(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
See how many push-ups you can do without stopping
See how long you can plank (share)
Get out in nature (share a pic)
Take deep breaths for 2 min
Share/Challange someone to a workout
Do a morning workout
Try a new reciepe
Drink 2L of water in a day
Spend a half hour of unnecessary screen time away from screens
Do a five minute stretch routine
Complete your goal for the week
Share a positive about your day
Try a new workout
Do an evening workout
Meal prep for the next day and stick to it
Do something outstanding on your to do list
Eat a carrot
Meditate for 10 min
Spend quality time with someone you love
See how long you can wall sit for (share)
Go to bed a half hour earlier
Go for a walk
Eat the rainbow (share a pic of a colourful healthy meal)
