10laterallunge20reverselunges5 zhops20bridges5 singlelegbridge15forwardlunge15jumpingjacks20squats15squats15reverselunges10squats20 pickanexercise10 zhops15 calfraises10reverselunges10squatjumps5squats5forwardlunge5jumpingjacks10jumpingjacks10bridges15 pickanexercise10 calfraises5laterallunge5 squatjumps5bridges20 singlelegbridge20 calfraises5burpees15squatjumps10 singlelegbridge5reverselunges10burpees15single letbridge10 pickanexercise15bridges15laterallunge5 calfraises5 pickanexercise10forwardlunge10laterallunge20reverselunges5 zhops20bridges5 singlelegbridge15forwardlunge15jumpingjacks20squats15squats15reverselunges10squats20 pickanexercise10 zhops15 calfraises10reverselunges10squatjumps5squats5forwardlunge5jumpingjacks10jumpingjacks10bridges15 pickanexercise10 calfraises5laterallunge5 squatjumps5bridges20 singlelegbridge20 calfraises5burpees15squatjumps10 singlelegbridge5reverselunges10burpees15single letbridge10 pickanexercise15bridges15laterallunge5 calfraises5 pickanexercise10forwardlunge

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 lateral lunge
  2. 20 reverse lunges
  3. 5 z hops
  4. 20 bridges
  5. 5 single leg bridge
  6. 15 forward lunge
  7. 15 jumping jacks
  8. 20 squats
  9. 15 squats
  10. 15 reverse lunges
  11. 10 squats
  12. 20 pick an exercise
  13. 10 z hops
  14. 15 calf raises
  15. 10 reverse lunges
  16. 10 squat jumps
  17. 5 squats
  18. 5 forward lunge
  19. 5 jumping jacks
  20. 10 jumping jacks
  21. 10 bridges
  22. 15 pick an exercise
  23. 10 calf raises
  24. 5 lateral lunge
  25. 5 squat jumps
  26. 5 bridges
  27. 20 single leg bridge
  28. 20 calf raises
  29. 5 burpees
  30. 15 squat jumps
  31. 10 single leg bridge
  32. 5 reverse lunges
  33. 10 burpees
  34. 15 single let bridge
  35. 10 pick an exercise
  36. 15 bridges
  37. 15 lateral lunge
  38. 5 calf raises
  39. 5 pick an exercise
  40. 10 forward lunge