overheadtriextensionsshuffleout andbacklateralraisesplankknee toelbowO'ssquatjacksjumpsquatspushupsburpeesYs andWsbearcrawl outand backsquattwistpressalternatinglunges180degreesquatsRussiantwistsV-upsserversdonkeykickscricketkickbackssprintrecoveryT push-upsskaterscrabwalk outand backsingleleg glutebridgeforearmplank topush upsumosquatsmountainclimbersbicyclecrunchesbicepcurlsoverheadtriextensionsshuffleout andbacklateralraisesplankknee toelbowO'ssquatjacksjumpsquatspushupsburpeesYs andWsbearcrawl outand backsquattwistpressalternatinglunges180degreesquatsRussiantwistsV-upsserversdonkeykickscricketkickbackssprintrecoveryT push-upsskaterscrabwalk outand backsingleleg glutebridgeforearmplank topush upsumosquatsmountainclimbersbicyclecrunchesbicepcurls

iStroll Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. overhead tri extensions
  2. shuffle out and back
  3. lateral raises
  4. plank knee to elbow
  5. O's
  6. squat jacks
  7. jump squats
  8. push ups
  9. burpees
  10. Ys and Ws
  11. bear crawl out and back
  12. squat twist press
  13. alternating lunges
  14. 180 degree squats
  15. Russian twists
  16. V-ups
  17. servers
  18. donkey kicks
  19. cricket kickbacks
  20. sprint recovery
  21. T push-ups
  22. skaters
  23. crab walk out and back
  24. single leg glute bridge
  25. forearm plank to push up
  26. sumo squats
  27. mountain climbers
  28. bicycle crunches
  29. bicep curls