Resistedbuying apackSharedtriggerswith class24 hournosmokingAttendclassAttendclassRoleplayAttendclassAttendclassSaved$30 bynot-smokingPicked asmokingbuddyAttendclassAttendclassBreathingexercisesPositiveaffirmationSharedsmokingstoryBelieveinmyselfIdentifiedsmokingtriggerCompletedcigarettetrackingsheetOne weeksmokefreeRewardfor smallstepRecommittedafter a slipThrewawaycigarettesWent forwalkinstead ofsmokingDownloadedquit smokingappResistedbuying apackSharedtriggerswith class24 hournosmokingAttendclassAttendclassRoleplayAttendclassAttendclassSaved$30 bynot-smokingPicked asmokingbuddyAttendclassAttendclassBreathingexercisesPositiveaffirmationSharedsmokingstoryBelieveinmyselfIdentifiedsmokingtriggerCompletedcigarettetrackingsheetOne weeksmokefreeRewardfor smallstepRecommittedafter a slipThrewawaycigarettesWent forwalkinstead ofsmokingDownloadedquit smokingapp

ASH KICKERS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Resisted buying a pack
  2. Shared triggers with class
  3. 24 hour no smoking
  4. Attend class
  5. Attend class
  6. Role play
  7. Attend class
  8. Attend class
  9. Saved $30 by not-smoking
  10. Picked a smoking buddy
  11. Attend class
  12. Attend class
  13. Breathing exercises
  14. Positive affirmation
  15. Shared smoking story
  16. Believe in myself
  17. Identified smoking trigger
  18. Completed cigarette tracking sheet
  19. One week smoke free
  20. Reward for small step
  21. Recommitted after a slip
  22. Threw away cigarettes
  23. Went for walk instead of smoking
  24. Downloaded quit smoking app