(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a moment for yourself
See how long you can wall sit for (share)
Go to bed a half hour earlier
Share a positive about your day
Do an evening workout
Drink 2L of water in a day
Share/Challange someone to a workout
Get out in nature (share a pic)
Floss your teeth
Do a five minute stretch routine
Calorie count for a day
Eat a carrot
Journal for 5 min
Try a new reciepe
Make a healthy eating choice
Complete your goal for the week
Go for a walk
Spend quality time with someone you love
Take deep breaths for 2 min
Have a cup of tea
Dance Party! (Pick a song and bust a move)
Do a morning workout
Spend a half hour of unnecessary screen time away from screens
Get 10,000 steps in a day
Do something outstanding on your to do list
See how many push-ups you can do without stopping
Read for 30 min
Meal prep for the next day and stick to it
See how long you can plank (share)
Eat the rainbow (share a pic of a colourful healthy meal)
