15squatjumps5burpees10laterallunge20 singlelegbridge5 squatjumps15reverselunges15jumpingjacks5 calfraises15laterallunge15forwardlunge15 calfraises5 singlelegbridge5laterallunge20bridges10jumpingjacks10squatjumps15single letbridge10 calfraises20 pickanexercise10forwardlunge15 pickanexercise10 pickanexercise5squats15squats20 calfraises20squats10burpees5 pickanexercise5jumpingjacks15bridges10bridges10 singlelegbridge5bridges5 zhops10 zhops5forwardlunge10reverselunges10squats20reverselunges5reverselunges15squatjumps5burpees10laterallunge20 singlelegbridge5 squatjumps15reverselunges15jumpingjacks5 calfraises15laterallunge15forwardlunge15 calfraises5 singlelegbridge5laterallunge20bridges10jumpingjacks10squatjumps15single letbridge10 calfraises20 pickanexercise10forwardlunge15 pickanexercise10 pickanexercise5squats15squats20 calfraises20squats10burpees5 pickanexercise5jumpingjacks15bridges10bridges10 singlelegbridge5bridges5 zhops10 zhops5forwardlunge10reverselunges10squats20reverselunges5reverselunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 squat jumps
  2. 5 burpees
  3. 10 lateral lunge
  4. 20 single leg bridge
  5. 5 squat jumps
  6. 15 reverse lunges
  7. 15 jumping jacks
  8. 5 calf raises
  9. 15 lateral lunge
  10. 15 forward lunge
  11. 15 calf raises
  12. 5 single leg bridge
  13. 5 lateral lunge
  14. 20 bridges
  15. 10 jumping jacks
  16. 10 squat jumps
  17. 15 single let bridge
  18. 10 calf raises
  19. 20 pick an exercise
  20. 10 forward lunge
  21. 15 pick an exercise
  22. 10 pick an exercise
  23. 5 squats
  24. 15 squats
  25. 20 calf raises
  26. 20 squats
  27. 10 burpees
  28. 5 pick an exercise
  29. 5 jumping jacks
  30. 15 bridges
  31. 10 bridges
  32. 10 single leg bridge
  33. 5 bridges
  34. 5 z hops
  35. 10 z hops
  36. 5 forward lunge
  37. 10 reverse lunges
  38. 10 squats
  39. 20 reverse lunges
  40. 5 reverse lunges