When doyou feel likeyou areoperating atyour best?What doI need toheal?A professionaldevelopmentevent that haschanged yourapproach orperspective.Participate ina cause thatis importantto you.___________If you hadenough moneyto retire, whatwould you bedoing today?Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.I am part of aprofessionalassociation ororganization._________________Whatmotivatesyou?Namesomethingyou aregrateful for.A podcastthat Irecommendto others.________(writeyour ownself careactivity)A book that Irecommendothers read._______Whensomething(recently) didn’tgo your way,what did youlearn?One thingthatinspiresme.Communityservice that Iparticipatein. ________Name your mostrecentprofessional orpersonalaccomplishment.Providesomeone acompliment._______Share yourfavoritesummer2023memoryListen tomusic.Favorite artistand song._________Somethingpositivehappening inyour life.______An activitythat bringsyou themost joy.What is themost helpfulthing you aredoing foryourself rightnow?An excitingproject thatyou areworking on.______Name somethingnew you arelooking forward tothis academicsemester or year.A New Havenor Connecticutactivity or eventlook forward to.When doyou feel likeyou areoperating atyour best?What doI need toheal?A professionaldevelopmentevent that haschanged yourapproach orperspective.Participate ina cause thatis importantto you.___________If you hadenough moneyto retire, whatwould you bedoing today?Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.I am part of aprofessionalassociation ororganization._________________Whatmotivatesyou?Namesomethingyou aregrateful for.A podcastthat Irecommendto others.________(writeyour ownself careactivity)A book that Irecommendothers read._______Whensomething(recently) didn’tgo your way,what did youlearn?One thingthatinspiresme.Communityservice that Iparticipatein. ________Name your mostrecentprofessional orpersonalaccomplishment.Providesomeone acompliment._______Share yourfavoritesummer2023memoryListen tomusic.Favorite artistand song._________Somethingpositivehappening inyour life.______An activitythat bringsyou themost joy.What is themost helpfulthing you aredoing foryourself rightnow?An excitingproject thatyou areworking on.______Name somethingnew you arelooking forward tothis academicsemester or year.A New Havenor Connecticutactivity or eventlook forward to.

SCSU SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When do you feel like you are operating at your best?
  2. What do I need to heal?
  3. A professional development event that has changed your approach or perspective.
  4. Participate in a cause that is important to you. ___________
  5. If you had enough money to retire, what would you be doing today?
  6. Use an essential/calming oil (bergamot, ylang ylang, etc.) to relax.
  7. I am part of a professional association or organization. _________________
  8. What motivates you?
  9. Name something you are grateful for.
  10. A podcast that I recommend to others. ________
  11. (write your own self care activity)
  12. A book that I recommend others read. _______
  13. When something (recently) didn’t go your way, what did you learn?
  14. One thing that inspires me.
  15. Community service that I participate in. ________
  16. Name your most recent professional or personal accomplishment.
  17. Provide someone a compliment. _______
  18. Share your favorite summer 2023 memory
  19. Listen to music. Favorite artist and song. _________
  20. Something positive happening in your life. ______
  21. An activity that brings you the most joy.
  22. What is the most helpful thing you are doing for yourself right now?
  23. An exciting project that you are working on. ______
  24. Name something new you are looking forward to this academic semester or year.
  25. A New Haven or Connecticut activity or event look forward to.