Hasrun a5kHas donean ice bathorcryotherapy Can do a1 minuteplankHasattendeda spinclassEnjoyspaddleboardingor kayakingEnjoysmartialartsRegularlypracticesmindfulnessor meditationRegularlygets 6-8hours ofsleepIs currentlytraining fora specificfitness goalHas takena yogaclassStretchesregularlyHasachieved afitness goalthey're proudofHasdoneCrossFitHas completeda SpartanRace or similarobstaclecourse eventHastriedpilatesCan do10 pushupsHasundergone asignificantfitnesstransformationHascompleted along-distancecycling eventHascompleteda fullmarathonHas takena barreclassHas runa halfmarathonHas afavoritefitness-relatedpodcast Has beento HIIT atHayabeforeHas beento HIIT InThe ParkGrew upplayingsportsPreferseveningworkoutsCan do ahandstandorheadstandHas afavoritemotivationalfitnessquote. PrefersmorningworkoutsSeesfitness asa form ofself careHascompleteda triathlonCan touchtheir toeswithoutbending theirkneesCan do10 pullupsTrackstheireatingIs a coachorpersonaltrainerDrinksenoughwaterthroughoutthe dayHas aworkoutbuddyIs amemberof a gymIsvegetarianor veganHasrun a5kHas donean ice bathorcryotherapy Can do a1 minuteplankHasattendeda spinclassEnjoyspaddleboardingor kayakingEnjoysmartialartsRegularlypracticesmindfulnessor meditationRegularlygets 6-8hours ofsleepIs currentlytraining fora specificfitness goalHas takena yogaclassStretchesregularlyHasachieved afitness goalthey're proudofHasdoneCrossFitHas completeda SpartanRace or similarobstaclecourse eventHastriedpilatesCan do10 pushupsHasundergone asignificantfitnesstransformationHascompleted along-distancecycling eventHascompleteda fullmarathonHas takena barreclassHas runa halfmarathonHas afavoritefitness-relatedpodcast Has beento HIIT atHayabeforeHas beento HIIT InThe ParkGrew upplayingsportsPreferseveningworkoutsCan do ahandstandorheadstandHas afavoritemotivationalfitnessquote. PrefersmorningworkoutsSeesfitness asa form ofself careHascompleteda triathlonCan touchtheir toeswithoutbending theirkneesCan do10 pullupsTrackstheireatingIs a coachorpersonaltrainerDrinksenoughwaterthroughoutthe dayHas aworkoutbuddyIs amemberof a gymIsvegetarianor vegan

HIIT AT HAYA BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Has run a 5k
  2. Has done an ice bath or cryotherapy
  3. Can do a 1 minute plank
  4. Has attended a spin class
  5. Enjoys paddleboarding or kayaking
  6. Enjoys martial arts
  7. Regularly practices mindfulness or meditation
  8. Regularly gets 6-8 hours of sleep
  9. Is currently training for a specific fitness goal
  10. Has taken a yoga class
  11. Stretches regularly
  12. Has achieved a fitness goal they're proud of
  13. Has done CrossFit
  14. Has completed a Spartan Race or similar obstacle course event
  15. Has tried pilates
  16. Can do 10 push ups
  17. Has undergone a significant fitness transformation
  18. Has completed a long-distance cycling event
  19. Has completed a full marathon
  20. Has taken a barre class
  21. Has run a half marathon
  22. Has a favorite fitness-related podcast
  23. Has been to HIIT at Haya before
  24. Has been to HIIT In The Park
  25. Grew up playing sports
  26. Prefers evening workouts
  27. Can do a handstand or headstand
  28. Has a favorite motivational fitness quote.
  29. Prefers morning workouts
  30. Sees fitness as a form of self care
  31. Has completed a triathlon
  32. Can touch their toes without bending their knees
  33. Can do 10 pull ups
  34. Tracks their eating
  35. Is a coach or personal trainer
  36. Drinks enough water throughout the day
  37. Has a workout buddy
  38. Is a member of a gym
  39. Is vegetarian or vegan