(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Fear of being the first to arrive at an event
Avoiding eye contact with others
Fear of judgment or humiliation in public
Sweating excessively when in social settings
Avoiding social gatherings or events
Avoiding group projects or team activities
Difficulty in starting or maintaining conversations
Feeling isolated due to social anxiety
Fear of being perceived as awkward or strange
Rapid heartbeat or palpitations
Rehearsing conversations in advance
Difficulty ordering food in restaurants
Nausea or upset stomach before social events
Overanalyzing social interactions after they occur
Difficulty in making small talk
Difficulty in asking for help or assistance
Fear of public speaking or presenting
Preferring text or email over phone calls
Worrying about running out of things to say
Feeling shaky or trembling when interacting with others
