Drink 8glassesof waterFind ahealthyrecipe. Makeand Share.Share yourhealthy foodchoicestodayStretchbefore bedand afteryou wake upEat 3servingsofvegetablesSweatySelfie andtag GreenLife FitnessFreeWrite areview onsocialmediaNotechnologywhile inbedFreeBe proudof yourselfand yourprogressDo 40pushups50 sit-ups orcrunchesEat atleast 30grams ofproteinStrengthtrain athomeJumpingJacks orJoggingduringcommercials.Make asmart choiceat arestaurant.Proof!Hold a plankas long asyou can.Share TimeWork out ona day youREALLYdon't wanttoo!40BurpeesFreeTry a newfruit orvegetable5 miles ona Bike,treadmill orEllipticalNosnackingafter 8PMBring aguest toyour nexttrainingDrink aGreenJuiceTry andOutdoorActivityDrink 6glassesof WaterRead anarticle aboutfitness andshareGet10,000steps inone dayExercise3 or moredays inone weekTakemeasurementsthis monthGet 8hoursof sleepEat 4differentfruits duringthe dayFreeWalk 3MilesDrink 8glassesof waterFind ahealthyrecipe. Makeand Share.Share yourhealthy foodchoicestodayStretchbefore bedand afteryou wake upEat 3servingsofvegetablesSweatySelfie andtag GreenLife FitnessFreeWrite areview onsocialmediaNotechnologywhile inbedFreeBe proudof yourselfand yourprogressDo 40pushups50 sit-ups orcrunchesEat atleast 30grams ofproteinStrengthtrain athomeJumpingJacks orJoggingduringcommercials.Make asmart choiceat arestaurant.Proof!Hold a plankas long asyou can.Share TimeWork out ona day youREALLYdon't wanttoo!40BurpeesFreeTry a newfruit orvegetable5 miles ona Bike,treadmill orEllipticalNosnackingafter 8PMBring aguest toyour nexttrainingDrink aGreenJuiceTry andOutdoorActivityDrink 6glassesof WaterRead anarticle aboutfitness andshareGet10,000steps inone dayExercise3 or moredays inone weekTakemeasurementsthis monthGet 8hoursof sleepEat 4differentfruits duringthe dayFreeWalk 3Miles

October Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water
  2. Find a healthy recipe. Make and Share.
  3. Share your healthy food choices today
  4. Stretch before bed and after you wake up
  5. Eat 3 servings of vegetables
  6. Sweaty Selfie and tag Green Life Fitness
  7. Free
  8. Write a review on social media
  9. No technology while in bed
  10. Free
  11. Be proud of yourself and your progress
  12. Do 40 pushups
  13. 50 sit-ups or crunches
  14. Eat at least 30 grams of protein
  15. Strength train at home
  16. Jumping Jacks or Jogging during commercials.
  17. Make a smart choice at a restaurant. Proof!
  18. Hold a plank as long as you can. Share Time
  19. Work out on a day you REALLY don't want too!
  20. 40 Burpees
  21. Free
  22. Try a new fruit or vegetable
  23. 5 miles on a Bike, treadmill or Elliptical
  24. No snacking after 8PM
  25. Bring a guest to your next training
  26. Drink a Green Juice
  27. Try and Outdoor Activity
  28. Drink 6 glasses of Water
  29. Read an article about fitness and share
  30. Get 10,000 steps in one day
  31. Exercise 3 or more days in one week
  32. Take measurements this month
  33. Get 8 hours of sleep
  34. Eat 4 different fruits during the day
  35. Free
  36. Walk 3 Miles