WallSitLegLiftsKneePushupsMountainClimbersCriss-CrossesScissorKicksLying downon yourback)SkiJumps(Side toside)ScissorJumpsBicycleArmCclesJumpingJacksBurpeesSupermanStandingCrunches(Elbow tooppositeknee)RussianTwistsPlankRun inplaceWallPushupsSitupsSquatsLungesStairPushupsA-ZPlanksKarateKicks(Alternatinglegs)WallSitLegLiftsKneePushupsMountainClimbersCriss-CrossesScissorKicksLying downon yourback)SkiJumps(Side toside)ScissorJumpsBicycleArmCclesJumpingJacksBurpeesSupermanStandingCrunches(Elbow tooppositeknee)RussianTwistsPlankRun inplaceWallPushupsSitupsSquatsLungesStairPushupsA-ZPlanksKarateKicks(Alternatinglegs)

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit
  2. Leg Lifts
  3. Knee Push ups
  4. Mountain Climbers
  5. Criss- Crosses
  6. Scissor Kicks Lying down on your back)
  7. Ski Jumps (Side to side)
  8. Scissor Jumps
  9. Bicycle
  10. Arm Ccles
  11. Jumping Jacks
  12. Burpees
  13. Superman
  14. Standing Crunches (Elbow to opposite knee)
  15. Russian Twists
  16. Plank
  17. Run in place
  18. Wall Push ups
  19. Sit ups
  20. Squats
  21. Lunges
  22. Stair Push ups
  23. A-Z Planks
  24. Karate Kicks (Alternating legs)