Do adigitaldetox for1 dayDrink 32oz of H2Oin oneschool dayPack ahealthysalad forlunchRead anew bookfor at least30 minutesMeditatefor 10minutesWatch afull TEDtalkDo arandomact ofkindnessGet amassageListen toan episodeof a newpodcastWrite ahandwrittencard andmail itTry a newvegetablefordinner/lunchDo someYoga forat least 20minsTry MindfulEating foroneweekenddayDonateitems toGoodwillEat NOsugar for1 dayCall an oldfriend youhaven'ttalked to in abitCreate anew"happy"playlistLeavesomeone anannonymouspositive noteaffirmationDeclutteryourinboxStart anew hobbyor try anew craftAsksomeonefor help withsomethingDrinkGreenTeaMeet 3people atwork who youdon't alreadyknowWash andvacuumyour carDo adigitaldetox for1 dayDrink 32oz of H2Oin oneschool dayPack ahealthysalad forlunchRead anew bookfor at least30 minutesMeditatefor 10minutesWatch afull TEDtalkDo arandomact ofkindnessGet amassageListen toan episodeof a newpodcastWrite ahandwrittencard andmail itTry a newvegetablefordinner/lunchDo someYoga forat least 20minsTry MindfulEating foroneweekenddayDonateitems toGoodwillEat NOsugar for1 dayCall an oldfriend youhaven'ttalked to in abitCreate anew"happy"playlistLeavesomeone anannonymouspositive noteaffirmationDeclutteryourinboxStart anew hobbyor try anew craftAsksomeonefor help withsomethingDrinkGreenTeaMeet 3people atwork who youdon't alreadyknowWash andvacuumyour car

Healthy Human Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a digital detox for 1 day
  2. Drink 32 oz of H2O in one school day
  3. Pack a healthy salad for lunch
  4. Read a new book for at least 30 minutes
  5. Meditate for 10 minutes
  6. Watch a full TED talk
  7. Do a random act of kindness
  8. Get a massage
  9. Listen to an episode of a new podcast
  10. Write a handwritten card and mail it
  11. Try a new vegetable for dinner/lunch
  12. Do some Yoga for at least 20 mins
  13. Try Mindful Eating for one weekend day
  14. Donate items to Goodwill
  15. Eat NO sugar for 1 day
  16. Call an old friend you haven't talked to in a bit
  17. Create a new "happy" playlist
  18. Leave someone an annonymous positive note affirmation
  19. Declutter your inbox
  20. Start a new hobby or try a new craft
  21. Ask someone for help with something
  22. Drink Green Tea
  23. Meet 3 people at work who you don't already know
  24. Wash and vacuum your car