Criss-CrossesSquatsSkiJumps(Side toside)LungesKarateKicks(Alternatinglegs)KneePushupsLegLiftsRussianTwistsMountainClimbersWallPushupsBurpeesScissorJumpsScissorKicksLying downon yourback)Run inplaceStairPushupsWallSitSupermanArmCclesA-ZPlanksJumpingJacksSitupsPlankStandingCrunches(Elbow tooppositeknee)BicycleCriss-CrossesSquatsSkiJumps(Side toside)LungesKarateKicks(Alternatinglegs)KneePushupsLegLiftsRussianTwistsMountainClimbersWallPushupsBurpeesScissorJumpsScissorKicksLying downon yourback)Run inplaceStairPushupsWallSitSupermanArmCclesA-ZPlanksJumpingJacksSitupsPlankStandingCrunches(Elbow tooppositeknee)Bicycle

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Criss- Crosses
  2. Squats
  3. Ski Jumps (Side to side)
  4. Lunges
  5. Karate Kicks (Alternating legs)
  6. Knee Push ups
  7. Leg Lifts
  8. Russian Twists
  9. Mountain Climbers
  10. Wall Push ups
  11. Burpees
  12. Scissor Jumps
  13. Scissor Kicks Lying down on your back)
  14. Run in place
  15. Stair Push ups
  16. Wall Sit
  17. Superman
  18. Arm Ccles
  19. A-Z Planks
  20. Jumping Jacks
  21. Sit ups
  22. Plank
  23. Standing Crunches (Elbow to opposite knee)
  24. Bicycle