listentomusicvolunteerdo apuzzlesewingthinkpositivelywoodworktake upahobbysitoutsidelistento theradiovisit afriendyogahave aroutineswimmingFREE!seekhelpgo forregularwalksknittingspendtimeoutdoorstalkaboutworriesvisitfamilygardeninggardeningjoin acommunitygrouptalk onthephonelook afterphysicalhealthgo tothelibraryhealthyeatingmanagefinancesdo acrosswordcraftactivitiesreadhave agoodsleeproutinelistentomusicvolunteerdo apuzzlesewingthinkpositivelywoodworktake upahobbysitoutsidelistento theradiovisit afriendyogahave aroutineswimmingFREE!seekhelpgo forregularwalksknittingspendtimeoutdoorstalkaboutworriesvisitfamilygardeninggardeningjoin acommunitygrouptalk onthephonelook afterphysicalhealthgo tothelibraryhealthyeatingmanagefinancesdo acrosswordcraftactivitiesreadhave agoodsleeproutine

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to music
  2. volunteer
  3. do a puzzle
  4. sewing
  5. think positively
  6. woodwork
  7. take up a hobby
  8. sit outside
  9. listen to the radio
  10. visit a friend
  11. yoga
  12. have a routine
  13. swimming
  14. FREE!
  15. seek help
  16. go for regular walks
  17. knitting
  18. spend time outdoors
  19. talk about worries
  20. visit family
  21. gardening
  22. gardening
  23. join a community group
  24. talk on the phone
  25. look after physical health
  26. go to the library
  27. healthy eating
  28. manage finances
  29. do a crossword
  30. craft activities
  31. read
  32. have a good sleep routine