Free! 5 squats 4 burpees 5-second tree pose butterfly stretch 10 sec 3 donkey kicks 4 push- ups 6 sit- ups reach to the sky 10 sec 5 toe touches 3 windmills 5 bunny hops 5 frog leaps 5-second balance on one foot 5-second yoga downward dog stretch plank 10 sec butterfly stretch 10 sec March in place 10 sec reach to the sky 10 sec 4 seconds of jogging in place 10 bicycle crunches 6 Jumping Jacks Free! 5 squats 4 burpees 5-second tree pose butterfly stretch 10 sec 3 donkey kicks 4 push- ups 6 sit- ups reach to the sky 10 sec 5 toe touches 3 windmills 5 bunny hops 5 frog leaps 5-second balance on one foot 5-second yoga downward dog stretch plank 10 sec butterfly stretch 10 sec March in place 10 sec reach to the sky 10 sec 4 seconds of jogging in place 10 bicycle crunches 6 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Free!
5 squats
4 burpees
5-second tree pose
butterfly stretch 10 sec
3 donkey kicks
4 push-ups
6 sit-ups
reach to the sky 10 sec
5 toe touches
3 windmills
5 bunny hops
5 frog leaps
5-second balance on one foot
5-second yoga downward dog stretch
plank 10 sec
butterfly stretch 10 sec
March in place 10 sec
reach to the sky 10 sec
4 seconds of jogging in place
10 bicycle crunches
6 Jumping Jacks