Do aneveningworkoutSee howlong youcan plank(share)Dosomethingoutstandingon your to dolistShare/Challangesomeone to aworkoutGet out innature(share apic)Go fora walkEat acarrotSpendquality timewithsomeoneyou loveReadfor 30minCompleteyour goalfor theweekTake amomentforyourselfDo a fiveminutestretchroutineSee howmany push-ups you cando withoutstoppingEat therainbow(share a picof a colourfulhealthy meal)Spend a halfhour ofunnecessaryscreen timeaway fromscreensSee howlong youcan wall sitfor (share)Meditatefor 10minJournalfor 5minTake deepbreathsfor 2 minTry anewworkoutMake ahealthyeatingchoiceDo amorningworkoutCaloriecount fora dayTry anewreciepeMeal prepfor the nextday andstick to itGet10,000steps in adayHave acup ofteaShare apositiveaboutyour dayGo to beda halfhourearlierDrink 2Lof waterin a dayDance Party!(Pick a songand bust amove)FlossyourteethDo aneveningworkoutSee howlong youcan plank(share)Dosomethingoutstandingon your to dolistShare/Challangesomeone to aworkoutGet out innature(share apic)Go fora walkEat acarrotSpendquality timewithsomeoneyou loveReadfor 30minCompleteyour goalfor theweekTake amomentforyourselfDo a fiveminutestretchroutineSee howmany push-ups you cando withoutstoppingEat therainbow(share a picof a colourfulhealthy meal)Spend a halfhour ofunnecessaryscreen timeaway fromscreensSee howlong youcan wall sitfor (share)Meditatefor 10minJournalfor 5minTake deepbreathsfor 2 minTry anewworkoutMake ahealthyeatingchoiceDo amorningworkoutCaloriecount fora dayTry anewreciepeMeal prepfor the nextday andstick to itGet10,000steps in adayHave acup ofteaShare apositiveaboutyour dayGo to beda halfhourearlierDrink 2Lof waterin a dayDance Party!(Pick a songand bust amove)Flossyourteeth

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do an evening workout
  2. See how long you can plank (share)
  3. Do something outstanding on your to do list
  4. Share/Challange someone to a workout
  5. Get out in nature (share a pic)
  6. Go for a walk
  7. Eat a carrot
  8. Spend quality time with someone you love
  9. Read for 30 min
  10. Complete your goal for the week
  11. Take a moment for yourself
  12. Do a five minute stretch routine
  13. See how many push-ups you can do without stopping
  14. Eat the rainbow (share a pic of a colourful healthy meal)
  15. Spend a half hour of unnecessary screen time away from screens
  16. See how long you can wall sit for (share)
  17. Meditate for 10 min
  18. Journal for 5 min
  19. Take deep breaths for 2 min
  20. Try a new workout
  21. Make a healthy eating choice
  22. Do a morning workout
  23. Calorie count for a day
  24. Try a new reciepe
  25. Meal prep for the next day and stick to it
  26. Get 10,000 steps in a day
  27. Have a cup of tea
  28. Share a positive about your day
  29. Go to bed a half hour earlier
  30. Drink 2L of water in a day
  31. Dance Party! (Pick a song and bust a move)
  32. Floss your teeth