(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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take a day off social media
wake up one hour earlier
eat 5 fruits/ veggies
write down 3 things you're thankful for
declutter work space
exercise 30 minutes
make/ buy your favorite meal
listen to a podcast
smile at someone
do something creative
walk 10k steps
go the entire day without complaining
do a relaxing activity (listen to music, yoga, read a book)
go for a 10 minute walk
go to sleep 1 hour earlier
stretch for 5 minutes
20 pushups
hold 1 minute plank
play a board game
30 sit ups
learn a new skill
declutter email
100 jumping jacks
catch up with someone you haven't talked to in a while
