Neverfeel 100%certainTake thingspersonallyeven whenthey aren'tYou wantto planeverythingHatemakingdecisionsApologizeunnecessarilyAlwaysexpectthe worstBlamingyourselfforeverythingReplayingconversationsCriticizeyourselfa lotUnable tofocusbecauseyou're stuckin your headAutomaticallyassume thatpeople aremad at youCan't sleepbecauseyour brainwon't quietConstantfear andanxietyAlwaysworryingReplayingembarassingmomentsover andoverTry to find thehiddenmeaning ofwhat someonesaid or didCan't letthings goIt takes alot of timeto write amessagePeople havetold youyou'reoverdramaticYou alwaysask yourselfwhat ifquestionsCreateproblemsin yourmindFeelregreta lotAnalyzethings allthe timesSecondguesseverythingNeverfeel 100%certainTake thingspersonallyeven whenthey aren'tYou wantto planeverythingHatemakingdecisionsApologizeunnecessarilyAlwaysexpectthe worstBlamingyourselfforeverythingReplayingconversationsCriticizeyourselfa lotUnable tofocusbecauseyou're stuckin your headAutomaticallyassume thatpeople aremad at youCan't sleepbecauseyour brainwon't quietConstantfear andanxietyAlwaysworryingReplayingembarassingmomentsover andoverTry to find thehiddenmeaning ofwhat someonesaid or didCan't letthings goIt takes alot of timeto write amessagePeople havetold youyou'reoverdramaticYou alwaysask yourselfwhat ifquestionsCreateproblemsin yourmindFeelregreta lotAnalyzethings allthe timesSecondguesseverything

Overthinking bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Never feel 100% certain
  2. Take things personally even when they aren't
  3. You want to plan everything
  4. Hate making decisions
  5. Apologize unnecessarily
  6. Always expect the worst
  7. Blaming yourself for everything
  8. Replaying conversations
  9. Criticize yourself a lot
  10. Unable to focus because you're stuck in your head
  11. Automatically assume that people are mad at you
  12. Can't sleep because your brain won't quiet
  13. Constant fear and anxiety
  14. Always worrying
  15. Replaying embarassing moments over and over
  16. Try to find the hidden meaning of what someone said or did
  17. Can't let things go
  18. It takes a lot of time to write a message
  19. People have told you you're overdramatic
  20. You always ask yourself what if questions
  21. Create problems in your mind
  22. Feel regret a lot
  23. Analyze things all the times
  24. Second guess everything