10reverselunges5squats5 squatjumps10squatjumps20 calfraises10 pickanexercise15 pickanexercise10forwardlunge20reverselunges15reverselunges10squats5 zhops10jumpingjacks15jumpingjacks15single letbridge5bridges10bridges15 calfraises5 calfraises15squats10laterallunge15squatjumps20 singlelegbridge20squats10 singlelegbridge10 calfraises5burpees20bridges10burpees5laterallunge5jumpingjacks5forwardlunge15laterallunge10 zhops5 pickanexercise15forwardlunge20 pickanexercise5 singlelegbridge5reverselunges15bridges10reverselunges5squats5 squatjumps10squatjumps20 calfraises10 pickanexercise15 pickanexercise10forwardlunge20reverselunges15reverselunges10squats5 zhops10jumpingjacks15jumpingjacks15single letbridge5bridges10bridges15 calfraises5 calfraises15squats10laterallunge15squatjumps20 singlelegbridge20squats10 singlelegbridge10 calfraises5burpees20bridges10burpees5laterallunge5jumpingjacks5forwardlunge15laterallunge10 zhops5 pickanexercise15forwardlunge20 pickanexercise5 singlelegbridge5reverselunges15bridges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 reverse lunges
  2. 5 squats
  3. 5 squat jumps
  4. 10 squat jumps
  5. 20 calf raises
  6. 10 pick an exercise
  7. 15 pick an exercise
  8. 10 forward lunge
  9. 20 reverse lunges
  10. 15 reverse lunges
  11. 10 squats
  12. 5 z hops
  13. 10 jumping jacks
  14. 15 jumping jacks
  15. 15 single let bridge
  16. 5 bridges
  17. 10 bridges
  18. 15 calf raises
  19. 5 calf raises
  20. 15 squats
  21. 10 lateral lunge
  22. 15 squat jumps
  23. 20 single leg bridge
  24. 20 squats
  25. 10 single leg bridge
  26. 10 calf raises
  27. 5 burpees
  28. 20 bridges
  29. 10 burpees
  30. 5 lateral lunge
  31. 5 jumping jacks
  32. 5 forward lunge
  33. 15 lateral lunge
  34. 10 z hops
  35. 5 pick an exercise
  36. 15 forward lunge
  37. 20 pick an exercise
  38. 5 single leg bridge
  39. 5 reverse lunges
  40. 15 bridges