Saved$30 bynot-smokingAttendclass24 hournosmokingRoleplayDownloadedquit smokingappSharedsmokingstoryBreathingexercisesAttendclassBelieveinmyselfPositiveaffirmationRecommittedafter a slipThrewawaycigarettesAttendclassAttendclassResistedbuying apackRewardfor smallstepSharedtriggerswith classCompletedcigarettetrackingsheetPicked asmokingbuddyAttendclassAttendclassOne weeksmokefreeIdentifiedsmokingtriggerWent forwalkinstead ofsmokingSaved$30 bynot-smokingAttendclass24 hournosmokingRoleplayDownloadedquit smokingappSharedsmokingstoryBreathingexercisesAttendclassBelieveinmyselfPositiveaffirmationRecommittedafter a slipThrewawaycigarettesAttendclassAttendclassResistedbuying apackRewardfor smallstepSharedtriggerswith classCompletedcigarettetrackingsheetPicked asmokingbuddyAttendclassAttendclassOne weeksmokefreeIdentifiedsmokingtriggerWent forwalkinstead ofsmoking

ASH KICKERS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Saved $30 by not-smoking
  2. Attend class
  3. 24 hour no smoking
  4. Role play
  5. Downloaded quit smoking app
  6. Shared smoking story
  7. Breathing exercises
  8. Attend class
  9. Believe in myself
  10. Positive affirmation
  11. Recommitted after a slip
  12. Threw away cigarettes
  13. Attend class
  14. Attend class
  15. Resisted buying a pack
  16. Reward for small step
  17. Shared triggers with class
  18. Completed cigarette tracking sheet
  19. Picked a smoking buddy
  20. Attend class
  21. Attend class
  22. One week smoke free
  23. Identified smoking trigger
  24. Went for walk instead of smoking