Dosomethingoutstandingon your to dolistShare apositiveaboutyour dayEat acarrotHave acup ofteaGet out innature(share apic)Go fora walkSpendquality timewithsomeoneyou loveSee howmany push-ups you cando withoutstoppingReadfor 30minCaloriecount fora dayDo aneveningworkoutMeal prepfor the nextday andstick to itDo amorningworkoutGo to beda halfhourearlierDrink 2Lof waterin a dayDance Party!(Pick a songand bust amove)Make ahealthyeatingchoiceEat therainbow(share a picof a colourfulhealthy meal)See howlong youcan plank(share)See howlong youcan wall sitfor (share)Share/Challangesomeone to aworkoutSpend a halfhour ofunnecessaryscreen timeaway fromscreensTry anewworkoutTake deepbreathsfor 2 minTry anewreciepeDo a fiveminutestretchroutineFlossyourteethTake amomentforyourselfGet10,000steps in adayMeditatefor 10minCompleteyour goalfor theweekJournalfor 5minDosomethingoutstandingon your to dolistShare apositiveaboutyour dayEat acarrotHave acup ofteaGet out innature(share apic)Go fora walkSpendquality timewithsomeoneyou loveSee howmany push-ups you cando withoutstoppingReadfor 30minCaloriecount fora dayDo aneveningworkoutMeal prepfor the nextday andstick to itDo amorningworkoutGo to beda halfhourearlierDrink 2Lof waterin a dayDance Party!(Pick a songand bust amove)Make ahealthyeatingchoiceEat therainbow(share a picof a colourfulhealthy meal)See howlong youcan plank(share)See howlong youcan wall sitfor (share)Share/Challangesomeone to aworkoutSpend a halfhour ofunnecessaryscreen timeaway fromscreensTry anewworkoutTake deepbreathsfor 2 minTry anewreciepeDo a fiveminutestretchroutineFlossyourteethTake amomentforyourselfGet10,000steps in adayMeditatefor 10minCompleteyour goalfor theweekJournalfor 5min

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something outstanding on your to do list
  2. Share a positive about your day
  3. Eat a carrot
  4. Have a cup of tea
  5. Get out in nature (share a pic)
  6. Go for a walk
  7. Spend quality time with someone you love
  8. See how many push-ups you can do without stopping
  9. Read for 30 min
  10. Calorie count for a day
  11. Do an evening workout
  12. Meal prep for the next day and stick to it
  13. Do a morning workout
  14. Go to bed a half hour earlier
  15. Drink 2L of water in a day
  16. Dance Party! (Pick a song and bust a move)
  17. Make a healthy eating choice
  18. Eat the rainbow (share a pic of a colourful healthy meal)
  19. See how long you can plank (share)
  20. See how long you can wall sit for (share)
  21. Share/Challange someone to a workout
  22. Spend a half hour of unnecessary screen time away from screens
  23. Try a new workout
  24. Take deep breaths for 2 min
  25. Try a new reciepe
  26. Do a five minute stretch routine
  27. Floss your teeth
  28. Take a moment for yourself
  29. Get 10,000 steps in a day
  30. Meditate for 10 min
  31. Complete your goal for the week
  32. Journal for 5 min