(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-Self-Care
I-Health Literacy
G-Cut Nails
G-Cover Your Cough/Sneeze
O-Enjoy
O-Journal
B-Rotate wrists
G-Relevant
N-Gut
O-Alone
G-Comb
G-Wash your hands
B-Upper Back Stretch
N-Fatty Foods
N-Water
O-Exercise
I-Physical Activity
B-Ear to Shoulder
O-Help
B-Posture
N-When you don’t eat
B-Rotate right ankle
B-Roll your shoulders
backwards
G-Personal hygiene
B-Finger Fan
I-Risk avoidance
G-Create a Routine
B-Seated side bend stretch
I-FALSE
N-“good” unsaturated fats
G-Bath
B-Triceps Stretch
O-Culture
I-True
O-Back
N-Cells
G-20 seconds
O-Positively
O-Yourself
B-Overhead Reach
G-Floss
N-Carbohydrates
N-Magnesium
N-Caffeinated beverages
B-Roll your shoulders forward
G-Wear Clean Clothes
N-Mindful Eating
O-Need
G-Visit the Doctor
O-NO
N-Candy and other sweets
I-480-362-7320
O-Home
B-Knee Pull
I-Me
O-First
G-Sleep
O-Boundaries
B-Deep breaths
I-Seven
N-Vitamin B
I-Good Hygiene
I-Mental Wellbeing
I-Rational and responsible use of products, services