(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take an extra 15 minutes on your lunch break today
Take 5 minutes to discuss something you love
Hydrate
Stretch
Switch social media weeks with a co-worker
Write down goals for the week
Waffle fries or smoothie from Cougars Den
Enjoy some retail therapy this weekend
Listen to your favorite song
Treat yourself to Sushi
10 minutes of meditation
Wear your favorite outfit tomorrow!
Pick a funky Friday theme for the office
Eat your lunch outside today
Plan a team icebreaker
Pick any co-worker to tell you a funny joke
Declutter your office space
Spend 30 minutes outside/in another building
Celebrate a recent win!
Leave work 15 minutes early
Go for a walk
Your favorite self-care tip(:
Listen to a self-care podcast
Treat yourself to Chipotle
Take some time to do a task you've been putting off, you'll feel better!
