Run inplaceSitupsMountainClimbersStandingCrunches(Elbow tooppositeknee)Criss-CrossesScissorKicksLying downon yourback)WallSitSkiJumps(Side toside)BicycleBurpeesArmCclesRussianTwistsLegLiftsA-ZPlanksPlankSupermanKneePushupsWallPushupsKarateKicks(Alternatinglegs)SquatsLungesStairPushupsScissorJumpsJumpingJacksRun inplaceSitupsMountainClimbersStandingCrunches(Elbow tooppositeknee)Criss-CrossesScissorKicksLying downon yourback)WallSitSkiJumps(Side toside)BicycleBurpeesArmCclesRussianTwistsLegLiftsA-ZPlanksPlankSupermanKneePushupsWallPushupsKarateKicks(Alternatinglegs)SquatsLungesStairPushupsScissorJumpsJumpingJacks

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place
  2. Sit ups
  3. Mountain Climbers
  4. Standing Crunches (Elbow to opposite knee)
  5. Criss- Crosses
  6. Scissor Kicks Lying down on your back)
  7. Wall Sit
  8. Ski Jumps (Side to side)
  9. Bicycle
  10. Burpees
  11. Arm Ccles
  12. Russian Twists
  13. Leg Lifts
  14. A-Z Planks
  15. Plank
  16. Superman
  17. Knee Push ups
  18. Wall Push ups
  19. Karate Kicks (Alternating legs)
  20. Squats
  21. Lunges
  22. Stair Push ups
  23. Scissor Jumps
  24. Jumping Jacks