Do 40pushupsFreeFreeExercise3 or moredays inone weekEat 3servingsofvegetablesSweatySelfie andtag GreenLife FitnessDrink 6glassesof WaterNotechnologywhile inbedTakemeasurementsthis monthWork out ona day youREALLYdon't wanttoo!FreeStrengthtrain athome40BurpeesFind ahealthyrecipe. Makeand Share.Share yourhealthy foodchoicestoday50 sit-ups orcrunchesJumpingJacks orJoggingduringcommercials.Bring aguest toyour nexttrainingTry a newfruit orvegetableStretchbefore bedand afteryou wake upFreeBe proudof yourselfand yourprogress5 miles ona Bike,treadmill orEllipticalDrink aGreenJuiceEat atleast 30grams ofproteinHold a plankas long asyou can.Share TimeWalk 3MilesTry andOutdoorActivityGet10,000steps inone dayRead anarticle aboutfitness andshareGet 8hoursof sleepDrink 8glassesof waterNosnackingafter 8PMWrite areview onsocialmediaEat 4differentfruits duringthe dayMake asmart choiceat arestaurant.Proof!Do 40pushupsFreeFreeExercise3 or moredays inone weekEat 3servingsofvegetablesSweatySelfie andtag GreenLife FitnessDrink 6glassesof WaterNotechnologywhile inbedTakemeasurementsthis monthWork out ona day youREALLYdon't wanttoo!FreeStrengthtrain athome40BurpeesFind ahealthyrecipe. Makeand Share.Share yourhealthy foodchoicestoday50 sit-ups orcrunchesJumpingJacks orJoggingduringcommercials.Bring aguest toyour nexttrainingTry a newfruit orvegetableStretchbefore bedand afteryou wake upFreeBe proudof yourselfand yourprogress5 miles ona Bike,treadmill orEllipticalDrink aGreenJuiceEat atleast 30grams ofproteinHold a plankas long asyou can.Share TimeWalk 3MilesTry andOutdoorActivityGet10,000steps inone dayRead anarticle aboutfitness andshareGet 8hoursof sleepDrink 8glassesof waterNosnackingafter 8PMWrite areview onsocialmediaEat 4differentfruits duringthe dayMake asmart choiceat arestaurant.Proof!

October Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Do 40 pushups
  2. Free
  3. Free
  4. Exercise 3 or more days in one week
  5. Eat 3 servings of vegetables
  6. Sweaty Selfie and tag Green Life Fitness
  7. Drink 6 glasses of Water
  8. No technology while in bed
  9. Take measurements this month
  10. Work out on a day you REALLY don't want too!
  11. Free
  12. Strength train at home
  13. 40 Burpees
  14. Find a healthy recipe. Make and Share.
  15. Share your healthy food choices today
  16. 50 sit-ups or crunches
  17. Jumping Jacks or Jogging during commercials.
  18. Bring a guest to your next training
  19. Try a new fruit or vegetable
  20. Stretch before bed and after you wake up
  21. Free
  22. Be proud of yourself and your progress
  23. 5 miles on a Bike, treadmill or Elliptical
  24. Drink a Green Juice
  25. Eat at least 30 grams of protein
  26. Hold a plank as long as you can. Share Time
  27. Walk 3 Miles
  28. Try and Outdoor Activity
  29. Get 10,000 steps in one day
  30. Read an article about fitness and share
  31. Get 8 hours of sleep
  32. Drink 8 glasses of water
  33. No snacking after 8PM
  34. Write a review on social media
  35. Eat 4 different fruits during the day
  36. Make a smart choice at a restaurant. Proof!