(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Worrying excessively about what others think
Rapid heartbeat or palpitations
Rehearsing conversations in advance
Sweating excessively when in social settings
Avoiding eye contact with others
Fear of being the center of attention
Fear of judgment or humiliation in public
Nausea or upset stomach before social events
Overanalyzing social interactions after they occur
Difficulty ordering food in restaurants
Fear of being perceived as awkward or strange
Feeling like everyone is watching and judging
Difficulty in asking for help or assistance
Difficulty in making and keeping friends
Avoiding group projects or team activities
Fear of public speaking or presenting
Difficulty in starting or maintaining conversations
Feeling shaky or trembling when interacting with others
