KneePushupsLegLiftsMountainClimbersLungesSupermanScissorJumpsArmCclesA-ZPlanksBicyclePlankWallPushupsStandingCrunches(Elbow tooppositeknee)KarateKicks(Alternatinglegs)StairPushupsRussianTwistsScissorKicksLying downon yourback)SitupsSquatsWallSitSkiJumps(Side toside)JumpingJacksRun inplaceCriss-CrossesBurpeesKneePushupsLegLiftsMountainClimbersLungesSupermanScissorJumpsArmCclesA-ZPlanksBicyclePlankWallPushupsStandingCrunches(Elbow tooppositeknee)KarateKicks(Alternatinglegs)StairPushupsRussianTwistsScissorKicksLying downon yourback)SitupsSquatsWallSitSkiJumps(Side toside)JumpingJacksRun inplaceCriss-CrossesBurpees

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Push ups
  2. Leg Lifts
  3. Mountain Climbers
  4. Lunges
  5. Superman
  6. Scissor Jumps
  7. Arm Ccles
  8. A-Z Planks
  9. Bicycle
  10. Plank
  11. Wall Push ups
  12. Standing Crunches (Elbow to opposite knee)
  13. Karate Kicks (Alternating legs)
  14. Stair Push ups
  15. Russian Twists
  16. Scissor Kicks Lying down on your back)
  17. Sit ups
  18. Squats
  19. Wall Sit
  20. Ski Jumps (Side to side)
  21. Jumping Jacks
  22. Run in place
  23. Criss- Crosses
  24. Burpees