AttendclassPicked asmokingbuddyRoleplayBreathingexercisesOne weeksmokefreeCompletedcigarettetrackingsheetAttendclassRecommittedafter a slipAttendclassThrewawaycigarettesPositiveaffirmationIdentifiedsmokingtriggerAttendclass24 hournosmokingAttendclassWent forwalkinstead ofsmokingRewardfor smallstepSaved$30 bynot-smokingAttendclassDownloadedquit smokingappSharedsmokingstorySharedtriggerswith classBelieveinmyselfResistedbuying apackAttendclassPicked asmokingbuddyRoleplayBreathingexercisesOne weeksmokefreeCompletedcigarettetrackingsheetAttendclassRecommittedafter a slipAttendclassThrewawaycigarettesPositiveaffirmationIdentifiedsmokingtriggerAttendclass24 hournosmokingAttendclassWent forwalkinstead ofsmokingRewardfor smallstepSaved$30 bynot-smokingAttendclassDownloadedquit smokingappSharedsmokingstorySharedtriggerswith classBelieveinmyselfResistedbuying apack

ASH KICKERS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend class
  2. Picked a smoking buddy
  3. Role play
  4. Breathing exercises
  5. One week smoke free
  6. Completed cigarette tracking sheet
  7. Attend class
  8. Recommitted after a slip
  9. Attend class
  10. Threw away cigarettes
  11. Positive affirmation
  12. Identified smoking trigger
  13. Attend class
  14. 24 hour no smoking
  15. Attend class
  16. Went for walk instead of smoking
  17. Reward for small step
  18. Saved $30 by not-smoking
  19. Attend class
  20. Downloaded quit smoking app
  21. Shared smoking story
  22. Shared triggers with class
  23. Believe in myself
  24. Resisted buying a pack