10laterallunge20 pickanexercise5forwardlunge15bridges10reverselunges10 calfraises5laterallunge15laterallunge15single letbridge5bridges20 calfraises20squats20bridges15forwardlunge5 calfraises10forwardlunge15reverselunges10 singlelegbridge15squats15squatjumps10squatjumps20reverselunges5reverselunges10 pickanexercise5 squatjumps20 singlelegbridge5jumpingjacks10 zhops5 singlelegbridge15 pickanexercise10bridges5 zhops10burpees15jumpingjacks5squats5burpees10squats10jumpingjacks5 pickanexercise15 calfraises10laterallunge20 pickanexercise5forwardlunge15bridges10reverselunges10 calfraises5laterallunge15laterallunge15single letbridge5bridges20 calfraises20squats20bridges15forwardlunge5 calfraises10forwardlunge15reverselunges10 singlelegbridge15squats15squatjumps10squatjumps20reverselunges5reverselunges10 pickanexercise5 squatjumps20 singlelegbridge5jumpingjacks10 zhops5 singlelegbridge15 pickanexercise10bridges5 zhops10burpees15jumpingjacks5squats5burpees10squats10jumpingjacks5 pickanexercise15 calfraises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 lateral lunge
  2. 20 pick an exercise
  3. 5 forward lunge
  4. 15 bridges
  5. 10 reverse lunges
  6. 10 calf raises
  7. 5 lateral lunge
  8. 15 lateral lunge
  9. 15 single let bridge
  10. 5 bridges
  11. 20 calf raises
  12. 20 squats
  13. 20 bridges
  14. 15 forward lunge
  15. 5 calf raises
  16. 10 forward lunge
  17. 15 reverse lunges
  18. 10 single leg bridge
  19. 15 squats
  20. 15 squat jumps
  21. 10 squat jumps
  22. 20 reverse lunges
  23. 5 reverse lunges
  24. 10 pick an exercise
  25. 5 squat jumps
  26. 20 single leg bridge
  27. 5 jumping jacks
  28. 10 z hops
  29. 5 single leg bridge
  30. 15 pick an exercise
  31. 10 bridges
  32. 5 z hops
  33. 10 burpees
  34. 15 jumping jacks
  35. 5 squats
  36. 5 burpees
  37. 10 squats
  38. 10 jumping jacks
  39. 5 pick an exercise
  40. 15 calf raises