5squats10bridges5burpees5forwardlunge10squatjumps5laterallunge5reverselunges5 pickanexercise20squats10 calfraises5bridges10 singlelegbridge10forwardlunge20 calfraises15squats10laterallunge20 singlelegbridge15single letbridge10burpees10jumpingjacks5 squatjumps5jumpingjacks10 zhops15forwardlunge10squats15laterallunge5 singlelegbridge10 pickanexercise20 pickanexercise15 pickanexercise5 zhops10reverselunges15squatjumps5 calfraises15jumpingjacks15reverselunges20reverselunges20bridges15 calfraises15bridges5squats10bridges5burpees5forwardlunge10squatjumps5laterallunge5reverselunges5 pickanexercise20squats10 calfraises5bridges10 singlelegbridge10forwardlunge20 calfraises15squats10laterallunge20 singlelegbridge15single letbridge10burpees10jumpingjacks5 squatjumps5jumpingjacks10 zhops15forwardlunge10squats15laterallunge5 singlelegbridge10 pickanexercise20 pickanexercise15 pickanexercise5 zhops10reverselunges15squatjumps5 calfraises15jumpingjacks15reverselunges20reverselunges20bridges15 calfraises15bridges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 squats
  2. 10 bridges
  3. 5 burpees
  4. 5 forward lunge
  5. 10 squat jumps
  6. 5 lateral lunge
  7. 5 reverse lunges
  8. 5 pick an exercise
  9. 20 squats
  10. 10 calf raises
  11. 5 bridges
  12. 10 single leg bridge
  13. 10 forward lunge
  14. 20 calf raises
  15. 15 squats
  16. 10 lateral lunge
  17. 20 single leg bridge
  18. 15 single let bridge
  19. 10 burpees
  20. 10 jumping jacks
  21. 5 squat jumps
  22. 5 jumping jacks
  23. 10 z hops
  24. 15 forward lunge
  25. 10 squats
  26. 15 lateral lunge
  27. 5 single leg bridge
  28. 10 pick an exercise
  29. 20 pick an exercise
  30. 15 pick an exercise
  31. 5 z hops
  32. 10 reverse lunges
  33. 15 squat jumps
  34. 5 calf raises
  35. 15 jumping jacks
  36. 15 reverse lunges
  37. 20 reverse lunges
  38. 20 bridges
  39. 15 calf raises
  40. 15 bridges