year.Listen tomusic.Favorite artistand song._________What is themost helpfulthing you aredoing foryourself rightnow?When doyou feel likeyou areoperating atyour best?A professionaldevelopmentevent that haschanged yourapproach orperspective.Whensomething(recently) didn’tgo your way,what did youlearn?A New Havenor Connecticutactivity or eventlook forward to.An excitingproject thatyou areworking on.______Providesomeone acompliment._______A book that Irecommendothers read._______A podcastthat Irecommendto others.________Whatmotivatesyou?Share yourfavoritesummer2023memoryName your mostrecentprofessional orpersonalaccomplishment.Namesomethingyou aregrateful for.Participate ina cause thatis importantto you.___________An activitythat bringsyou themost joy.(writeyour ownself careactivity)Communityservice that Iparticipatein. ________Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.One thingthatinspiresme.What doI need toheal?I am part of aprofessionalassociation ororganization._________________If you hadenough moneyto retire, whatwould you bedoing today?Somethingpositivehappening inyour life.______Name somethingnew you arelooking forward tothis academicsemester or year.Listen tomusic.Favorite artistand song._________What is themost helpfulthing you aredoing foryourself rightnow?When doyou feel likeyou areoperating atyour best?A professionaldevelopmentevent that haschanged yourapproach orperspective.Whensomething(recently) didn’tgo your way,what did youlearn?A New Havenor Connecticutactivity or eventlook forward to.An excitingproject thatyou areworking on.______Providesomeone acompliment._______A book that Irecommendothers read._______A podcastthat Irecommendto others.________Whatmotivatesyou?Share yourfavoritesummer2023memory

SCSU SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Name your most recent professional or personal accomplishment.
  2. Name something you are grateful for.
  3. Participate in a cause that is important to you. ___________
  4. An activity that brings you the most joy.
  5. (write your own self care activity)
  6. Community service that I participate in. ________
  7. Use an essential/calming oil (bergamot, ylang ylang, etc.) to relax.
  8. One thing that inspires me.
  9. What do I need to heal?
  10. I am part of a professional association or organization. _________________
  11. If you had enough money to retire, what would you be doing today?
  12. Something positive happening in your life. ______
  13. Name something new you are looking forward to this academic semester or year.
  14. Listen to music. Favorite artist and song. _________
  15. What is the most helpful thing you are doing for yourself right now?
  16. When do you feel like you are operating at your best?
  17. A professional development event that has changed your approach or perspective.
  18. When something (recently) didn’t go your way, what did you learn?
  19. A New Haven or Connecticut activity or event look forward to.
  20. An exciting project that you are working on. ______
  21. Provide someone a compliment. _______
  22. A book that I recommend others read. _______
  23. A podcast that I recommend to others. ________
  24. What motivates you?
  25. Share your favorite summer 2023 memory