(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Fear of public speaking or presenting
Worrying excessively about what others think
Avoiding eye contact with others
Nausea or upset stomach before social events
Difficulty in making and keeping friends
Sweating excessively when in social settings
Feeling like everyone is watching and judging
Fear of being the first to arrive at an event
Difficulty in starting or maintaining conversations
Overanalyzing social interactions after they occur
Difficulty ordering food in restaurants
Fear of judgment or humiliation in public
Rehearsing conversations in advance
Rapid heartbeat or palpitations
Avoiding social gatherings or events
Avoiding group projects or team activities
Excessive self-consciousness in social situations
Preferring text or email over phone calls
Feeling shaky or trembling when interacting with others
