Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take deep breaths for 2 min
2. Meal prep for the next day and stick to it
3. Eat the rainbow (share a pic of a colourful healthy meal)
4. Go to bed a half hour earlier
5. Spend quality time with someone you love
6. Calorie count for a day
7. Eat a carrot
8. Have a cup of tea
9. Dance Party! (Pick a song and bust a move)
10. Drink 2L of water in a day
11. Try a new workout
12. Floss your teeth
13. Spend a half hour of unnecessary screen time away from screens
14. Go for a walk
15. Share/Challange someone to a workout
16. Try a new reciepe
17. See how long you can wall sit for (share)
18. Get out in nature (share a pic)
19. Journal for 5 min
20. Make a healthy eating choice
21. Share a positive about your day
22. Do an evening workout
23. Read for 30 min
24. Meditate for 10 min
25. Do a morning workout
26. See how long you can plank (share)
27. Take a moment for yourself
28. Do a five minute stretch routine
29. Complete your goal for the week
30. See how many push-ups you can do without stopping
31. Get 10,000 steps in a day
32. Do something outstanding on your to do list