(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Feeling like everyone is watching and judging
Fear of public speaking or presenting
Fear of being the center of attention
Rapid heartbeat or palpitations
Feeling shaky or trembling when interacting with others
Feeling isolated due to social anxiety
Avoiding group projects or team activities
Avoiding social gatherings or events
Rehearsing conversations in advance
Worrying excessively about what others think
Difficulty in making and keeping friends
Fear of being the first to arrive at an event
Nausea or upset stomach before social events
Avoiding eye contact with others
Fear of being perceived as awkward or strange
Difficulty ordering food in restaurants
Difficulty in asking for help or assistance
Difficulty in making small talk
Sweating excessively when in social settings
Overanalyzing social interactions after they occur
Excessive self-consciousness in social situations
Fear of judgment or humiliation in public
Difficulty in starting or maintaining conversations
