SquatsMountainClimbersStandingCrunches(Elbow tooppositeknee)PlankCriss-CrossesLegLiftsBicycleWallPushupsWallSitScissorKicksLying downon yourback)JumpingJacksArmCclesLungesKarateKicks(Alternatinglegs)StairPushupsKneePushupsSkiJumps(Side toside)SupermanSitupsScissorJumpsRun inplaceA-ZPlanksBurpeesRussianTwistsSquatsMountainClimbersStandingCrunches(Elbow tooppositeknee)PlankCriss-CrossesLegLiftsBicycleWallPushupsWallSitScissorKicksLying downon yourback)JumpingJacksArmCclesLungesKarateKicks(Alternatinglegs)StairPushupsKneePushupsSkiJumps(Side toside)SupermanSitupsScissorJumpsRun inplaceA-ZPlanksBurpeesRussianTwists

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Mountain Climbers
  3. Standing Crunches (Elbow to opposite knee)
  4. Plank
  5. Criss- Crosses
  6. Leg Lifts
  7. Bicycle
  8. Wall Push ups
  9. Wall Sit
  10. Scissor Kicks Lying down on your back)
  11. Jumping Jacks
  12. Arm Ccles
  13. Lunges
  14. Karate Kicks (Alternating legs)
  15. Stair Push ups
  16. Knee Push ups
  17. Ski Jumps (Side to side)
  18. Superman
  19. Sit ups
  20. Scissor Jumps
  21. Run in place
  22. A-Z Planks
  23. Burpees
  24. Russian Twists