MakesomeonelaughTalk to afamilymemberDrink aglass ofwaterCountto 10Eat asnackPlay agameCountbackwardsfrom 30ExerciseWatcha funnyvideoTake 5deepbreathsPlayoutsideTake aquicknapGo fora walkReada bookWatchamovieCleanyour room/spaceSing asongTalk toafriendWritein ajournalDancePaintor drawSit innatureListentomusicThink ofa happyplaceMakesomeonelaughTalk to afamilymemberDrink aglass ofwaterCountto 10Eat asnackPlay agameCountbackwardsfrom 30ExerciseWatcha funnyvideoTake 5deepbreathsPlayoutsideTake aquicknapGo fora walkReada bookWatchamovieCleanyour room/spaceSing asongTalk toafriendWritein ajournalDancePaintor drawSit innatureListentomusicThink ofa happyplace

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
B
5
G
6
I
7
O
8
I
9
N
10
I
11
G
12
O
13
B
14
N
15
G
16
B
17
G
18
G
19
B
20
N
21
B
22
I
23
O
24
O
  1. I-Make someone laugh
  2. N-Talk to a family member
  3. O-Drink a glass of water
  4. B-Count to 10
  5. G-Eat a snack
  6. I-Play a game
  7. O-Count backwards from 30
  8. I-Exercise
  9. N-Watch a funny video
  10. I-Take 5 deep breaths
  11. G-Play outside
  12. O-Take a quick nap
  13. B-Go for a walk
  14. N-Read a book
  15. G-Watch a movie
  16. B-Clean your room /space
  17. G-Sing a song
  18. G-Talk to a friend
  19. B-Write in a journal
  20. N-Dance
  21. B-Paint or draw
  22. I-Sit in nature
  23. O-Listen to music
  24. O-Think of a happy place