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Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. backward kicks
  2. jumping jacks
  3. wrist circles
  4. upper cuts
  5. squats
  6. lateral pull downs
  7. side kicks
  8. ankle circles
  9. shoulder shrugs
  10. side crunches
  11. heel raises
  12. forward punches
  13. skaters
  14. biceps curls
  15. march in place
  16. touchdown arms
  17. bicycle crunches
  18. forward kicks
  19. pushups
  20. toe raises
  21. arm circles (forward)
  22. super Marios
  23. nose circles
  24. triceps extensions
  25. rows
  26. high knees
  27. arm circles (backward)
  28. toe touches