Drink 8glassesof waterTry andOutdoorActivityFreeFreeGet10,000steps inone dayFind ahealthyrecipe. Makeand Share.Nosnackingafter 8PMDrink 6glassesof WaterRead anarticle aboutfitness andshareWork out ona day youREALLYdon't wanttoo!Write areview onsocialmediaFreeDo 40pushups5 miles ona Bike,treadmill orEllipticalBe proudof yourselfand yourprogressStrengthtrain athomeStretchbefore bedand afteryou wake upDrink aGreenJuiceShare yourhealthy foodchoicestodaySweatySelfie andtag GreenLife Fitness40BurpeesGet 8hoursof sleepHold a plankas long asyou can.Share TimeBring aguest toyour nexttrainingMake asmart choiceat arestaurant.Proof!FreeTry a newfruit orvegetableExercise3 or moredays inone weekTakemeasurementsthis monthEat atleast 30grams ofproteinWalk 3MilesEat 3servingsofvegetablesNotechnologywhile inbedEat 4differentfruits duringthe day50 sit-ups orcrunchesJumpingJacks orJoggingduringcommercials.Drink 8glassesof waterTry andOutdoorActivityFreeFreeGet10,000steps inone dayFind ahealthyrecipe. Makeand Share.Nosnackingafter 8PMDrink 6glassesof WaterRead anarticle aboutfitness andshareWork out ona day youREALLYdon't wanttoo!Write areview onsocialmediaFreeDo 40pushups5 miles ona Bike,treadmill orEllipticalBe proudof yourselfand yourprogressStrengthtrain athomeStretchbefore bedand afteryou wake upDrink aGreenJuiceShare yourhealthy foodchoicestodaySweatySelfie andtag GreenLife Fitness40BurpeesGet 8hoursof sleepHold a plankas long asyou can.Share TimeBring aguest toyour nexttrainingMake asmart choiceat arestaurant.Proof!FreeTry a newfruit orvegetableExercise3 or moredays inone weekTakemeasurementsthis monthEat atleast 30grams ofproteinWalk 3MilesEat 3servingsofvegetablesNotechnologywhile inbedEat 4differentfruits duringthe day50 sit-ups orcrunchesJumpingJacks orJoggingduringcommercials.

October Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water
  2. Try and Outdoor Activity
  3. Free
  4. Free
  5. Get 10,000 steps in one day
  6. Find a healthy recipe. Make and Share.
  7. No snacking after 8PM
  8. Drink 6 glasses of Water
  9. Read an article about fitness and share
  10. Work out on a day you REALLY don't want too!
  11. Write a review on social media
  12. Free
  13. Do 40 pushups
  14. 5 miles on a Bike, treadmill or Elliptical
  15. Be proud of yourself and your progress
  16. Strength train at home
  17. Stretch before bed and after you wake up
  18. Drink a Green Juice
  19. Share your healthy food choices today
  20. Sweaty Selfie and tag Green Life Fitness
  21. 40 Burpees
  22. Get 8 hours of sleep
  23. Hold a plank as long as you can. Share Time
  24. Bring a guest to your next training
  25. Make a smart choice at a restaurant. Proof!
  26. Free
  27. Try a new fruit or vegetable
  28. Exercise 3 or more days in one week
  29. Take measurements this month
  30. Eat at least 30 grams of protein
  31. Walk 3 Miles
  32. Eat 3 servings of vegetables
  33. No technology while in bed
  34. Eat 4 different fruits during the day
  35. 50 sit-ups or crunches
  36. Jumping Jacks or Jogging during commercials.