24 hournosmokingIdentifiedsmokingtriggerBelieveinmyselfOne weeksmokefreeResistedbuying apackRecommittedafter a slipAttendclassAttendclassBreathingexercisesAttendclassDownloadedquit smokingappAttendclassSharedsmokingstoryWent forwalkinstead ofsmokingPositiveaffirmationSaved$30 bynot-smokingThrewawaycigarettesSharedtriggerswith classRoleplayAttendclassCompletedcigarettetrackingsheetRewardfor smallstepAttendclassPicked asmokingbuddy24 hournosmokingIdentifiedsmokingtriggerBelieveinmyselfOne weeksmokefreeResistedbuying apackRecommittedafter a slipAttendclassAttendclassBreathingexercisesAttendclassDownloadedquit smokingappAttendclassSharedsmokingstoryWent forwalkinstead ofsmokingPositiveaffirmationSaved$30 bynot-smokingThrewawaycigarettesSharedtriggerswith classRoleplayAttendclassCompletedcigarettetrackingsheetRewardfor smallstepAttendclassPicked asmokingbuddy

ASH KICKERS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 24 hour no smoking
  2. Identified smoking trigger
  3. Believe in myself
  4. One week smoke free
  5. Resisted buying a pack
  6. Recommitted after a slip
  7. Attend class
  8. Attend class
  9. Breathing exercises
  10. Attend class
  11. Downloaded quit smoking app
  12. Attend class
  13. Shared smoking story
  14. Went for walk instead of smoking
  15. Positive affirmation
  16. Saved $30 by not-smoking
  17. Threw away cigarettes
  18. Shared triggers with class
  19. Role play
  20. Attend class
  21. Completed cigarette tracking sheet
  22. Reward for small step
  23. Attend class
  24. Picked a smoking buddy