(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1 minute wall sit
50 Butt kickers
Shuffle around the basketball court 1x facing the court and 1x facing the walls
20
tri-cep dips
40 mountain climbers in plank position
30 Sumo Squats
50 Jumping Jacks
skip 2 laps around the gym
15 push-ups
40 shoulder taps
40 Russian Twists
karaoke down and back the length of the basketball court
10 walk to planks
15 toe-touch sit-ups
40 crunches
50 line hops - 25 front to back and 25 side to side
