StandingCrunches(Elbow tooppositeknee)MountainClimbersA-ZPlanksJumpingJacksArmCclesScissorKicksLying downon yourback)SkiJumps(Side toside)BicycleStairPushupsPlankRun inplaceRussianTwistsKneePushupsLegLiftsScissorJumpsCriss-CrossesWallSitKarateKicks(Alternatinglegs)WallPushupsSupermanBurpeesSitupsLungesSquatsStandingCrunches(Elbow tooppositeknee)MountainClimbersA-ZPlanksJumpingJacksArmCclesScissorKicksLying downon yourback)SkiJumps(Side toside)BicycleStairPushupsPlankRun inplaceRussianTwistsKneePushupsLegLiftsScissorJumpsCriss-CrossesWallSitKarateKicks(Alternatinglegs)WallPushupsSupermanBurpeesSitupsLungesSquats

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Standing Crunches (Elbow to opposite knee)
  2. Mountain Climbers
  3. A-Z Planks
  4. Jumping Jacks
  5. Arm Ccles
  6. Scissor Kicks Lying down on your back)
  7. Ski Jumps (Side to side)
  8. Bicycle
  9. Stair Push ups
  10. Plank
  11. Run in place
  12. Russian Twists
  13. Knee Push ups
  14. Leg Lifts
  15. Scissor Jumps
  16. Criss- Crosses
  17. Wall Sit
  18. Karate Kicks (Alternating legs)
  19. Wall Push ups
  20. Superman
  21. Burpees
  22. Sit ups
  23. Lunges
  24. Squats