Run inplaceSitupsStairPushupsScissorKicksLying downon yourback)BicycleSkiJumps(Side toside)WallSitPlankSquatsMountainClimbersStandingCrunches(Elbow tooppositeknee)BurpeesSupermanCriss-CrossesLegLiftsRussianTwistsLungesArmCclesKneePushupsA-ZPlanksWallPushupsKarateKicks(Alternatinglegs)JumpingJacksScissorJumpsRun inplaceSitupsStairPushupsScissorKicksLying downon yourback)BicycleSkiJumps(Side toside)WallSitPlankSquatsMountainClimbersStandingCrunches(Elbow tooppositeknee)BurpeesSupermanCriss-CrossesLegLiftsRussianTwistsLungesArmCclesKneePushupsA-ZPlanksWallPushupsKarateKicks(Alternatinglegs)JumpingJacksScissorJumps

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place
  2. Sit ups
  3. Stair Push ups
  4. Scissor Kicks Lying down on your back)
  5. Bicycle
  6. Ski Jumps (Side to side)
  7. Wall Sit
  8. Plank
  9. Squats
  10. Mountain Climbers
  11. Standing Crunches (Elbow to opposite knee)
  12. Burpees
  13. Superman
  14. Criss- Crosses
  15. Leg Lifts
  16. Russian Twists
  17. Lunges
  18. Arm Ccles
  19. Knee Push ups
  20. A-Z Planks
  21. Wall Push ups
  22. Karate Kicks (Alternating legs)
  23. Jumping Jacks
  24. Scissor Jumps