reach tothe sky10 secFree!5bunnyhopsbutterflystretch10 sec3donkeykicks5 toetouches5-secondbalanceon onefoot4 push-ups4burpeesbutterflystretch10 sec5-secondyogadownwarddog stretchplank10 sec4 secondsof joggingin place5-secondtree pose6 sit-ups6JumpingJacks5squatsreach tothe sky10 sec3windmillsMarch inplace 10sec5 frogleaps10bicyclecrunchesreach tothe sky10 secFree!5bunnyhopsbutterflystretch10 sec3donkeykicks5 toetouches5-secondbalanceon onefoot4 push-ups4burpeesbutterflystretch10 sec5-secondyogadownwarddog stretchplank10 sec4 secondsof joggingin place5-secondtree pose6 sit-ups6JumpingJacks5squatsreach tothe sky10 sec3windmillsMarch inplace 10sec5 frogleaps10bicyclecrunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reach to the sky 10 sec
  2. Free!
  3. 5 bunny hops
  4. butterfly stretch 10 sec
  5. 3 donkey kicks
  6. 5 toe touches
  7. 5-second balance on one foot
  8. 4 push-ups
  9. 4 burpees
  10. butterfly stretch 10 sec
  11. 5-second yoga downward dog stretch
  12. plank 10 sec
  13. 4 seconds of jogging in place
  14. 5-second tree pose
  15. 6 sit-ups
  16. 6 Jumping Jacks
  17. 5 squats
  18. reach to the sky 10 sec
  19. 3 windmills
  20. March in place 10 sec
  21. 5 frog leaps
  22. 10 bicycle crunches