Eat NOsugar for1 dayTry MindfulEating foroneweekenddayMeet 3people atwork who youdon't alreadyknowDo arandomact ofkindnessLeavesomeone anannonymouspositive noteaffirmationStart anew hobbyor try anew craftWrite ahandwrittencard andmail itCreate anew"happy"playlistPack ahealthysalad forlunchAsksomeonefor help withsomethingRead anew bookfor at least30 minutesListen toan episodeof a newpodcastGet amassageDonateitems toGoodwillDo adigitaldetox for1 dayMeditatefor 10minutesDeclutteryourinboxDrink 32oz of H2Oin oneschool dayWash andvacuumyour carWatch afull TEDtalkTry a newvegetablefordinner/lunchDrinkGreenTeaDo someYoga forat least 20minsCall an oldfriend youhaven'ttalked to in abitEat NOsugar for1 dayTry MindfulEating foroneweekenddayMeet 3people atwork who youdon't alreadyknowDo arandomact ofkindnessLeavesomeone anannonymouspositive noteaffirmationStart anew hobbyor try anew craftWrite ahandwrittencard andmail itCreate anew"happy"playlistPack ahealthysalad forlunchAsksomeonefor help withsomethingRead anew bookfor at least30 minutesListen toan episodeof a newpodcastGet amassageDonateitems toGoodwillDo adigitaldetox for1 dayMeditatefor 10minutesDeclutteryourinboxDrink 32oz of H2Oin oneschool dayWash andvacuumyour carWatch afull TEDtalkTry a newvegetablefordinner/lunchDrinkGreenTeaDo someYoga forat least 20minsCall an oldfriend youhaven'ttalked to in abit

Healthy Human Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat NO sugar for 1 day
  2. Try Mindful Eating for one weekend day
  3. Meet 3 people at work who you don't already know
  4. Do a random act of kindness
  5. Leave someone an annonymous positive note affirmation
  6. Start a new hobby or try a new craft
  7. Write a handwritten card and mail it
  8. Create a new "happy" playlist
  9. Pack a healthy salad for lunch
  10. Ask someone for help with something
  11. Read a new book for at least 30 minutes
  12. Listen to an episode of a new podcast
  13. Get a massage
  14. Donate items to Goodwill
  15. Do a digital detox for 1 day
  16. Meditate for 10 minutes
  17. Declutter your inbox
  18. Drink 32 oz of H2O in one school day
  19. Wash and vacuum your car
  20. Watch a full TED talk
  21. Try a new vegetable for dinner/lunch
  22. Drink Green Tea
  23. Do some Yoga for at least 20 mins
  24. Call an old friend you haven't talked to in a bit