WallSitSupermanStandingCrunches(Elbow tooppositeknee)KarateKicks(Alternatinglegs)SquatsSkiJumps(Side toside)LegLiftsBicycleWallPushupsArmCclesLungesCriss-CrossesPlankScissorKicksLying downon yourback)JumpingJacksRussianTwistsKneePushupsRun inplaceA-ZPlanksSitupsBurpeesScissorJumpsMountainClimbersStairPushupsWallSitSupermanStandingCrunches(Elbow tooppositeknee)KarateKicks(Alternatinglegs)SquatsSkiJumps(Side toside)LegLiftsBicycleWallPushupsArmCclesLungesCriss-CrossesPlankScissorKicksLying downon yourback)JumpingJacksRussianTwistsKneePushupsRun inplaceA-ZPlanksSitupsBurpeesScissorJumpsMountainClimbersStairPushups

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit
  2. Superman
  3. Standing Crunches (Elbow to opposite knee)
  4. Karate Kicks (Alternating legs)
  5. Squats
  6. Ski Jumps (Side to side)
  7. Leg Lifts
  8. Bicycle
  9. Wall Push ups
  10. Arm Ccles
  11. Lunges
  12. Criss- Crosses
  13. Plank
  14. Scissor Kicks Lying down on your back)
  15. Jumping Jacks
  16. Russian Twists
  17. Knee Push ups
  18. Run in place
  19. A-Z Planks
  20. Sit ups
  21. Burpees
  22. Scissor Jumps
  23. Mountain Climbers
  24. Stair Push ups