10 lateral lunge 20 pick an exercise 5 forward lunge 15 bridges 10 reverse lunges 10 calf raises 5 lateral lunge 15 lateral lunge 15 single let bridge 5 bridges 20 calf raises 20 squats 20 bridges 15 forward lunge 5 calf raises 10 forward lunge 15 reverse lunges 10 single leg bridge 15 squats 15 squat jumps 10 squat jumps 20 reverse lunges 5 reverse lunges 10 pick an exercise 5 squat jumps 20 single leg bridge 5 jumping jacks 10 z hops 5 single leg bridge 15 pick an exercise 10 bridges 5 z hops 10 burpees 15 jumping jacks 5 squats 5 burpees 10 squats 10 jumping jacks 5 pick an exercise 15 calf raises 10 lateral lunge 20 pick an exercise 5 forward lunge 15 bridges 10 reverse lunges 10 calf raises 5 lateral lunge 15 lateral lunge 15 single let bridge 5 bridges 20 calf raises 20 squats 20 bridges 15 forward lunge 5 calf raises 10 forward lunge 15 reverse lunges 10 single leg bridge 15 squats 15 squat jumps 10 squat jumps 20 reverse lunges 5 reverse lunges 10 pick an exercise 5 squat jumps 20 single leg bridge 5 jumping jacks 10 z hops 5 single leg bridge 15 pick an exercise 10 bridges 5 z hops 10 burpees 15 jumping jacks 5 squats 5 burpees 10 squats 10 jumping jacks 5 pick an exercise 15 calf raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 lateral lunge
20 pick an exercise
5 forward lunge
15 bridges
10 reverse lunges
10 calf raises
5 lateral lunge
15 lateral lunge
15 single let bridge
5 bridges
20 calf raises
20 squats
20 bridges
15 forward lunge
5 calf raises
10 forward lunge
15 reverse lunges
10 single leg bridge
15 squats
15 squat jumps
10 squat jumps
20 reverse lunges
5 reverse lunges
10 pick an exercise
5 squat jumps
20 single leg bridge
5 jumping jacks
10 z hops
5 single leg bridge
15 pick an exercise
10 bridges
5 z hops
10 burpees
15 jumping jacks
5 squats
5 burpees
10 squats
10 jumping jacks
5 pick an exercise
15 calf raises