Do arandomact ofkindnessStart anew hobbyor try anew craftAsksomeonefor help withsomethingDonateitems toGoodwillEat NOsugar for1 dayWrite ahandwrittencard andmail itListen toan episodeof a newpodcastDo adigitaldetox for1 dayMeditatefor 10minutesTry MindfulEating foroneweekenddayCreate anew"happy"playlistDrinkGreenTeaGet amassageDrink 32oz of H2Oin oneschool dayTry a newvegetablefordinner/lunchCall an oldfriend youhaven'ttalked to in abitDeclutteryourinboxWatch afull TEDtalkLeavesomeone anannonymouspositive noteaffirmationPack ahealthysalad forlunchWash andvacuumyour carRead anew bookfor at least30 minutesDo someYoga forat least 20minsMeet 3people atwork who youdon't alreadyknowDo arandomact ofkindnessStart anew hobbyor try anew craftAsksomeonefor help withsomethingDonateitems toGoodwillEat NOsugar for1 dayWrite ahandwrittencard andmail itListen toan episodeof a newpodcastDo adigitaldetox for1 dayMeditatefor 10minutesTry MindfulEating foroneweekenddayCreate anew"happy"playlistDrinkGreenTeaGet amassageDrink 32oz of H2Oin oneschool dayTry a newvegetablefordinner/lunchCall an oldfriend youhaven'ttalked to in abitDeclutteryourinboxWatch afull TEDtalkLeavesomeone anannonymouspositive noteaffirmationPack ahealthysalad forlunchWash andvacuumyour carRead anew bookfor at least30 minutesDo someYoga forat least 20minsMeet 3people atwork who youdon't alreadyknow

Healthy Human Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a random act of kindness
  2. Start a new hobby or try a new craft
  3. Ask someone for help with something
  4. Donate items to Goodwill
  5. Eat NO sugar for 1 day
  6. Write a handwritten card and mail it
  7. Listen to an episode of a new podcast
  8. Do a digital detox for 1 day
  9. Meditate for 10 minutes
  10. Try Mindful Eating for one weekend day
  11. Create a new "happy" playlist
  12. Drink Green Tea
  13. Get a massage
  14. Drink 32 oz of H2O in one school day
  15. Try a new vegetable for dinner/lunch
  16. Call an old friend you haven't talked to in a bit
  17. Declutter your inbox
  18. Watch a full TED talk
  19. Leave someone an annonymous positive note affirmation
  20. Pack a healthy salad for lunch
  21. Wash and vacuum your car
  22. Read a new book for at least 30 minutes
  23. Do some Yoga for at least 20 mins
  24. Meet 3 people at work who you don't already know