(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Excessive self-consciousness in social situations
Feeling isolated due to social anxiety
Difficulty in making and keeping friends
Rehearsing conversations in advance
Rapid heartbeat or palpitations
Avoiding eye contact with others
Feeling like everyone is watching and judging
Fear of being perceived as awkward or strange
Difficulty in making small talk
Difficulty ordering food in restaurants
Avoiding social gatherings or events
Overanalyzing social interactions after they occur
Fear of public speaking or presenting
Fear of judgment or humiliation in public
Difficulty in starting or maintaining conversations
Difficulty in asking for help or assistance
Sweating excessively when in social settings
Fear of being the first to arrive at an event
Worrying about running out of things to say
Fear of being the center of attention
Worrying excessively about what others think
Feeling shaky or trembling when interacting with others
