Meditatefor 10minutesDrinkGreenTeaGet amassageDonateitems toGoodwillRead anew bookfor at least30 minutesWash andvacuumyour carMeet 3people atwork who youdon't alreadyknowWrite ahandwrittencard andmail itCreate anew"happy"playlistWatch afull TEDtalkEat NOsugar for1 dayCall an oldfriend youhaven'ttalked to in abitTry a newvegetablefordinner/lunchAsksomeonefor help withsomethingPack ahealthysalad forlunchDo someYoga forat least 20minsDeclutteryourinboxListen toan episodeof a newpodcastDo arandomact ofkindnessDrink 32oz of H2Oin oneschool dayTry MindfulEating foroneweekenddayLeavesomeone anannonymouspositive noteaffirmationStart anew hobbyor try anew craftDo adigitaldetox for1 dayMeditatefor 10minutesDrinkGreenTeaGet amassageDonateitems toGoodwillRead anew bookfor at least30 minutesWash andvacuumyour carMeet 3people atwork who youdon't alreadyknowWrite ahandwrittencard andmail itCreate anew"happy"playlistWatch afull TEDtalkEat NOsugar for1 dayCall an oldfriend youhaven'ttalked to in abitTry a newvegetablefordinner/lunchAsksomeonefor help withsomethingPack ahealthysalad forlunchDo someYoga forat least 20minsDeclutteryourinboxListen toan episodeof a newpodcastDo arandomact ofkindnessDrink 32oz of H2Oin oneschool dayTry MindfulEating foroneweekenddayLeavesomeone anannonymouspositive noteaffirmationStart anew hobbyor try anew craftDo adigitaldetox for1 day

Healthy Human Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate for 10 minutes
  2. Drink Green Tea
  3. Get a massage
  4. Donate items to Goodwill
  5. Read a new book for at least 30 minutes
  6. Wash and vacuum your car
  7. Meet 3 people at work who you don't already know
  8. Write a handwritten card and mail it
  9. Create a new "happy" playlist
  10. Watch a full TED talk
  11. Eat NO sugar for 1 day
  12. Call an old friend you haven't talked to in a bit
  13. Try a new vegetable for dinner/lunch
  14. Ask someone for help with something
  15. Pack a healthy salad for lunch
  16. Do some Yoga for at least 20 mins
  17. Declutter your inbox
  18. Listen to an episode of a new podcast
  19. Do a random act of kindness
  20. Drink 32 oz of H2O in one school day
  21. Try Mindful Eating for one weekend day
  22. Leave someone an annonymous positive note affirmation
  23. Start a new hobby or try a new craft
  24. Do a digital detox for 1 day