(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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3x/wk Practice (10 Minutes or more)
Ask an Instructor 2 Question
15 PU
15 SU
15 Lunges
Strech for 10 days for Minimum of 10 Mins
Teach Family Member Delayed Sword
10 Burpees
Practice Count Kicks while watching show
Ask a Black Belt to watch a Form
Show Family Member a Self-Defense Move
Do Body Work with An Adult
10 Push Ups
30 Min Practice Session
Do An Aurora 100
Practice in the Rain
Come up with a Kicking line of 5 Kicks and show Instructor
Have a Sit/Reach of 20cm
Combo for Belt 2x each side
Choose and Stance and Take a picture in your Halloween Costume
Do Body Work with someone bigger, smaller, & Same Size
