(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new workout
Go to bed a half hour earlier
Floss your teeth
Get 10,000 steps in a day
Go for a walk
Have a cup of tea
Drink 2L of water in a day
See how long you can plank (share)
See how many push-ups you can do without stopping
Eat a carrot
Do a morning workout
Journal for 5 min
Eat the rainbow (share a pic of a colourful healthy meal)
Spend quality time with someone you love
Complete your goal for the week
Try a new reciepe
Do something outstanding on your to do list
Share a positive about your day
See how long you can wall sit for (share)
Take deep breaths for 2 min
Meal prep for the next day and stick to it
Calorie count for a day
Read for 30 min
Share/Challange someone to a workout
Dance Party! (Pick a song and bust a move)
Make a healthy eating choice
Spend a half hour of unnecessary screen time away from screens
