ScissorKicksLying downon yourback)StandingCrunches(Elbow tooppositeknee)Criss-CrossesKarateKicks(Alternatinglegs)LungesWallSitWallPushupsLegLiftsBurpeesStairPushupsSupermanRun inplaceJumpingJacksPlankSquatsArmCclesBicycleKneePushupsRussianTwistsMountainClimbersScissorJumpsSitupsA-ZPlanksSkiJumps(Side toside)ScissorKicksLying downon yourback)StandingCrunches(Elbow tooppositeknee)Criss-CrossesKarateKicks(Alternatinglegs)LungesWallSitWallPushupsLegLiftsBurpeesStairPushupsSupermanRun inplaceJumpingJacksPlankSquatsArmCclesBicycleKneePushupsRussianTwistsMountainClimbersScissorJumpsSitupsA-ZPlanksSkiJumps(Side toside)

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scissor Kicks Lying down on your back)
  2. Standing Crunches (Elbow to opposite knee)
  3. Criss- Crosses
  4. Karate Kicks (Alternating legs)
  5. Lunges
  6. Wall Sit
  7. Wall Push ups
  8. Leg Lifts
  9. Burpees
  10. Stair Push ups
  11. Superman
  12. Run in place
  13. Jumping Jacks
  14. Plank
  15. Squats
  16. Arm Ccles
  17. Bicycle
  18. Knee Push ups
  19. Russian Twists
  20. Mountain Climbers
  21. Scissor Jumps
  22. Sit ups
  23. A-Z Planks
  24. Ski Jumps (Side to side)