Ask to geta drink ofwaterwaityourturnkeepinghands toourselvesnot talkingwhen theteacher istalkingStop andCount to10WriteAboutHow YouFeelTake adeepbreathMakethe bestdecisionBepatientthinkbeforeactingThink abouttheconsequencesnotgossipingNotrunningin the hallTake abreakWalkAway forNowWalkAway forNowpracticeForgiveyourselfThinkAboutYourChoicesTalk toa friendTalk toSomeoneAbout itTryagainStop andCount to10Think ofHow YourBodyFeelsAsk to geta drink ofwaterwaityourturnkeepinghands toourselvesnot talkingwhen theteacher istalkingStop andCount to10WriteAboutHow YouFeelTake adeepbreathMakethe bestdecisionBepatientthinkbeforeactingThink abouttheconsequencesnotgossipingNotrunningin the hallTake abreakWalkAway forNowWalkAway forNowpracticeForgiveyourselfThinkAboutYourChoicesTalk toa friendTalk toSomeoneAbout itTryagainStop andCount to10Think ofHow YourBodyFeels

USING SELF-CONTROL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask to get a drink of water
  2. wait your turn
  3. keeping hands to ourselves
  4. not talking when the teacher is talking
  5. Stop and Count to 10
  6. Write About How You Feel
  7. Take a deep breath
  8. Make the best decision
  9. Be patient
  10. think before acting
  11. Think about the consequences
  12. not gossiping
  13. Not running in the hall
  14. Take a break
  15. Walk Away for Now
  16. Walk Away for Now
  17. practice
  18. Forgive yourself
  19. Think About Your Choices
  20. Talk to a friend
  21. Talk to Someone About it
  22. Try again
  23. Stop and Count to 10
  24. Think of How Your Body Feels