5jumpingjacks10bridges5laterallunge20 calfraises10 zhops15squats10laterallunge5forwardlunge5 singlelegbridge15jumpingjacks10jumpingjacks20 pickanexercise5squats15laterallunge10 singlelegbridge20squats10 pickanexercise15 calfraises15reverselunges10burpees5 calfraises10forwardlunge5bridges20reverselunges15 pickanexercise15squatjumps15single letbridge15forwardlunge10squats5 zhops15bridges20bridges5burpees10 calfraises10squatjumps5 squatjumps10reverselunges5 pickanexercise5reverselunges20 singlelegbridge5jumpingjacks10bridges5laterallunge20 calfraises10 zhops15squats10laterallunge5forwardlunge5 singlelegbridge15jumpingjacks10jumpingjacks20 pickanexercise5squats15laterallunge10 singlelegbridge20squats10 pickanexercise15 calfraises15reverselunges10burpees5 calfraises10forwardlunge5bridges20reverselunges15 pickanexercise15squatjumps15single letbridge15forwardlunge10squats5 zhops15bridges20bridges5burpees10 calfraises10squatjumps5 squatjumps10reverselunges5 pickanexercise5reverselunges20 singlelegbridge

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 jumping jacks
  2. 10 bridges
  3. 5 lateral lunge
  4. 20 calf raises
  5. 10 z hops
  6. 15 squats
  7. 10 lateral lunge
  8. 5 forward lunge
  9. 5 single leg bridge
  10. 15 jumping jacks
  11. 10 jumping jacks
  12. 20 pick an exercise
  13. 5 squats
  14. 15 lateral lunge
  15. 10 single leg bridge
  16. 20 squats
  17. 10 pick an exercise
  18. 15 calf raises
  19. 15 reverse lunges
  20. 10 burpees
  21. 5 calf raises
  22. 10 forward lunge
  23. 5 bridges
  24. 20 reverse lunges
  25. 15 pick an exercise
  26. 15 squat jumps
  27. 15 single let bridge
  28. 15 forward lunge
  29. 10 squats
  30. 5 z hops
  31. 15 bridges
  32. 20 bridges
  33. 5 burpees
  34. 10 calf raises
  35. 10 squat jumps
  36. 5 squat jumps
  37. 10 reverse lunges
  38. 5 pick an exercise
  39. 5 reverse lunges
  40. 20 single leg bridge