Downloadedquit smokingappRoleplayThrewawaycigarettesAttendclassCompletedcigarettetrackingsheetSharedsmokingstoryIdentifiedsmokingtriggerSaved$30 bynot-smokingAttendclassSharedtriggerswith classAttendclassAttendclassPicked asmokingbuddy24 hournosmokingAttendclassRecommittedafter a slipRewardfor smallstepResistedbuying apackPositiveaffirmationBelieveinmyselfWent forwalkinstead ofsmokingAttendclassBreathingexercisesOne weeksmokefreeDownloadedquit smokingappRoleplayThrewawaycigarettesAttendclassCompletedcigarettetrackingsheetSharedsmokingstoryIdentifiedsmokingtriggerSaved$30 bynot-smokingAttendclassSharedtriggerswith classAttendclassAttendclassPicked asmokingbuddy24 hournosmokingAttendclassRecommittedafter a slipRewardfor smallstepResistedbuying apackPositiveaffirmationBelieveinmyselfWent forwalkinstead ofsmokingAttendclassBreathingexercisesOne weeksmokefree

ASH KICKERS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Downloaded quit smoking app
  2. Role play
  3. Threw away cigarettes
  4. Attend class
  5. Completed cigarette tracking sheet
  6. Shared smoking story
  7. Identified smoking trigger
  8. Saved $30 by not-smoking
  9. Attend class
  10. Shared triggers with class
  11. Attend class
  12. Attend class
  13. Picked a smoking buddy
  14. 24 hour no smoking
  15. Attend class
  16. Recommitted after a slip
  17. Reward for small step
  18. Resisted buying a pack
  19. Positive affirmation
  20. Believe in myself
  21. Went for walk instead of smoking
  22. Attend class
  23. Breathing exercises
  24. One week smoke free