AttendclassOne weeksmokefreeResistedbuying apackThrewawaycigarettesAttendclassSharedsmokingstoryBelieveinmyselfDownloadedquit smokingappRecommittedafter a slipIdentifiedsmokingtriggerPicked asmokingbuddyBreathingexercisesWent forwalkinstead ofsmokingRoleplay24 hournosmokingRewardfor smallstepSaved$30 bynot-smokingSharedtriggerswith classPositiveaffirmationAttendclassAttendclassAttendclassAttendclassCompletedcigarettetrackingsheetAttendclassOne weeksmokefreeResistedbuying apackThrewawaycigarettesAttendclassSharedsmokingstoryBelieveinmyselfDownloadedquit smokingappRecommittedafter a slipIdentifiedsmokingtriggerPicked asmokingbuddyBreathingexercisesWent forwalkinstead ofsmokingRoleplay24 hournosmokingRewardfor smallstepSaved$30 bynot-smokingSharedtriggerswith classPositiveaffirmationAttendclassAttendclassAttendclassAttendclassCompletedcigarettetrackingsheet

ASH KICKERS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend class
  2. One week smoke free
  3. Resisted buying a pack
  4. Threw away cigarettes
  5. Attend class
  6. Shared smoking story
  7. Believe in myself
  8. Downloaded quit smoking app
  9. Recommitted after a slip
  10. Identified smoking trigger
  11. Picked a smoking buddy
  12. Breathing exercises
  13. Went for walk instead of smoking
  14. Role play
  15. 24 hour no smoking
  16. Reward for small step
  17. Saved $30 by not-smoking
  18. Shared triggers with class
  19. Positive affirmation
  20. Attend class
  21. Attend class
  22. Attend class
  23. Attend class
  24. Completed cigarette tracking sheet