Plankfor 3mins100crunchesGet afriend tosign upSprint insaddle for 2mins-timedby instructorUse 5 LBweights andDON'T dropthem once ;)Wall sitfor 1minSaturdaydoubleclassGet over 16miles (mustdo everythinginstructor isdoing)Bring afriend20 squatseach class-tobe checkedoff at the endof weekAttendKrissa'sclassScreenshota post andput it onInstagramAttend4:30rideBring yourspouse toclassSign up forpersonaltrainingsessionLeave a5 starreviewRide next tothe instructoron platformStay at 18entire class(cannot beused to getover 16)Come upwith anew movefor classShare 3 thingsfrom CycleBarn on yourpage(must showinstructor)Write areview onMINDBODYAttendtwoclasses inone dayBringSally upsquatschallengeWeightedjump ropefor 1 minCheck-in onFacebook orInstagram(must showinstructor)20burpeesbeforeclassDress up fora randomclass(80s,90s,etc)Teach1 songBattleropes for1 min30JumpingjacksPick a themefor a classyou willattendAttend6 AM6 daysstraight ofclasses (to bechecked offon Saturday)Createplaylist forinstructorPost on ourbusiness page-about a class orsomething youenjoy aboutstudioAttend acircuittrainingclassPlankfor 3mins100crunchesGet afriend tosign upSprint insaddle for 2mins-timedby instructorUse 5 LBweights andDON'T dropthem once ;)Wall sitfor 1minSaturdaydoubleclassGet over 16miles (mustdo everythinginstructor isdoing)Bring afriend20 squatseach class-tobe checkedoff at the endof weekAttendKrissa'sclassScreenshota post andput it onInstagramAttend4:30rideBring yourspouse toclassSign up forpersonaltrainingsessionLeave a5 starreviewRide next tothe instructoron platformStay at 18entire class(cannot beused to getover 16)Come upwith anew movefor classShare 3 thingsfrom CycleBarn on yourpage(must showinstructor)Write areview onMINDBODYAttendtwoclasses inone dayBringSally upsquatschallengeWeightedjump ropefor 1 minCheck-in onFacebook orInstagram(must showinstructor)20burpeesbeforeclassDress up fora randomclass(80s,90s,etc)Teach1 songBattleropes for1 min30JumpingjacksPick a themefor a classyou willattendAttend6 AM6 daysstraight ofclasses (to bechecked offon Saturday)Createplaylist forinstructorPost on ourbusiness page-about a class orsomething youenjoy aboutstudioAttend acircuittrainingclass

Spin BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank for 3 mins
  2. 100 crunches
  3. Get a friend to sign up
  4. Sprint in saddle for 2 mins-timed by instructor
  5. Use 5 LB weights and DON'T drop them once ;)
  6. Wall sit for 1 min
  7. Saturday double class
  8. Get over 16 miles (must do everything instructor is doing)
  9. Bring a friend
  10. 20 squats each class-to be checked off at the end of week
  11. Attend Krissa's class
  12. Screenshot a post and put it on Instagram
  13. Attend 4:30 ride
  14. Bring your spouse to class
  15. Sign up for personal training session
  16. Leave a 5 star review
  17. Ride next to the instructor on platform
  18. Stay at 18 entire class (cannot be used to get over 16)
  19. Come up with a new move for class
  20. Share 3 things from Cycle Barn on your page (must show instructor)
  21. Write a review on MINDBODY
  22. Attend two classes in one day
  23. Bring Sally up squats challenge
  24. Weighted jump rope for 1 min
  25. Check-in on Facebook or Instagram (must show instructor)
  26. 20 burpees before class
  27. Dress up for a random class (80s,90s, etc)
  28. Teach 1 song
  29. Battle ropes for 1 min
  30. 30 Jumping jacks
  31. Pick a theme for a class you will attend
  32. Attend 6 AM
  33. 6 days straight of classes (to be checked off on Saturday)
  34. Create playlist for instructor
  35. Post on our business page-about a class or something you enjoy about studio
  36. Attend a circuit training class