Downloadedquit smokingappPicked asmokingbuddyRecommittedafter a slipWent forwalkinstead ofsmokingSharedsmokingstoryRoleplayOne weeksmokefreeAttendclassBelieveinmyself24 hournosmokingSaved$30 bynot-smokingAttendclassAttendclassAttendclassAttendclassIdentifiedsmokingtriggerResistedbuying apackPositiveaffirmationAttendclassSharedtriggerswith classRewardfor smallstepCompletedcigarettetrackingsheetThrewawaycigarettesBreathingexercisesDownloadedquit smokingappPicked asmokingbuddyRecommittedafter a slipWent forwalkinstead ofsmokingSharedsmokingstoryRoleplayOne weeksmokefreeAttendclassBelieveinmyself24 hournosmokingSaved$30 bynot-smokingAttendclassAttendclassAttendclassAttendclassIdentifiedsmokingtriggerResistedbuying apackPositiveaffirmationAttendclassSharedtriggerswith classRewardfor smallstepCompletedcigarettetrackingsheetThrewawaycigarettesBreathingexercises

ASH KICKERS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Downloaded quit smoking app
  2. Picked a smoking buddy
  3. Recommitted after a slip
  4. Went for walk instead of smoking
  5. Shared smoking story
  6. Role play
  7. One week smoke free
  8. Attend class
  9. Believe in myself
  10. 24 hour no smoking
  11. Saved $30 by not-smoking
  12. Attend class
  13. Attend class
  14. Attend class
  15. Attend class
  16. Identified smoking trigger
  17. Resisted buying a pack
  18. Positive affirmation
  19. Attend class
  20. Shared triggers with class
  21. Reward for small step
  22. Completed cigarette tracking sheet
  23. Threw away cigarettes
  24. Breathing exercises