Countto 10Drink aglass ofwaterThink ofa happyplaceWatchamovieGo fora walkPlay agameTalk to afamilymemberCountbackwardsfrom 30Sing asongEat asnackCleanyour room/spaceTake aquicknapTake 5deepbreathsListentomusicWritein ajournalWatcha funnyvideoMakesomeonelaughDanceTalk toafriendSit innatureReada bookPaintor drawExercisePlayoutsideCountto 10Drink aglass ofwaterThink ofa happyplaceWatchamovieGo fora walkPlay agameTalk to afamilymemberCountbackwardsfrom 30Sing asongEat asnackCleanyour room/spaceTake aquicknapTake 5deepbreathsListentomusicWritein ajournalWatcha funnyvideoMakesomeonelaughDanceTalk toafriendSit innatureReada bookPaintor drawExercisePlayoutside

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
G
5
B
6
I
7
N
8
O
9
G
10
G
11
B
12
O
13
I
14
O
15
B
16
N
17
I
18
N
19
G
20
I
21
N
22
B
23
I
24
G
  1. B-Count to 10
  2. O-Drink a glass of water
  3. O-Think of a happy place
  4. G-Watch a movie
  5. B-Go for a walk
  6. I-Play a game
  7. N-Talk to a family member
  8. O-Count backwards from 30
  9. G-Sing a song
  10. G-Eat a snack
  11. B-Clean your room /space
  12. O-Take a quick nap
  13. I-Take 5 deep breaths
  14. O-Listen to music
  15. B-Write in a journal
  16. N-Watch a funny video
  17. I-Make someone laugh
  18. N-Dance
  19. G-Talk to a friend
  20. I-Sit in nature
  21. N-Read a book
  22. B-Paint or draw
  23. I-Exercise
  24. G-Play outside