Meditatefor 10minutesWatch afull TEDtalkPack ahealthysalad forlunchListen toan episodeof a newpodcastCall an oldfriend youhaven'ttalked to in abitTry a newvegetablefordinner/lunchTry MindfulEating foroneweekenddayWash andvacuumyour carStart anew hobbyor try anew craftDeclutteryourinboxLeavesomeone anannonymouspositive noteaffirmationRead anew bookfor at least30 minutesWrite ahandwrittencard andmail itDonateitems toGoodwillDrink 32oz of H2Oin oneschool dayDo someYoga forat least 20minsDrinkGreenTeaGet amassageDo adigitaldetox for1 dayMeet 3people atwork who youdon't alreadyknowDo arandomact ofkindnessEat NOsugar for1 dayCreate anew"happy"playlistAsksomeonefor help withsomethingMeditatefor 10minutesWatch afull TEDtalkPack ahealthysalad forlunchListen toan episodeof a newpodcastCall an oldfriend youhaven'ttalked to in abitTry a newvegetablefordinner/lunchTry MindfulEating foroneweekenddayWash andvacuumyour carStart anew hobbyor try anew craftDeclutteryourinboxLeavesomeone anannonymouspositive noteaffirmationRead anew bookfor at least30 minutesWrite ahandwrittencard andmail itDonateitems toGoodwillDrink 32oz of H2Oin oneschool dayDo someYoga forat least 20minsDrinkGreenTeaGet amassageDo adigitaldetox for1 dayMeet 3people atwork who youdon't alreadyknowDo arandomact ofkindnessEat NOsugar for1 dayCreate anew"happy"playlistAsksomeonefor help withsomething

Healthy Human Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate for 10 minutes
  2. Watch a full TED talk
  3. Pack a healthy salad for lunch
  4. Listen to an episode of a new podcast
  5. Call an old friend you haven't talked to in a bit
  6. Try a new vegetable for dinner/lunch
  7. Try Mindful Eating for one weekend day
  8. Wash and vacuum your car
  9. Start a new hobby or try a new craft
  10. Declutter your inbox
  11. Leave someone an annonymous positive note affirmation
  12. Read a new book for at least 30 minutes
  13. Write a handwritten card and mail it
  14. Donate items to Goodwill
  15. Drink 32 oz of H2O in one school day
  16. Do some Yoga for at least 20 mins
  17. Drink Green Tea
  18. Get a massage
  19. Do a digital detox for 1 day
  20. Meet 3 people at work who you don't already know
  21. Do a random act of kindness
  22. Eat NO sugar for 1 day
  23. Create a new "happy" playlist
  24. Ask someone for help with something