(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get out in nature (share a pic)
Share a positive about your day
Calorie count for a day
Read for 30 min
See how many push-ups you can do without stopping
Try a new reciepe
Go for a walk
Do an evening workout
Drink 2L of water in a day
Journal for 5 min
Dance Party! (Pick a song and bust a move)
Take a moment for yourself
Have a cup of tea
Floss your teeth
Complete your goal for the week
Share/Challange someone to a workout
Spend quality time with someone you love
Go to bed a half hour earlier
See how long you can plank (share)
Do a five minute stretch routine
See how long you can wall sit for (share)
Do a morning workout
Spend a half hour of unnecessary screen time away from screens
Make a healthy eating choice
Meditate for 10 min
Take deep breaths for 2 min
Try a new workout
Meal prep for the next day and stick to it
Get 10,000 steps in a day
Eat the rainbow (share a pic of a colourful healthy meal)
