(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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make/ buy your favorite meal
walk 10k steps
exercise 30 minutes
hold 1 minute plank
compliment someone
take a day off social media
invite someone to lunch
20 pushups
drink half your body weight in ounces
go for a 10 minute walk
do something you've been putting off
take 10 deep breaths
do something creative
take a mile walk
eat 5 fruits/ veggies
do a random act of kindness
30 sit ups
volunteer
play a board game
FREE
100 squats throughout the day
write down 3 things you're thankful for
wake up one hour earlier
smile at someone
100 jumping jacks
catch up with someone you haven't talked to in a while
organize/ clean one room in house
take a 15 minute walking break during work
park at the back of the parking lot
declutter work space
do a relaxing activity (listen to music, yoga, read a book)
