thinkbeforeactingForgiveyourselfnot talkingwhen theteacher istalkingTake abreakAsk to geta drink ofwaterTalk toSomeoneAbout itThink abouttheconsequencesWalkAway forNowTryagainStop andCount to10Notrunningin the hallMakethe bestdecisionWriteAboutHow YouFeelwaityourturnTake adeepbreathBepatientStop andCount to10practiceTalk toa friendkeepinghands toourselvesnotgossipingThink ofHow YourBodyFeelsWalkAway forNowThinkAboutYourChoicesthinkbeforeactingForgiveyourselfnot talkingwhen theteacher istalkingTake abreakAsk to geta drink ofwaterTalk toSomeoneAbout itThink abouttheconsequencesWalkAway forNowTryagainStop andCount to10Notrunningin the hallMakethe bestdecisionWriteAboutHow YouFeelwaityourturnTake adeepbreathBepatientStop andCount to10practiceTalk toa friendkeepinghands toourselvesnotgossipingThink ofHow YourBodyFeelsWalkAway forNowThinkAboutYourChoices

USING SELF-CONTROL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. think before acting
  2. Forgive yourself
  3. not talking when the teacher is talking
  4. Take a break
  5. Ask to get a drink of water
  6. Talk to Someone About it
  7. Think about the consequences
  8. Walk Away for Now
  9. Try again
  10. Stop and Count to 10
  11. Not running in the hall
  12. Make the best decision
  13. Write About How You Feel
  14. wait your turn
  15. Take a deep breath
  16. Be patient
  17. Stop and Count to 10
  18. practice
  19. Talk to a friend
  20. keeping hands to ourselves
  21. not gossiping
  22. Think of How Your Body Feels
  23. Walk Away for Now
  24. Think About Your Choices