do yourfavoritecreativeprojectcraftingturn on yourfavoriteshow ormoviespendingtimeoutdoorscook yourfavoritemealput on yourfavoritecomfyclothesMeditationusepositiveself-talkJournalingcelebratesmallachievements!takea naplisten toyourfavoritemusicStretchgo to yourfavoriteplaceMassageEatsomethingsweetsingYogocall alovedonedrinksomecoffee orTeaTake a hotshower orbathdo a wordpuzzle/brainteaserdancebuyyourselfflowerscuddlewith ananimaldo yourfavoritecreativeprojectcraftingturn on yourfavoriteshow ormoviespendingtimeoutdoorscook yourfavoritemealput on yourfavoritecomfyclothesMeditationusepositiveself-talkJournalingcelebratesmallachievements!takea naplisten toyourfavoritemusicStretchgo to yourfavoriteplaceMassageEatsomethingsweetsingYogocall alovedonedrinksomecoffee orTeaTake a hotshower orbathdo a wordpuzzle/brainteaserdancebuyyourselfflowerscuddlewith ananimal

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do your favorite creative project
  2. crafting
  3. turn on your favorite show or movie
  4. spending time outdoors
  5. cook your favorite meal
  6. put on your favorite comfy clothes
  7. Meditation
  8. use positive self-talk
  9. Journaling
  10. celebrate small achievements!
  11. take a nap
  12. listen to your favorite music
  13. Stretch
  14. go to your favorite place
  15. Massage
  16. Eat something sweet
  17. sing
  18. Yogo
  19. call a loved one
  20. drink some coffee or Tea
  21. Take a hot shower or bath
  22. do a word puzzle/brain teaser
  23. dance
  24. buy yourself flowers
  25. cuddle with an animal