5bunnyhops6JumpingJacksMarch inplace 10sec5squats6 sit-ups4 push-ups5 frogleapsreach tothe sky10 secplank10 sec5-secondyogadownwarddog stretch5-secondbalanceon onefootFree!butterflystretch10 sec5 toetouches3donkeykicks10bicyclecrunches3windmills5-secondtree posereach tothe sky10 secbutterflystretch10 sec4 secondsof joggingin place4burpees5bunnyhops6JumpingJacksMarch inplace 10sec5squats6 sit-ups4 push-ups5 frogleapsreach tothe sky10 secplank10 sec5-secondyogadownwarddog stretch5-secondbalanceon onefootFree!butterflystretch10 sec5 toetouches3donkeykicks10bicyclecrunches3windmills5-secondtree posereach tothe sky10 secbutterflystretch10 sec4 secondsof joggingin place4burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 bunny hops
  2. 6 Jumping Jacks
  3. March in place 10 sec
  4. 5 squats
  5. 6 sit-ups
  6. 4 push-ups
  7. 5 frog leaps
  8. reach to the sky 10 sec
  9. plank 10 sec
  10. 5-second yoga downward dog stretch
  11. 5-second balance on one foot
  12. Free!
  13. butterfly stretch 10 sec
  14. 5 toe touches
  15. 3 donkey kicks
  16. 10 bicycle crunches
  17. 3 windmills
  18. 5-second tree pose
  19. reach to the sky 10 sec
  20. butterfly stretch 10 sec
  21. 4 seconds of jogging in place
  22. 4 burpees