10reverselunges5 pickanexercise15 pickanexercise20 calfraises5laterallunge5bridges20squats5reverselunges15single letbridge5forwardlunge15bridges10squats20 singlelegbridge15forwardlunge5jumpingjacks5 squatjumps5 calfraises5squats10forwardlunge10burpees5 zhops20reverselunges10 pickanexercise15squatjumps10laterallunge10squatjumps10 calfraises20 pickanexercise20bridges10 singlelegbridge15laterallunge5 singlelegbridge10 zhops5burpees15jumpingjacks15squats10jumpingjacks15 calfraises10bridges15reverselunges10reverselunges5 pickanexercise15 pickanexercise20 calfraises5laterallunge5bridges20squats5reverselunges15single letbridge5forwardlunge15bridges10squats20 singlelegbridge15forwardlunge5jumpingjacks5 squatjumps5 calfraises5squats10forwardlunge10burpees5 zhops20reverselunges10 pickanexercise15squatjumps10laterallunge10squatjumps10 calfraises20 pickanexercise20bridges10 singlelegbridge15laterallunge5 singlelegbridge10 zhops5burpees15jumpingjacks15squats10jumpingjacks15 calfraises10bridges15reverselunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 reverse lunges
  2. 5 pick an exercise
  3. 15 pick an exercise
  4. 20 calf raises
  5. 5 lateral lunge
  6. 5 bridges
  7. 20 squats
  8. 5 reverse lunges
  9. 15 single let bridge
  10. 5 forward lunge
  11. 15 bridges
  12. 10 squats
  13. 20 single leg bridge
  14. 15 forward lunge
  15. 5 jumping jacks
  16. 5 squat jumps
  17. 5 calf raises
  18. 5 squats
  19. 10 forward lunge
  20. 10 burpees
  21. 5 z hops
  22. 20 reverse lunges
  23. 10 pick an exercise
  24. 15 squat jumps
  25. 10 lateral lunge
  26. 10 squat jumps
  27. 10 calf raises
  28. 20 pick an exercise
  29. 20 bridges
  30. 10 single leg bridge
  31. 15 lateral lunge
  32. 5 single leg bridge
  33. 10 z hops
  34. 5 burpees
  35. 15 jumping jacks
  36. 15 squats
  37. 10 jumping jacks
  38. 15 calf raises
  39. 10 bridges
  40. 15 reverse lunges