spendtimeoutdoorstake upahobbyhave agoodsleeproutinego forregularwalksgardeningsitoutsidehave aroutinegardeningknittingthinkpositivelymanagefinancesjoin acommunitygroupvisit afriendreadtalk onthephonevisitfamilylistentomusicgo tothelibraryswimmingcraftactivitiesdo apuzzlewoodworkseekhelpyogalistento theradioFREE!look afterphysicalhealthdo acrosswordvolunteersewingtalkaboutworrieshealthyeatingspendtimeoutdoorstake upahobbyhave agoodsleeproutinego forregularwalksgardeningsitoutsidehave aroutinegardeningknittingthinkpositivelymanagefinancesjoin acommunitygroupvisit afriendreadtalk onthephonevisitfamilylistentomusicgo tothelibraryswimmingcraftactivitiesdo apuzzlewoodworkseekhelpyogalistento theradioFREE!look afterphysicalhealthdo acrosswordvolunteersewingtalkaboutworrieshealthyeating

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spend time outdoors
  2. take up a hobby
  3. have a good sleep routine
  4. go for regular walks
  5. gardening
  6. sit outside
  7. have a routine
  8. gardening
  9. knitting
  10. think positively
  11. manage finances
  12. join a community group
  13. visit a friend
  14. read
  15. talk on the phone
  16. visit family
  17. listen to music
  18. go to the library
  19. swimming
  20. craft activities
  21. do a puzzle
  22. woodwork
  23. seek help
  24. yoga
  25. listen to the radio
  26. FREE!
  27. look after physical health
  28. do a crossword
  29. volunteer
  30. sewing
  31. talk about worries
  32. healthy eating