servers single leg glute bridge Russian twists crab walk out and back sprint recovery push ups jump squats 180 degree squats shuffle out and back sumo squats V- ups overhead tri extensions cricket kickbacks squat jacks plank knee to elbow alternating lunges squat twist press bicycle crunches Ys and Ws bear crawl out and back O's lateral raises T push- ups donkey kicks burpees mountain climbers bicep curls skaters forearm plank to push up servers single leg glute bridge Russian twists crab walk out and back sprint recovery push ups jump squats 180 degree squats shuffle out and back sumo squats V- ups overhead tri extensions cricket kickbacks squat jacks plank knee to elbow alternating lunges squat twist press bicycle crunches Ys and Ws bear crawl out and back O's lateral raises T push- ups donkey kicks burpees mountain climbers bicep curls skaters forearm plank to push up
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
servers
single leg glute bridge
Russian twists
crab walk out and back
sprint recovery
push ups
jump squats
180 degree squats
shuffle out and back
sumo squats
V-ups
overhead tri extensions
cricket kickbacks
squat jacks
plank knee to elbow
alternating lunges
squat twist press
bicycle crunches
Ys and Ws
bear crawl out and back
O's
lateral raises
T push-ups
donkey kicks
burpees
mountain climbers
bicep curls
skaters
forearm plank to push up