Recommittedafter a slipAttendclassBreathingexercisesPositiveaffirmationAttendclassSharedsmokingstoryBelieveinmyselfResistedbuying apackRoleplayThrewawaycigarettesSharedtriggerswith classWent forwalkinstead ofsmokingSaved$30 bynot-smokingCompletedcigarettetrackingsheet24 hournosmokingRewardfor smallstepAttendclassOne weeksmokefreeAttendclassIdentifiedsmokingtriggerDownloadedquit smokingappPicked asmokingbuddyAttendclassAttendclassRecommittedafter a slipAttendclassBreathingexercisesPositiveaffirmationAttendclassSharedsmokingstoryBelieveinmyselfResistedbuying apackRoleplayThrewawaycigarettesSharedtriggerswith classWent forwalkinstead ofsmokingSaved$30 bynot-smokingCompletedcigarettetrackingsheet24 hournosmokingRewardfor smallstepAttendclassOne weeksmokefreeAttendclassIdentifiedsmokingtriggerDownloadedquit smokingappPicked asmokingbuddyAttendclassAttendclass

ASH KICKERS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recommitted after a slip
  2. Attend class
  3. Breathing exercises
  4. Positive affirmation
  5. Attend class
  6. Shared smoking story
  7. Believe in myself
  8. Resisted buying a pack
  9. Role play
  10. Threw away cigarettes
  11. Shared triggers with class
  12. Went for walk instead of smoking
  13. Saved $30 by not-smoking
  14. Completed cigarette tracking sheet
  15. 24 hour no smoking
  16. Reward for small step
  17. Attend class
  18. One week smoke free
  19. Attend class
  20. Identified smoking trigger
  21. Downloaded quit smoking app
  22. Picked a smoking buddy
  23. Attend class
  24. Attend class