SupermanStandingCrunches(Elbow tooppositeknee)SitupsMountainClimbersSkiJumps(Side toside)LegLiftsWallSitArmCclesCriss-CrossesPlankRun inplaceLungesBurpeesA-ZPlanksKneePushupsJumpingJacksRussianTwistsStairPushupsScissorKicksLying downon yourback)SquatsKarateKicks(Alternatinglegs)ScissorJumpsWallPushupsBicycleSupermanStandingCrunches(Elbow tooppositeknee)SitupsMountainClimbersSkiJumps(Side toside)LegLiftsWallSitArmCclesCriss-CrossesPlankRun inplaceLungesBurpeesA-ZPlanksKneePushupsJumpingJacksRussianTwistsStairPushupsScissorKicksLying downon yourback)SquatsKarateKicks(Alternatinglegs)ScissorJumpsWallPushupsBicycle

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman
  2. Standing Crunches (Elbow to opposite knee)
  3. Sit ups
  4. Mountain Climbers
  5. Ski Jumps (Side to side)
  6. Leg Lifts
  7. Wall Sit
  8. Arm Ccles
  9. Criss- Crosses
  10. Plank
  11. Run in place
  12. Lunges
  13. Burpees
  14. A-Z Planks
  15. Knee Push ups
  16. Jumping Jacks
  17. Russian Twists
  18. Stair Push ups
  19. Scissor Kicks Lying down on your back)
  20. Squats
  21. Karate Kicks (Alternating legs)
  22. Scissor Jumps
  23. Wall Push ups
  24. Bicycle