5bridges10 zhops5 calfraises15squats10 calfraises15jumpingjacks10squatjumps15bridges10squats5squats20bridges15 pickanexercise20 pickanexercise15forwardlunge10forwardlunge5 pickanexercise10 pickanexercise5reverselunges10jumpingjacks5laterallunge5forwardlunge10bridges5 singlelegbridge10burpees15reverselunges15squatjumps20reverselunges20 calfraises5 squatjumps10laterallunge15single letbridge10reverselunges5jumpingjacks5 zhops20 singlelegbridge20squats10 singlelegbridge5burpees15laterallunge15 calfraises5bridges10 zhops5 calfraises15squats10 calfraises15jumpingjacks10squatjumps15bridges10squats5squats20bridges15 pickanexercise20 pickanexercise15forwardlunge10forwardlunge5 pickanexercise10 pickanexercise5reverselunges10jumpingjacks5laterallunge5forwardlunge10bridges5 singlelegbridge10burpees15reverselunges15squatjumps20reverselunges20 calfraises5 squatjumps10laterallunge15single letbridge10reverselunges5jumpingjacks5 zhops20 singlelegbridge20squats10 singlelegbridge5burpees15laterallunge15 calfraises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 bridges
  2. 10 z hops
  3. 5 calf raises
  4. 15 squats
  5. 10 calf raises
  6. 15 jumping jacks
  7. 10 squat jumps
  8. 15 bridges
  9. 10 squats
  10. 5 squats
  11. 20 bridges
  12. 15 pick an exercise
  13. 20 pick an exercise
  14. 15 forward lunge
  15. 10 forward lunge
  16. 5 pick an exercise
  17. 10 pick an exercise
  18. 5 reverse lunges
  19. 10 jumping jacks
  20. 5 lateral lunge
  21. 5 forward lunge
  22. 10 bridges
  23. 5 single leg bridge
  24. 10 burpees
  25. 15 reverse lunges
  26. 15 squat jumps
  27. 20 reverse lunges
  28. 20 calf raises
  29. 5 squat jumps
  30. 10 lateral lunge
  31. 15 single let bridge
  32. 10 reverse lunges
  33. 5 jumping jacks
  34. 5 z hops
  35. 20 single leg bridge
  36. 20 squats
  37. 10 single leg bridge
  38. 5 burpees
  39. 15 lateral lunge
  40. 15 calf raises