Fatigueor lowenergyDifficulty inexpressingemotionsFrequentdaydreamingor zoning outDifficultyconcentratingor makingdecisions.EmotionalnumbnessTroublewithmemoryOverthinkingpastmistakesNeglectingpersonalhygieneTrouble withtimemanagementFeelingemotionallydrained aftersmall tasksFeelings ofworthlessnessReducedproductivityExperiencinghopelessnessabout thefutureLoss ofinterestPersistentsadnessFeelingconstantlyoverwhelmedSleepdisturbancesDifficulty inmaintainingrelationshipsThoughtsof self-harm orsuicideDifficulty insetting orachievinggoalsSensationofphysicalheavinessFrequentmoodswingsFeelinglike lifelackspurposeSocialwithdrawalorisolationFeelinglike aburden tootherFatigueor lowenergyDifficulty inexpressingemotionsFrequentdaydreamingor zoning outDifficultyconcentratingor makingdecisions.EmotionalnumbnessTroublewithmemoryOverthinkingpastmistakesNeglectingpersonalhygieneTrouble withtimemanagementFeelingemotionallydrained aftersmall tasksFeelings ofworthlessnessReducedproductivityExperiencinghopelessnessabout thefutureLoss ofinterestPersistentsadnessFeelingconstantlyoverwhelmedSleepdisturbancesDifficulty inmaintainingrelationshipsThoughtsof self-harm orsuicideDifficulty insetting orachievinggoalsSensationofphysicalheavinessFrequentmoodswingsFeelinglike lifelackspurposeSocialwithdrawalorisolationFeelinglike aburden toother

Depression bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fatigue or low energy
  2. Difficulty in expressing emotions
  3. Frequent daydreaming or zoning out
  4. Difficulty concentrating or making decisions.
  5. Emotional numbness
  6. Trouble with memory
  7. Overthinking past mistakes
  8. Neglecting personal hygiene
  9. Trouble with time management
  10. Feeling emotionally drained after small tasks
  11. Feelings of worthlessness
  12. Reduced productivity
  13. Experiencing hopelessness about the future
  14. Loss of interest
  15. Persistent sadness
  16. Feeling constantly overwhelmed
  17. Sleep disturbances
  18. Difficulty in maintaining relationships
  19. Thoughts of self-harm or suicide
  20. Difficulty in setting or achieving goals
  21. Sensation of physical heaviness
  22. Frequent mood swings
  23. Feeling like life lacks purpose
  24. Social withdrawal or isolation
  25. Feeling like a burden to other