(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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hacer 20 jumping jacks
sentar con una emocion y notarlo
ven a grupo de musica
estrechar couando despertar
hacer 10 push-ups
come 3 veduras
reirse
hacer "box breathing"
4-4-4
notar su respiracion
hacer estrecho de gato-vaca
practicar respirando adentro de su estomago por 5 veces