tv artsandcraftsselfcareplaywithyour petdeepbreathing  cardscalltherapist bakejournal gooutsidetalk tofriendstressballmusicprayerpracticegratitudeplay agamehavesomethingto eat takeshoweror bathreadingexercisearomatherapy sleep gethelppopbubblewraptv artsandcraftsselfcareplaywithyour petdeepbreathing  cardscalltherapist bakejournal gooutsidetalk tofriendstressballmusicprayerpracticegratitudeplay agamehavesomethingto eat takeshoweror bathreadingexercisearomatherapy sleep gethelppopbubblewrap

coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. tv
  2. arts and crafts
  3. self care
  4. play with your pet
  5. deep breathing
  6. cards
  7. call therapist
  8. bake
  9. journal
  10. go outside
  11. talk to friend
  12. stress ball
  13. music
  14. prayer
  15. practice gratitude
  16. play a game
  17. have something to eat
  18. take shower or bath
  19. reading
  20. exercise
  21. aromatherapy
  22. sleep
  23. get help
  24. pop bubble wrap