A professionaldevelopmentevent that haschanged yourapproach orperspective.If you hadenough moneyto retire, whatwould you bedoing today?Providesomeone acompliment._______Whensomething(recently) didn’tgo your way,what did youlearn?Name your mostrecentprofessional orpersonalaccomplishment.Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.(writeyour ownself careactivity)Name somethingnew you arelooking forward tothis academicsemester or year.Share yourfavoritesummer2023memoryOne thingthatinspiresme.Communityservice that Iparticipatein. ________I am part of aprofessionalassociation ororganization._________________Listen tomusic.Favorite artistand song._________A book that Irecommendothers read._______What doI need toheal?Participate ina cause thatis importantto you.___________When doyou feel likeyou areoperating atyour best?A podcastthat Irecommendto others.________A New Havenor Connecticutactivity or eventlook forward to.What is themost helpfulthing you aredoing foryourself rightnow?An excitingproject thatyou areworking on.______Namesomethingyou aregrateful for.Somethingpositivehappening inyour life.______Whatmotivatesyou?An activitythat bringsyou themost joy.A professionaldevelopmentevent that haschanged yourapproach orperspective.If you hadenough moneyto retire, whatwould you bedoing today?Providesomeone acompliment._______Whensomething(recently) didn’tgo your way,what did youlearn?Name your mostrecentprofessional orpersonalaccomplishment.Use anessential/calmingoil (bergamot,ylang ylang, etc.)to relax.(writeyour ownself careactivity)Name somethingnew you arelooking forward tothis academicsemester or year.Share yourfavoritesummer2023memoryOne thingthatinspiresme.Communityservice that Iparticipatein. ________I am part of aprofessionalassociation ororganization._________________Listen tomusic.Favorite artistand song._________A book that Irecommendothers read._______What doI need toheal?Participate ina cause thatis importantto you.___________When doyou feel likeyou areoperating atyour best?A podcastthat Irecommendto others.________A New Havenor Connecticutactivity or eventlook forward to.What is themost helpfulthing you aredoing foryourself rightnow?An excitingproject thatyou areworking on.______Namesomethingyou aregrateful for.Somethingpositivehappening inyour life.______Whatmotivatesyou?An activitythat bringsyou themost joy.

SCSU SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A professional development event that has changed your approach or perspective.
  2. If you had enough money to retire, what would you be doing today?
  3. Provide someone a compliment. _______
  4. When something (recently) didn’t go your way, what did you learn?
  5. Name your most recent professional or personal accomplishment.
  6. Use an essential/calming oil (bergamot, ylang ylang, etc.) to relax.
  7. (write your own self care activity)
  8. Name something new you are looking forward to this academic semester or year.
  9. Share your favorite summer 2023 memory
  10. One thing that inspires me.
  11. Community service that I participate in. ________
  12. I am part of a professional association or organization. _________________
  13. Listen to music. Favorite artist and song. _________
  14. A book that I recommend others read. _______
  15. What do I need to heal?
  16. Participate in a cause that is important to you. ___________
  17. When do you feel like you are operating at your best?
  18. A podcast that I recommend to others. ________
  19. A New Haven or Connecticut activity or event look forward to.
  20. What is the most helpful thing you are doing for yourself right now?
  21. An exciting project that you are working on. ______
  22. Name something you are grateful for.
  23. Something positive happening in your life. ______
  24. What motivates you?
  25. An activity that brings you the most joy.