PeerSupportGroundingtechniquesSelf-CareDrawingTalk withsomeoneMeditationCountingGo fora walkStressballExerciseWhen doyou usecopingskillsTake ahotbathWhatcoping skillscould youuse moreReada bookTake abreakRelaxingthoughtsColoringYogaGratitudelistWords ofAffirmationDeepbreathingWatchamovieDancingListentomusicJournalName 2copingskills thatyou usePlay agamePositivethoughtsGoingto thegymPeerSupportGroundingtechniquesSelf-CareDrawingTalk withsomeoneMeditationCountingGo fora walkStressballExerciseWhen doyou usecopingskillsTake ahotbathWhatcoping skillscould youuse moreReada bookTake abreakRelaxingthoughtsColoringYogaGratitudelistWords ofAffirmationDeepbreathingWatchamovieDancingListentomusicJournalName 2copingskills thatyou usePlay agamePositivethoughtsGoingto thegym

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Peer Support
  2. Grounding techniques
  3. Self-Care
  4. Drawing
  5. Talk with someone
  6. Meditation
  7. Counting
  8. Go for a walk
  9. Stress ball
  10. Exercise
  11. When do you use coping skills
  12. Take a hot bath
  13. What coping skills could you use more
  14. Read a book
  15. Take a break
  16. Relaxing thoughts
  17. Coloring
  18. Yoga
  19. Gratitude list
  20. Words of Affirmation
  21. Deep breathing
  22. Watch a movie
  23. Dancing
  24. Listen to music
  25. Journal
  26. Name 2 coping skills that you use
  27. Play a game
  28. Positive thoughts
  29. Going to the gym