Do adigitaldetox for1 dayRead anew bookfor at least30 minutesDrinkGreenTeaListen toan episodeof a newpodcastLeavesomeone anannonymouspositive noteaffirmationPack ahealthysalad forlunchTry a newvegetablefordinner/lunchWash andvacuumyour carStart anew hobbyor try anew craftAsksomeonefor help withsomethingCreate anew"happy"playlistDeclutteryourinboxMeditatefor 10minutesMeet 3people atwork who youdon't alreadyknowDo arandomact ofkindnessDrink 32oz of H2Oin oneschool dayTry MindfulEating foroneweekenddayWrite ahandwrittencard andmail itDonateitems toGoodwillGet amassageEat NOsugar for1 dayDo someYoga forat least 20minsCall an oldfriend youhaven'ttalked to in abitWatch afull TEDtalkDo adigitaldetox for1 dayRead anew bookfor at least30 minutesDrinkGreenTeaListen toan episodeof a newpodcastLeavesomeone anannonymouspositive noteaffirmationPack ahealthysalad forlunchTry a newvegetablefordinner/lunchWash andvacuumyour carStart anew hobbyor try anew craftAsksomeonefor help withsomethingCreate anew"happy"playlistDeclutteryourinboxMeditatefor 10minutesMeet 3people atwork who youdon't alreadyknowDo arandomact ofkindnessDrink 32oz of H2Oin oneschool dayTry MindfulEating foroneweekenddayWrite ahandwrittencard andmail itDonateitems toGoodwillGet amassageEat NOsugar for1 dayDo someYoga forat least 20minsCall an oldfriend youhaven'ttalked to in abitWatch afull TEDtalk

Healthy Human Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a digital detox for 1 day
  2. Read a new book for at least 30 minutes
  3. Drink Green Tea
  4. Listen to an episode of a new podcast
  5. Leave someone an annonymous positive note affirmation
  6. Pack a healthy salad for lunch
  7. Try a new vegetable for dinner/lunch
  8. Wash and vacuum your car
  9. Start a new hobby or try a new craft
  10. Ask someone for help with something
  11. Create a new "happy" playlist
  12. Declutter your inbox
  13. Meditate for 10 minutes
  14. Meet 3 people at work who you don't already know
  15. Do a random act of kindness
  16. Drink 32 oz of H2O in one school day
  17. Try Mindful Eating for one weekend day
  18. Write a handwritten card and mail it
  19. Donate items to Goodwill
  20. Get a massage
  21. Eat NO sugar for 1 day
  22. Do some Yoga for at least 20 mins
  23. Call an old friend you haven't talked to in a bit
  24. Watch a full TED talk