Leavesomeone anannonymouspositive noteaffirmationListen toan episodeof a newpodcastRead anew bookfor at least30 minutesGet amassageDeclutteryourinboxDrink 32oz of H2Oin oneschool dayMeditatefor 10minutesWatch afull TEDtalkMeet 3people atwork who youdon't alreadyknowWash andvacuumyour carAsksomeonefor help withsomethingWrite ahandwrittencard andmail itDo someYoga forat least 20minsDo adigitaldetox for1 dayDo arandomact ofkindnessTry a newvegetablefordinner/lunchCall an oldfriend youhaven'ttalked to in abitEat NOsugar for1 dayPack ahealthysalad forlunchTry MindfulEating foroneweekenddayStart anew hobbyor try anew craftDonateitems toGoodwillCreate anew"happy"playlistDrinkGreenTeaLeavesomeone anannonymouspositive noteaffirmationListen toan episodeof a newpodcastRead anew bookfor at least30 minutesGet amassageDeclutteryourinboxDrink 32oz of H2Oin oneschool dayMeditatefor 10minutesWatch afull TEDtalkMeet 3people atwork who youdon't alreadyknowWash andvacuumyour carAsksomeonefor help withsomethingWrite ahandwrittencard andmail itDo someYoga forat least 20minsDo adigitaldetox for1 dayDo arandomact ofkindnessTry a newvegetablefordinner/lunchCall an oldfriend youhaven'ttalked to in abitEat NOsugar for1 dayPack ahealthysalad forlunchTry MindfulEating foroneweekenddayStart anew hobbyor try anew craftDonateitems toGoodwillCreate anew"happy"playlistDrinkGreenTea

Healthy Human Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leave someone an annonymous positive note affirmation
  2. Listen to an episode of a new podcast
  3. Read a new book for at least 30 minutes
  4. Get a massage
  5. Declutter your inbox
  6. Drink 32 oz of H2O in one school day
  7. Meditate for 10 minutes
  8. Watch a full TED talk
  9. Meet 3 people at work who you don't already know
  10. Wash and vacuum your car
  11. Ask someone for help with something
  12. Write a handwritten card and mail it
  13. Do some Yoga for at least 20 mins
  14. Do a digital detox for 1 day
  15. Do a random act of kindness
  16. Try a new vegetable for dinner/lunch
  17. Call an old friend you haven't talked to in a bit
  18. Eat NO sugar for 1 day
  19. Pack a healthy salad for lunch
  20. Try Mindful Eating for one weekend day
  21. Start a new hobby or try a new craft
  22. Donate items to Goodwill
  23. Create a new "happy" playlist
  24. Drink Green Tea