5jumpingjacks20 calfraises10 zhops15reverselunges10jumpingjacks5 squatjumps10laterallunge5bridges5 singlelegbridge10 calfraises20squats5 calfraises10squatjumps15squatjumps20bridges5laterallunge15 pickanexercise5 pickanexercise20reverselunges15 calfraises15squats10 singlelegbridge5 zhops5squats20 pickanexercise20 singlelegbridge5reverselunges10bridges10burpees15single letbridge5forwardlunge5burpees15jumpingjacks15forwardlunge15bridges15laterallunge10 pickanexercise10forwardlunge10squats10reverselunges5jumpingjacks20 calfraises10 zhops15reverselunges10jumpingjacks5 squatjumps10laterallunge5bridges5 singlelegbridge10 calfraises20squats5 calfraises10squatjumps15squatjumps20bridges5laterallunge15 pickanexercise5 pickanexercise20reverselunges15 calfraises15squats10 singlelegbridge5 zhops5squats20 pickanexercise20 singlelegbridge5reverselunges10bridges10burpees15single letbridge5forwardlunge5burpees15jumpingjacks15forwardlunge15bridges15laterallunge10 pickanexercise10forwardlunge10squats10reverselunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 jumping jacks
  2. 20 calf raises
  3. 10 z hops
  4. 15 reverse lunges
  5. 10 jumping jacks
  6. 5 squat jumps
  7. 10 lateral lunge
  8. 5 bridges
  9. 5 single leg bridge
  10. 10 calf raises
  11. 20 squats
  12. 5 calf raises
  13. 10 squat jumps
  14. 15 squat jumps
  15. 20 bridges
  16. 5 lateral lunge
  17. 15 pick an exercise
  18. 5 pick an exercise
  19. 20 reverse lunges
  20. 15 calf raises
  21. 15 squats
  22. 10 single leg bridge
  23. 5 z hops
  24. 5 squats
  25. 20 pick an exercise
  26. 20 single leg bridge
  27. 5 reverse lunges
  28. 10 bridges
  29. 10 burpees
  30. 15 single let bridge
  31. 5 forward lunge
  32. 5 burpees
  33. 15 jumping jacks
  34. 15 forward lunge
  35. 15 bridges
  36. 15 lateral lunge
  37. 10 pick an exercise
  38. 10 forward lunge
  39. 10 squats
  40. 10 reverse lunges