(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Calorie count for a day
Take a moment for yourself
Do a five minute stretch routine
Make a healthy eating choice
Try a new workout
Read for 30 min
Share a positive about your day
Do a morning workout
Spend quality time with someone you love
Go to bed a half hour earlier
Do an evening workout
Meditate for 10 min
Eat the rainbow (share a pic of a colourful healthy meal)
Share/Challange someone to a workout
See how long you can plank (share)
See how many push-ups you can do without stopping
Have a cup of tea
Dance Party! (Pick a song and bust a move)
Go for a walk
Try a new reciepe
Drink 2L of water in a day
Eat a carrot
Get out in nature (share a pic)
Floss your teeth
Spend a half hour of unnecessary screen time away from screens
