Picked asmokingbuddyThrewawaycigarettesAttendclassSharedsmokingstoryResistedbuying apackAttendclassAttendclassAttendclassWent forwalkinstead ofsmokingCompletedcigarettetrackingsheetIdentifiedsmokingtriggerPositiveaffirmationSharedtriggerswith classRewardfor smallstepRoleplayAttendclass24 hournosmokingOne weeksmokefreeBelieveinmyselfAttendclassSaved$30 bynot-smokingDownloadedquit smokingappBreathingexercisesRecommittedafter a slipPicked asmokingbuddyThrewawaycigarettesAttendclassSharedsmokingstoryResistedbuying apackAttendclassAttendclassAttendclassWent forwalkinstead ofsmokingCompletedcigarettetrackingsheetIdentifiedsmokingtriggerPositiveaffirmationSharedtriggerswith classRewardfor smallstepRoleplayAttendclass24 hournosmokingOne weeksmokefreeBelieveinmyselfAttendclassSaved$30 bynot-smokingDownloadedquit smokingappBreathingexercisesRecommittedafter a slip

ASH KICKERS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Picked a smoking buddy
  2. Threw away cigarettes
  3. Attend class
  4. Shared smoking story
  5. Resisted buying a pack
  6. Attend class
  7. Attend class
  8. Attend class
  9. Went for walk instead of smoking
  10. Completed cigarette tracking sheet
  11. Identified smoking trigger
  12. Positive affirmation
  13. Shared triggers with class
  14. Reward for small step
  15. Role play
  16. Attend class
  17. 24 hour no smoking
  18. One week smoke free
  19. Believe in myself
  20. Attend class
  21. Saved $30 by not-smoking
  22. Downloaded quit smoking app
  23. Breathing exercises
  24. Recommitted after a slip