(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Feeling isolated due to social anxiety
Worrying about running out of things to say
Rehearsing conversations in advance
Fear of being the center of attention
Avoiding group projects or team activities
Fear of being perceived as awkward or strange
Rapid heartbeat or palpitations
Feeling like everyone is watching and judging
Difficulty in asking for help or assistance
Overanalyzing social interactions after they occur
Difficulty ordering food in restaurants
Fear of judgment or humiliation in public
Nausea or upset stomach before social events
Feeling shaky or trembling when interacting with others
Excessive self-consciousness in social situations
Sweating excessively when in social settings
Difficulty in starting or maintaining conversations