(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meal prep for the next day and stick to it
Go for a walk
See how long you can plank (share)
Do something outstanding on your to do list
Spend quality time with someone you love
Drink 2L of water in a day
Get out in nature (share a pic)
Share/Challange someone to a workout
Do a five minute stretch routine
Go to bed a half hour earlier
Try a new workout
Floss your teeth
Meditate for 10 min
Take a moment for yourself
Read for 30 min
Calorie count for a day
Make a healthy eating choice
Eat the rainbow (share a pic of a colourful healthy meal)
See how many push-ups you can do without stopping
Dance Party! (Pick a song and bust a move)
Do an evening workout
Share a positive about your day
Eat a carrot
Do a morning workout
Get 10,000 steps in a day
Spend a half hour of unnecessary screen time away from screens
