Go to beda halfhourearlierDo a fiveminutestretchroutineGet out innature(share apic)Try anewworkoutDosomethingoutstandingon your to dolistTry anewreciepeMeditatefor 10minJournalfor 5minSee howlong youcan plank(share)Dance Party!(Pick a songand bust amove)Completeyour goalfor theweekSee howmany push-ups you cando withoutstoppingTake amomentforyourselfGet10,000steps in adayDrink 2Lof waterin a dayFlossyourteethShare/Challangesomeone to aworkoutMeal prepfor the nextday andstick to itMake ahealthyeatingchoiceSpendquality timewithsomeoneyou loveShare apositiveaboutyour dayDo amorningworkoutSpend a halfhour ofunnecessaryscreen timeaway fromscreensTake deepbreathsfor 2 minSee howlong youcan wall sitfor (share)Caloriecount fora dayDo aneveningworkoutGo fora walkHave acup ofteaEat acarrotReadfor 30minEat therainbow(share a picof a colourfulhealthy meal)Go to beda halfhourearlierDo a fiveminutestretchroutineGet out innature(share apic)Try anewworkoutDosomethingoutstandingon your to dolistTry anewreciepeMeditatefor 10minJournalfor 5minSee howlong youcan plank(share)Dance Party!(Pick a songand bust amove)Completeyour goalfor theweekSee howmany push-ups you cando withoutstoppingTake amomentforyourselfGet10,000steps in adayDrink 2Lof waterin a dayFlossyourteethShare/Challangesomeone to aworkoutMeal prepfor the nextday andstick to itMake ahealthyeatingchoiceSpendquality timewithsomeoneyou loveShare apositiveaboutyour dayDo amorningworkoutSpend a halfhour ofunnecessaryscreen timeaway fromscreensTake deepbreathsfor 2 minSee howlong youcan wall sitfor (share)Caloriecount fora dayDo aneveningworkoutGo fora walkHave acup ofteaEat acarrotReadfor 30minEat therainbow(share a picof a colourfulhealthy meal)

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed a half hour earlier
  2. Do a five minute stretch routine
  3. Get out in nature (share a pic)
  4. Try a new workout
  5. Do something outstanding on your to do list
  6. Try a new reciepe
  7. Meditate for 10 min
  8. Journal for 5 min
  9. See how long you can plank (share)
  10. Dance Party! (Pick a song and bust a move)
  11. Complete your goal for the week
  12. See how many push-ups you can do without stopping
  13. Take a moment for yourself
  14. Get 10,000 steps in a day
  15. Drink 2L of water in a day
  16. Floss your teeth
  17. Share/Challange someone to a workout
  18. Meal prep for the next day and stick to it
  19. Make a healthy eating choice
  20. Spend quality time with someone you love
  21. Share a positive about your day
  22. Do a morning workout
  23. Spend a half hour of unnecessary screen time away from screens
  24. Take deep breaths for 2 min
  25. See how long you can wall sit for (share)
  26. Calorie count for a day
  27. Do an evening workout
  28. Go for a walk
  29. Have a cup of tea
  30. Eat a carrot
  31. Read for 30 min
  32. Eat the rainbow (share a pic of a colourful healthy meal)