Weightedjump ropefor 1 min100crunchesAttend6 AMBattleropes for1 minAttendKrissa'sclassStay at 18entire class(cannot beused to getover 16)Use 5 LBweights andDON'T dropthem once ;)Sprint insaddle for 2mins-timedby instructorRide next tothe instructoron platformWall sitfor 1min6 daysstraight ofclasses (to bechecked offon Saturday)Post on ourbusiness page-about a class orsomething youenjoy aboutstudioBringSally upsquatschallengeSign up forpersonaltrainingsessionWrite areview onMINDBODYCheck-in onFacebook orInstagram(must showinstructor)Plankfor 3minsCreateplaylist forinstructorDress up fora randomclass(80s,90s,etc)Attend4:30ridePick a themefor a classyou willattend30JumpingjacksScreenshota post andput it onInstagramBring yourspouse toclass20 squatseach class-tobe checkedoff at the endof weekAttendtwoclasses inone dayGet afriend tosign upSaturdaydoubleclassTeach1 song20burpeesbeforeclassBring afriendAttend acircuittrainingclassLeave a5 starreviewGet over 16miles (mustdo everythinginstructor isdoing)Share 3 thingsfrom CycleBarn on yourpage(must showinstructor)Come upwith anew movefor classWeightedjump ropefor 1 min100crunchesAttend6 AMBattleropes for1 minAttendKrissa'sclassStay at 18entire class(cannot beused to getover 16)Use 5 LBweights andDON'T dropthem once ;)Sprint insaddle for 2mins-timedby instructorRide next tothe instructoron platformWall sitfor 1min6 daysstraight ofclasses (to bechecked offon Saturday)Post on ourbusiness page-about a class orsomething youenjoy aboutstudioBringSally upsquatschallengeSign up forpersonaltrainingsessionWrite areview onMINDBODYCheck-in onFacebook orInstagram(must showinstructor)Plankfor 3minsCreateplaylist forinstructorDress up fora randomclass(80s,90s,etc)Attend4:30ridePick a themefor a classyou willattend30JumpingjacksScreenshota post andput it onInstagramBring yourspouse toclass20 squatseach class-tobe checkedoff at the endof weekAttendtwoclasses inone dayGet afriend tosign upSaturdaydoubleclassTeach1 song20burpeesbeforeclassBring afriendAttend acircuittrainingclassLeave a5 starreviewGet over 16miles (mustdo everythinginstructor isdoing)Share 3 thingsfrom CycleBarn on yourpage(must showinstructor)Come upwith anew movefor class

Spin BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weighted jump rope for 1 min
  2. 100 crunches
  3. Attend 6 AM
  4. Battle ropes for 1 min
  5. Attend Krissa's class
  6. Stay at 18 entire class (cannot be used to get over 16)
  7. Use 5 LB weights and DON'T drop them once ;)
  8. Sprint in saddle for 2 mins-timed by instructor
  9. Ride next to the instructor on platform
  10. Wall sit for 1 min
  11. 6 days straight of classes (to be checked off on Saturday)
  12. Post on our business page-about a class or something you enjoy about studio
  13. Bring Sally up squats challenge
  14. Sign up for personal training session
  15. Write a review on MINDBODY
  16. Check-in on Facebook or Instagram (must show instructor)
  17. Plank for 3 mins
  18. Create playlist for instructor
  19. Dress up for a random class (80s,90s, etc)
  20. Attend 4:30 ride
  21. Pick a theme for a class you will attend
  22. 30 Jumping jacks
  23. Screenshot a post and put it on Instagram
  24. Bring your spouse to class
  25. 20 squats each class-to be checked off at the end of week
  26. Attend two classes in one day
  27. Get a friend to sign up
  28. Saturday double class
  29. Teach 1 song
  30. 20 burpees before class
  31. Bring a friend
  32. Attend a circuit training class
  33. Leave a 5 star review
  34. Get over 16 miles (must do everything instructor is doing)
  35. Share 3 things from Cycle Barn on your page (must show instructor)
  36. Come up with a new move for class