PlankBurpeesRun inplaceScissorJumpsScissorKicksLying downon yourback)SkiJumps(Side toside)BicycleKneePushupsRussianTwistsMountainClimbersKarateKicks(Alternatinglegs)StairPushupsSquatsWallPushupsCriss-CrossesSupermanWallSitSitupsArmCclesStandingCrunches(Elbow tooppositeknee)LegLiftsA-ZPlanksLungesJumpingJacksPlankBurpeesRun inplaceScissorJumpsScissorKicksLying downon yourback)SkiJumps(Side toside)BicycleKneePushupsRussianTwistsMountainClimbersKarateKicks(Alternatinglegs)StairPushupsSquatsWallPushupsCriss-CrossesSupermanWallSitSitupsArmCclesStandingCrunches(Elbow tooppositeknee)LegLiftsA-ZPlanksLungesJumpingJacks

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Burpees
  3. Run in place
  4. Scissor Jumps
  5. Scissor Kicks Lying down on your back)
  6. Ski Jumps (Side to side)
  7. Bicycle
  8. Knee Push ups
  9. Russian Twists
  10. Mountain Climbers
  11. Karate Kicks (Alternating legs)
  12. Stair Push ups
  13. Squats
  14. Wall Push ups
  15. Criss- Crosses
  16. Superman
  17. Wall Sit
  18. Sit ups
  19. Arm Ccles
  20. Standing Crunches (Elbow to opposite knee)
  21. Leg Lifts
  22. A-Z Planks
  23. Lunges
  24. Jumping Jacks