(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-Deep breaths
G-Create a Routine
O-Exercise
I-Me
B-Rotate right ankle
B-Roll your shoulders
backwards
B-Triceps Stretch
O-Back
N-Candy and other sweets
O-Boundaries
I-Seven
B-Seated side bend stretch
I-Mental Wellbeing
G-Cover Your Cough/Sneeze
O-Alone
N-Caffeinated beverages
G-Wash your hands
G-Relevant
B-Posture
G-Cut Nails
I-True
O-First
G-Personal hygiene
N-Food & Nutrition
B-Finger Fan
N-Gut
G-Wear Clean Clothes
I-Health Literacy
I-480-362-7320
I-Physical Activity
B-Upper Back Stretch
I-Risk avoidance
G-Bath
G-Tooth Brush
G-Comb
N-“good” unsaturated fats
G-Visit the Doctor
B-Rotate left ankle
B-Rotate wrists
O-Home
I-Public Health
N-Vitamin B
O-Journal
N-Carbohydrates
B-Overhead Reach
B-Knee Pull
I- Healthy Eating
I-FALSE
O-Culture
G-20 seconds
G-Floss
N-Magnesium
N-Mindful Eating
N-Cells
O-NO
B-Ear to Shoulder
N-Water
N-When you don’t eat
I-Good Hygiene
B-Roll your shoulders forward
O-Help
O-Need
I-Self-Care
O-Enjoy
G-Sleep
I-Rational and responsible use of products, services