(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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skip 2 laps around the gym
40 mountain climbers in plank position
50 Butt kickers
lunges down the length of the basketball court
50 high knees
1 liner
40 calf raises
1 minute wall sit
10 walk to planks
40 Russian Twists
40 crunches
40 shoulder taps
15 toe-touch sit-ups
50 line hops - 25 front to back and 25 side to side
3 Laps jogging around the court
50 Jumping Jacks
30 Sumo Squats
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tri-cep dips
30 Frankensteins
karaoke down and back the length of the basketball court
25 squats
30 second plank
Shuffle around the basketball court 1x facing the court and 1x facing the walls
