Russian twists cricket kickbacks alternating lunges bicep curls Ys and Ws overhead tri extensions bear crawl out and back crab walk out and back single leg glute bridge sumo squats mountain climbers V- ups O's burpees bicycle crunches jump squats sprint recovery shuffle out and back push ups T push- ups servers 180 degree squats squat twist press lateral raises squat jacks plank knee to elbow forearm plank to push up skaters donkey kicks Russian twists cricket kickbacks alternating lunges bicep curls Ys and Ws overhead tri extensions bear crawl out and back crab walk out and back single leg glute bridge sumo squats mountain climbers V- ups O's burpees bicycle crunches jump squats sprint recovery shuffle out and back push ups T push- ups servers 180 degree squats squat twist press lateral raises squat jacks plank knee to elbow forearm plank to push up skaters donkey kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Russian twists
cricket kickbacks
alternating lunges
bicep curls
Ys and Ws
overhead tri extensions
bear crawl out and back
crab walk out and back
single leg glute bridge
sumo squats
mountain climbers
V-ups
O's
burpees
bicycle crunches
jump squats
sprint recovery
shuffle out and back
push ups
T push-ups
servers
180 degree squats
squat twist press
lateral raises
squat jacks
plank knee to elbow
forearm plank to push up
skaters
donkey kicks