YogaCountingWatchamovieWords ofAffirmationMeditationExerciseDrawingStressballWhatcoping skillscould youuse moreRelaxingthoughtsListentomusicTake ahotbathPlay agameJournalTalk withsomeoneTake abreakGoingto thegymDancingColoringPeerSupportPositivethoughtsGo fora walkSelf-CareGroundingtechniquesGratitudelistName 2copingskills thatyou useReada bookDeepbreathingWhen doyou usecopingskillsYogaCountingWatchamovieWords ofAffirmationMeditationExerciseDrawingStressballWhatcoping skillscould youuse moreRelaxingthoughtsListentomusicTake ahotbathPlay agameJournalTalk withsomeoneTake abreakGoingto thegymDancingColoringPeerSupportPositivethoughtsGo fora walkSelf-CareGroundingtechniquesGratitudelistName 2copingskills thatyou useReada bookDeepbreathingWhen doyou usecopingskills

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Counting
  3. Watch a movie
  4. Words of Affirmation
  5. Meditation
  6. Exercise
  7. Drawing
  8. Stress ball
  9. What coping skills could you use more
  10. Relaxing thoughts
  11. Listen to music
  12. Take a hot bath
  13. Play a game
  14. Journal
  15. Talk with someone
  16. Take a break
  17. Going to the gym
  18. Dancing
  19. Coloring
  20. Peer Support
  21. Positive thoughts
  22. Go for a walk
  23. Self-Care
  24. Grounding techniques
  25. Gratitude list
  26. Name 2 coping skills that you use
  27. Read a book
  28. Deep breathing
  29. When do you use coping skills