5forwardlunge10squatjumps15reverselunges10 singlelegbridge20 pickanexercise15squatjumps20bridges10laterallunge5 calfraises15bridges10 pickanexercise10forwardlunge5 singlelegbridge10 calfraises5 squatjumps5bridges5laterallunge5 zhops10bridges10squats15single letbridge20squats10reverselunges10burpees10jumpingjacks20 calfraises15squats15jumpingjacks5reverselunges5 pickanexercise15 calfraises10 zhops15laterallunge15 pickanexercise5squats5burpees20 singlelegbridge20reverselunges15forwardlunge5jumpingjacks5forwardlunge10squatjumps15reverselunges10 singlelegbridge20 pickanexercise15squatjumps20bridges10laterallunge5 calfraises15bridges10 pickanexercise10forwardlunge5 singlelegbridge10 calfraises5 squatjumps5bridges5laterallunge5 zhops10bridges10squats15single letbridge20squats10reverselunges10burpees10jumpingjacks20 calfraises15squats15jumpingjacks5reverselunges5 pickanexercise15 calfraises10 zhops15laterallunge15 pickanexercise5squats5burpees20 singlelegbridge20reverselunges15forwardlunge5jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
  1. 5 forward lunge
  2. 10 squat jumps
  3. 15 reverse lunges
  4. 10 single leg bridge
  5. 20 pick an exercise
  6. 15 squat jumps
  7. 20 bridges
  8. 10 lateral lunge
  9. 5 calf raises
  10. 15 bridges
  11. 10 pick an exercise
  12. 10 forward lunge
  13. 5 single leg bridge
  14. 10 calf raises
  15. 5 squat jumps
  16. 5 bridges
  17. 5 lateral lunge
  18. 5 z hops
  19. 10 bridges
  20. 10 squats
  21. 15 single let bridge
  22. 20 squats
  23. 10 reverse lunges
  24. 10 burpees
  25. 10 jumping jacks
  26. 20 calf raises
  27. 15 squats
  28. 15 jumping jacks
  29. 5 reverse lunges
  30. 5 pick an exercise
  31. 15 calf raises
  32. 10 z hops
  33. 15 lateral lunge
  34. 15 pick an exercise
  35. 5 squats
  36. 5 burpees
  37. 20 single leg bridge
  38. 20 reverse lunges
  39. 15 forward lunge
  40. 5 jumping jacks