Do adigitaldetox for1 dayTry a newvegetablefordinner/lunchMeet 3people atwork who youdon't alreadyknowWash andvacuumyour carCall an oldfriend youhaven'ttalked to in abitMeditatefor 10minutesStart anew hobbyor try anew craftDo arandomact ofkindnessDo someYoga forat least 20minsDrink 32oz of H2Oin oneschool dayDrinkGreenTeaGet amassageDeclutteryourinboxRead anew bookfor at least30 minutesAsksomeonefor help withsomethingListen toan episodeof a newpodcastWatch afull TEDtalkEat NOsugar for1 dayWrite ahandwrittencard andmail itCreate anew"happy"playlistDonateitems toGoodwillLeavesomeone anannonymouspositive noteaffirmationTry MindfulEating foroneweekenddayPack ahealthysalad forlunchDo adigitaldetox for1 dayTry a newvegetablefordinner/lunchMeet 3people atwork who youdon't alreadyknowWash andvacuumyour carCall an oldfriend youhaven'ttalked to in abitMeditatefor 10minutesStart anew hobbyor try anew craftDo arandomact ofkindnessDo someYoga forat least 20minsDrink 32oz of H2Oin oneschool dayDrinkGreenTeaGet amassageDeclutteryourinboxRead anew bookfor at least30 minutesAsksomeonefor help withsomethingListen toan episodeof a newpodcastWatch afull TEDtalkEat NOsugar for1 dayWrite ahandwrittencard andmail itCreate anew"happy"playlistDonateitems toGoodwillLeavesomeone anannonymouspositive noteaffirmationTry MindfulEating foroneweekenddayPack ahealthysalad forlunch

Healthy Human Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a digital detox for 1 day
  2. Try a new vegetable for dinner/lunch
  3. Meet 3 people at work who you don't already know
  4. Wash and vacuum your car
  5. Call an old friend you haven't talked to in a bit
  6. Meditate for 10 minutes
  7. Start a new hobby or try a new craft
  8. Do a random act of kindness
  9. Do some Yoga for at least 20 mins
  10. Drink 32 oz of H2O in one school day
  11. Drink Green Tea
  12. Get a massage
  13. Declutter your inbox
  14. Read a new book for at least 30 minutes
  15. Ask someone for help with something
  16. Listen to an episode of a new podcast
  17. Watch a full TED talk
  18. Eat NO sugar for 1 day
  19. Write a handwritten card and mail it
  20. Create a new "happy" playlist
  21. Donate items to Goodwill
  22. Leave someone an annonymous positive note affirmation
  23. Try Mindful Eating for one weekend day
  24. Pack a healthy salad for lunch