Healthy Human Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do a random act of kindness
2. Create a new "happy" playlist
3. Eat NO sugar for 1 day
4. Do some Yoga for at least 20 mins
5. Meditate for 10 minutes
6. Try Mindful Eating for one weekend day
7. Ask someone for help with something
8. Listen to an episode of a new podcast
9. Leave someone an annonymous positive note affirmation
10. Start a new hobby or try a new craft
11. Donate items to Goodwill
12. Drink Green Tea
13. Write a handwritten card and mail it
14. Meet 3 people at work who you don't already know
15. Drink 32 oz of H2O in one school day
16. Get a massage
17. Wash and vacuum your car
18. Pack a healthy salad for lunch
19. Declutter your inbox
20. Try a new vegetable for dinner/lunch
21. Watch a full TED talk
22. Call an old friend you haven't talked to in a bit
23. Read a new book for at least 30 minutes
24. Do a digital detox for 1 day