(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Excessive self-consciousness in social situations
Fear of public speaking or presenting
Sweating excessively when in social settings
Fear of judgment or humiliation in public
Rapid heartbeat or palpitations
Difficulty ordering food in restaurants
Difficulty in starting or maintaining conversations
Rehearsing conversations in advance
Difficulty in making small talk
Worrying about running out of things to say
Difficulty in asking for help or assistance
Nausea or upset stomach before social events
Avoiding group projects or team activities
Worrying excessively about what others think
Avoiding eye contact with others
Fear of being the first to arrive at an event
Fear of being perceived as awkward or strange
Difficulty in making and keeping friends
Preferring text or email over phone calls
Feeling shaky or trembling when interacting with others
Overanalyzing social interactions after they occur
