squat twist press mountain climbers sprint recovery bear crawl out and back shuffle out and back T push- ups Russian twists single leg glute bridge bicycle crunches O's cricket kickbacks 180 degree squats donkey kicks jump squats V- ups forearm plank to push up alternating lunges squat jacks lateral raises Ys and Ws plank knee to elbow crab walk out and back bicep curls servers sumo squats overhead tri extensions burpees push ups skaters squat twist press mountain climbers sprint recovery bear crawl out and back shuffle out and back T push- ups Russian twists single leg glute bridge bicycle crunches O's cricket kickbacks 180 degree squats donkey kicks jump squats V- ups forearm plank to push up alternating lunges squat jacks lateral raises Ys and Ws plank knee to elbow crab walk out and back bicep curls servers sumo squats overhead tri extensions burpees push ups skaters
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
squat twist press
mountain climbers
sprint recovery
bear crawl out and back
shuffle out and back
T push-ups
Russian twists
single leg glute bridge
bicycle crunches
O's
cricket kickbacks
180 degree squats
donkey kicks
jump squats
V-ups
forearm plank to push up
alternating lunges
squat jacks
lateral raises
Ys and Ws
plank knee to elbow
crab walk out and back
bicep curls
servers
sumo squats
overhead tri extensions
burpees
push ups
skaters