(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend quality time with someone you love
See how long you can plank (share)
Do an evening workout
Go for a walk
Try a new workout
Do a morning workout
Journal for 5 min
Do a five minute stretch routine
Share a positive about your day
Dance Party! (Pick a song and bust a move)
Read for 30 min
Try a new reciepe
Make a healthy eating choice
Calorie count for a day
Get 10,000 steps in a day
See how long you can wall sit for (share)
Do something outstanding on your to do list
Meditate for 10 min
Take a moment for yourself
Go to bed a half hour earlier
See how many push-ups you can do without stopping
Get out in nature (share a pic)
Drink 2L of water in a day
Share/Challange someone to a workout
Floss your teeth
Spend a half hour of unnecessary screen time away from screens
Take deep breaths for 2 min
Meal prep for the next day and stick to it
Have a cup of tea
Complete your goal for the week
Eat a carrot
Eat the rainbow (share a pic of a colourful healthy meal)
