LungesJumpingJacksStairPushupsKarateKicks(Alternatinglegs)Criss-CrossesWallPushupsA-ZPlanksWallSitSquatsScissorKicksLying downon yourback)BicycleScissorJumpsArmCclesSkiJumps(Side toside)SupermanSitupsStandingCrunches(Elbow tooppositeknee)RussianTwistsPlankLegLiftsRun inplaceBurpeesMountainClimbersKneePushupsLungesJumpingJacksStairPushupsKarateKicks(Alternatinglegs)Criss-CrossesWallPushupsA-ZPlanksWallSitSquatsScissorKicksLying downon yourback)BicycleScissorJumpsArmCclesSkiJumps(Side toside)SupermanSitupsStandingCrunches(Elbow tooppositeknee)RussianTwistsPlankLegLiftsRun inplaceBurpeesMountainClimbersKneePushups

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Jumping Jacks
  3. Stair Push ups
  4. Karate Kicks (Alternating legs)
  5. Criss- Crosses
  6. Wall Push ups
  7. A-Z Planks
  8. Wall Sit
  9. Squats
  10. Scissor Kicks Lying down on your back)
  11. Bicycle
  12. Scissor Jumps
  13. Arm Ccles
  14. Ski Jumps (Side to side)
  15. Superman
  16. Sit ups
  17. Standing Crunches (Elbow to opposite knee)
  18. Russian Twists
  19. Plank
  20. Leg Lifts
  21. Run in place
  22. Burpees
  23. Mountain Climbers
  24. Knee Push ups